The cookbook has enormous attraction to busy professionals and housewives who want easy recipes, and easy foolproof gourmet recipes, companion dishes, vegetarian and extra healthy recipes marked with red hearts, and many time-saving tips on ...

Author: Diana Fong Chan

Publisher: Easy 'n Healthy Cooking Publishers

ISBN: 1424319609

Category: Cooking

Page: 171

View: 154

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The cookbook has enormous attraction to busy professionals and housewives who want easy recipes, and easy foolproof gourmet recipes, companion dishes, vegetarian and extra healthy recipes marked with red hearts, and many time-saving tips on cooking and baking. There are also gourmet II recipes to challenge the seasoned cooks. These dishes may take more time to prepare but are not difficult to make. Once the reader/cook masters one of the gourmet recipes, he/she would know how to prepare the other variations based on the same theme or method of preparation. There are many ideas for elegant home entertaining with make-ahead appetizers entrees and desserts. There are many delectable vegetarian delights that will appeal to the vegetarian and health conscious eaters. Many of the recipes are in the lean cuisine genre while there are also decadently irresistible gourmet desserts and entrees for the epicurean palate and could turn a novice into an instant gourmet cook. The section on garnish add a touch of elegance to the way foods are presented. The photos on Chinese ingredients help the reader identify the ingredients needed for the recipes. There are charming stories with some of the recipes depicting cultural myths or the origins of certain recipes.

Easy. 'n. Healthy. Cooking. by. Diana. Chan. Soon after my son, Derek, got
married, he and Rebecca asked me for some ... and wanted even more recipes
which became the genesis of my cookbook, Easy 'n Healthy Cooking, a new
genre of ...

Author: Luanna K. Leisure

Publisher: Lulu.com

ISBN: 9780578185538

Category: Biography & Autobiography

Page: 298

View: 378

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What do you think about when you hear the word ""Memoir?"" It's quite a bit more than a chronology of someone's life. Take a look inside of this book. You may be surprised, intrigued, saddened, lifted up or perhaps inspired. The writers of this collection of reminiscences have been brave to share some of their life experiences with you. Perhaps you will be inspired to start writing your memoirs.

5' Look for this symbol next to your favourite recipes or check wwwformacca/
videos for a complete list. ... Am l dlu Cami: Library and Archives Canada
Cataloguing in Publication Topp, Ellie, T938Fresh & healthy cooking for two :
easy meals for ...

Author: Ellie Topp

Publisher: Formac Publishing Company Limited

ISBN: 9780887809828

Category: Cooking

Page: 160

View: 230

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This is cooking for two with a unique focus on what's fresh, what's healthy, and what's easy to prepare and delicious. Two experienced cookbook authors have created a collection of 75+ great recipes for breakfasts, lunches and dinners -- all of them tested, all with a handy and informative ingredient analysis – and they all follow Canada's Food Guide recommendations for healthy eating!

How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy,
Diabetic, and "Just Healthy" Diets ... Sweet 'n Nutty Popcorn 2 to 21⁄2 quarts air-
popped popcorn or one batch of“Good and Healthy Popcorn,” page 291 1 cup ...

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

ISBN: 9781887624091

Category: Cooking

Page: 348

View: 545

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Easy Cooking for Special Diets: How to Cook for Weight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic and "Just Healthy" Diets - Even if You've Never Cooked Before. This book contains everything you need to know to stay on your diet plus 265 recipes complete with nutritional analyses and diabetic exchanges. It also includes basics such as how to grocery shop, equip your kitchen, handle food safely, time management, information on nutrition, and sources of special foods.

These are recipes for food that students want to eat, can afford and can make at home with only basic cooking skills! The ingredients are inexpensive and the results are healthy as well as tasty.

Author: Krista McLellan

Publisher: Formac Publishing Company

ISBN: 9781459504554

Category: Cooking

Page: 192

View: 939

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A student cookbook with a difference, World Food for Student Cooks offers 170 quick, cheap and tasty recipes featuring the best of the world's cuisines -- Chinese, Thai, Mexican, French, Italian, Middle Eastern, Japanese and more. These are recipes for food that students want to eat, can afford and can make at home with only basic cooking skills! The ingredients are inexpensive and the results are healthy as well as tasty. Tacos and noodle bowls, mac n cheese, curries and pizzas, smoothies, cookies, brownies and more! Cookbook features include: Requires only essential pieces of kitchen equipmentUses staples on hand in every kitchenUses inexpensive ingredients available at any grocery storeFocuses on recipes that are popular with students todayHealthy dishes that highlight fresh veggies, fruit and nonprocessed foodsWorld food -- inexpensive, healthy recipes from Asian, Indian, Mexican, Middle Eastern and other international cuisinesLots of vegan and vegetarian recipes and options This book will be a favourite for students, and will help parents rest easy knowing that young people can use it to cook the food they love -- and can afford.

o Cook bacon and onion for 4 – 5 minutes, over medium heat, in 2quart
saucepan, stirring constantly. ... Easy. Cod. Chowder. Ready in: 30 Min.,
Nutritional Info per Serve: Calories: 73|Cholesterol: 24 mg Recipe Yield 4
servings Ingredients ...

