Discipline Equals Freedom

Discipline Equals Freedom

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and ...

Author: Jocko Willink

Publisher: St. Martin's Press

ISBN: 9781250276186

Category: Self-Help

Page: 256

View: 749

In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM
Categories: Self-Help

Summary of Discipline Equals Freedom

Summary of Discipline Equals Freedom

​Discipline Equals Freedom: Field Manual by Jocko Willink - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) In order to achieve freedom in all aspect of our lives, we must constantly ...

Author: Readtrepreneur Publishing

Publisher:

ISBN: 1646151186

Category: Study Aids

Page: 80

View: 274

​Discipline Equals Freedom: Field Manual by Jocko Willink - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier. (Note: This summary is wholly written and published by Readtrepreneur It is not affiliated with the original author in any way) "Don't let your mind control you. Control your mind." - Jocko Willink As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur?  Highest Quality Summaries  Delivers Amazing Knowledge  Awesome Refresher  Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
Categories: Study Aids

Summary Discipline Equals Freedom

Summary  Discipline Equals Freedom

Discipline Equals Freedom: Field Manual by Jocko Willink | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book.

Author: Readtrepreneur Publishing

Publisher:

ISBN: 1983479322

Category:

Page: 78

View: 572

Discipline Equals Freedom: Field Manual by Jocko Willink | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link: http://amzn.to/2zoNph7) In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Don't let your mind control you. Control your mind." - Jocko Willink As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times bestseller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko's advice and see yourself conquering weakness, procrastination and fear in record time. Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get your Copy Delivered to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2zoNph7
Categories:

Discipline Equals Freedom

Discipline Equals Freedom

A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.

Author: Jocko Willink

Publisher:

ISBN: 1250184711

Category: Discipline

Page: 199

View: 270

Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. Here he describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Willink includes strategies and tactics for conquering weakness, procrastination, and fear; specific physical training presented in workouts for beginner, intermediate, and advanced athletes; and the best sleep habits and food intake recommended to optimize performance.
Categories: Discipline

Analysis of Jocko Willink s Discipline Equals Freedom by Milkyway Media

Analysis of Jocko Willink s Discipline Equals Freedom by Milkyway Media

Description:Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life.

Author: Milkyway Media

Publisher:

ISBN: 1976885388

Category:

Page: 26

View: 582

Description:Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one's long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective...Purchase this in-depth analysis to learn more.
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Analysis of Jocko Willink s Discipline Equals Freedom

Analysis of Jocko Willink s Discipline Equals Freedom

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

Author: Sumoreads

Publisher: Createspace Independent Publishing Platform

ISBN: 1984184601

Category:

Page: 30

View: 428

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Retired Navy SEAL commander Jocko Willink explains the no-nonsense attitude to being the best version of yourself in his New York Times instant bestseller Discipline Equals Freedom. This SUMOREADS Analysis offers supplementary material to Discipline Equals Freedom: Field Manual to help you distill the key takeaways, review the book's content, and offers insight into the writing style and overall themes. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Analysis is here to help. Absorb everything you need to know in less than 20 minutes. What does this SUMOREADS Analysis Include? A short synopsis of the original book Editorial Review of the writing style and content Key takeaways of the author's main points A short bio of the author Supplementary information on the original title Original Book Summary Overview In his book, Willink reveals the blueprint for rising above the excuses, fears, negative feelings, and procrastination tendencies that hold you back from the life you want to live. Discipline Equals Freedom is Willink's life and work philosophy, distilled into simple prose for anyone who wants to reach remarkable levels of performance in any area of their life. BEFORE YOU BUY: The purpose of this SUMOREADS Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, the original book.
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Summary of Jocko Willink s Discipline Equals Freedom by Milkyway Media

Summary of Jocko Willink   s Discipline Equals Freedom by Milkyway Media

Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one's long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried ...

Author: Milkyway Media

Publisher: Milkyway Media

ISBN:

Category: Study Aids

Page: 28

View: 885

Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective… Purchase this in-depth summary to learn more.
Categories: Study Aids

Men Real Conversations

Men  Real Conversations

Those are the books I've written – Extreme Ownership, Discipline Equals Freedom: Field Manual, and the Dichotomy of Leadership. Those are the things I operate on and believe in. There is always a dichotomy in life – you need to keep ...

Author: Anthony Denahy

Publisher: Lexicon

ISBN: 9780645107210

Category: Biography & Autobiography

Page:

View: 302

* What makes the Dalai Lama truly happy?? * Why would an astronaut view himself as a failure?? * What does vulnerability mean for a tough U.S. Navy SEAL? Men: Real Conversations asks 40 famous and renowned men to open their hearts and have honest conversations about the issues that are important to them. The men who have shared their deepest insights about life include the Dalai Lama, Navy SEALS, sporting superstars, UFC and Muay Thai fighters, Paralympic gold medalists, extreme athletes, astronauts, actors, rappers, poets, artists, and philosophers. In raw and revealing conversations, these men talk about topics they've never publicly spoken about before: the power of love, what makes them truly happy, the importance of the women in their lives, finding their