Author: Dan N

Publisher: Lulu Press, Inc

ISBN: 9781300340645

Category: Cooking

Page:

View: 653

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Healthy cooking solutions for Fish, Shellfish and Seafood. Delicious, Ready In 30 Minutes, Less Than 300 Calories

Chicken Pineapple Noodles Sweet 'n'sour and just a little spicy! Medium rice stick
noodles Boiling water Cooking oil Boneless, skinless chicken breast halves,
thinly sliced (see Tip, page 101) Garlic cloves, minced (or 1/2 tsp., 2 mL, powder)
 ...

Author: Jean Paré

Publisher: Company's Coming Publishing Limited

ISBN: 1896891799

Category: Cookery

Page: 159

View: 598

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Wholesome recipes to inspire you to eat well

Recipes Using Coconut Oil and Other Unprocessed and Unrefined Oils -
Including Avocado, Flaxseed, Walnut ... pods. ugar snap peas, sno unchy—but
they wor er y immatur e some snap ounded and bulky e, easily digested beans. I
w peas ...

Author: Lisa Howard

Publisher: Page Street Publishing

ISBN: 9781624141645

Category: Cooking

Page: 224

View: 548

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Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity. More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined alternative oils for their cooking and baking. However, not everyone knows how to effectively incorporate them into their cooking. That's where The Big Book of Healthy Cooking Oils by Lisa Howard, creator of TheCulturedCook.com and renowned culinary speaker and instructor, comes in. This incredible collection of over 85 recipes harnesses the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. Readers will knowledgeably create delicious and healthy meals, snacks and desserts, such as Toasted Wild Rice with Coconut & Brazilian Nut Pesto Chicken using coconut oil, Wild Salmon Cakes with Sun-Dried Tomatoes using avocado oil and Pear, Sage & Cheddar Fritatta using pecan oil. If you are looking for a guide to using healthy oils in your cooking and baking, you will love The Big Book of Healthy Cooking Oils.

Author:

Publisher: Better Homes & Gardens Books

ISBN: 0696208423

Category: Cooking

Page: 96

View: 486

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Suggests recipes for simple main dishes, soups, sandwiches, and other foods that use canned soups from the "Campbell's Healthy Request" product line to make dishes that are lower in fat and sodium

'Environmental toxins and health: the health impact of pesticides.' Australian
Family Physician 36(12). European Commission: Nutrition Labelling Claims.
Accessed Feb 2011 http://ec.europa.eu/food/food/Iabellingnutrition/claims] ...

Author: Fiona Wilcock

Publisher: Fair Winds Press (MA)

ISBN: 9781592335206

Category: Cooking

Page: 128

View: 709

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Offers several recipes for smoothies, soups, and drinks that are easy and quick to prepare and will keep pregnant women and nursing mothers nourished and energized.

... UK in October 2013 ߓ Dog-Gone Good Cuisine: More Healthy, Fast, and Easy
Recipes for You and Your Pooch 2014 Dog Treats: The BARKtender's Guide to
Easy Homemade Dogtails and Muttinis 2013 My Dog Says I'm a Great Cook!

Author: Neil Carr

Publisher: CABI

ISBN: 9781780643182

Category: Business & Economics

Page: 185

View: 525

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This book explores the social and cultural constructions and debates of what are dogs and what is leisure. It looks at how working dogs play a significant role in leisure experiences such as ensuring the safety of air transport, and considers the differing roles and changing acceptance of dogs’ involvement in sport. Within the setting of the animal welfare and sentience debates, it examines the leisure needs of dogs and their owners. Providing an original contribution to our understanding of dogs as both participants and objects in the leisure experience, this book is a useful resource for researchers in leisure, hospitality and tourism.

By the early 1970s, the “health” food craze was recognizable in the Bake-Off®
Contest. ... In the mid-1980s, the Bake-Off® Contest offered a fast-forward cuisine
of quick and easy recipes, snacks and a new entrant to the arena, ethnic recipes.

Author: Pillsbury Editors

Publisher: Houghton Mifflin Harcourt

ISBN: 9780544187726

Category: Cooking

Page: 160

View: 206

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Discover America's All-Time Best Cookies and Bars For more than a half century, the Pillsbury Bake-Off® Contest has celebrated the creativity of America's home bakers—and showcased the country's best baked goods. Cookies and bars are perennial Bake-Off® favorites, and this cookbook presents more than 100 of the winners over the years—a bountiful collection of sweet treats that you and your family will love. The recipes inside are easy to make and oh-so-delicious to eat. From 1949's Starlight Mint Surprise Cookies to 2006's Praline Brookies, you'll find recipe after recipe that hits the spot. These cookies and bars are guaranteed to have your family and friends clamoring for more—and might even inspire you to create your own $1 million Bake-Off® recipe! Open the book and find: 107 delicious Bake-Off® recipes along with 39 full-color photos to tempt and inspire you Most-requested recipes, family favorites, bake-sale crowd-pleasers, brownie delights and holiday treats A timeline that chronicles the Bake-Off® Contest through the decades Complete nutrition information for each recipe

n I Turke (Breast illets with 512611 Te er 'Sauce n II 5' PP a I'I'I 8-oz. turkey breast
fillets RED PEPPER SAuCE Z — ' 2 ... organic brown sugar C 1 cup broccoli or
mixed vegetables 1/2 tsp, taragon ” 5 0 Cut the yam into small slices and cook in
 ...

Author: del millers

Publisher:

ISBN: 9780985644376

Category:

Page:

View: 990

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How to Cook with Ease for a Food Allergy Diet and Recover Good Health
Nicolette M. Dumke ... Dumke, Nicolette M. Easy Cookingfbr Special Diets: How
to Cookfor Wight Loss/Blood Sugar Control, Food Allergy, Heart Healthy, Diabetic
and ...

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

ISBN: 9781887624084

Category: Cooking

Page: 312

View: 466

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The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.

119 RECIPES HEALTHY EATING Wholemeal Banana Bread Let ' s Celebrate.
Visual Appeal • Add colour , texture and smell . Serve foods on clean plates Use
sauces , garnishes and trims . ... Moist methods keep foods soft and easy to eat .

Author:

Publisher: Pearson Education South Asia

ISBN: 9810612443

Category: Home economics

Page: 160

View: 802

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Over 120 Easy Recipes to Cleanse Your Body Dominique DeVito. W.
eweretempted to call this chapter “Breakfast,” because thesefruit- and-veggie
concoctionsare the waydetox dieters typically starttheir day. Makinga flavorful
smoothie is ...

Author: Dominique DeVito

Publisher: Simon and Schuster

ISBN: 9781604335583

Category: Cooking

Page: 224

View: 522

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Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements. Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called “miracle drugs.” However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you’ll forget they are free of extra dressings, sauces and preservatives.

Readers will delight to find 150 easy-to-prepare healthy treat and meal alternatives their pooch will love. From birthday parties to everyday rewards, this book provides a recipe for every occasion.

Author: Lisa Fortunato

Publisher: Simon and Schuster

ISBN: 9781440512469

Category: Pets

Page: 224

View: 467

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The Everything Cooking for Dogs Book is packed with 100 delicious recipes and useful information on caring for a pooch's nutritional needs. Readers will delight to find 150 easy-to-prepare healthy treat and meal alternatives their pooch will love. From birthday parties to everyday rewards, this book provides a recipe for every occasion. Readers will also learn to care for their furry family member's nutritional health. Co-authored by a dog nutrition specialist and canine baker, this book will give readers all they need for fabulous home-made birthday cakes, treats and kibble. Featuring such fur-licious recipes as: Savory bacon, cheddar & oatmeal biscuits Green apple pie & cheddar biscotti Mini turkey sausage burgers Pigs 'n blanket Banana carob chip cake And the best carrot cake ever! The Everything Cooking for Dogs Book has everything human companions need for a happy and healthy dog!

... LJJ o3 ^£ < Make crepes like a French chef, then fill them with wonderful
healthy fillings Quick stir-fry with tender beef and savory vegetables is an.
CREPES. Crepes seem fancy and intimidating, but they are actually quite easy to
make.

Author:

Publisher: Rowman & Littlefield

ISBN: 9781599217543

Category:

Page:

View: 830

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Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

Author: Jamie Oliver

Publisher: Penguin UK

ISBN: 9780718187712

Category: Cooking

Page: 312

View: 333

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Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

Recipes. InThisChapter. RecipesinThisChapter ▷ Enjoying vegan burgers and
burritos ▷ Making easy and healthy pasta and noodle dishes ▷ Experimenting
with a variety of ethnic cuisines ▷ Seitan Burritos ▷ BakedBlack Bean Burgers ...

Author: Alexandra Jamieson

Publisher: John Wiley & Sons

ISBN: 9780470522141

Category: Cooking

Page: 384

View: 506

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The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!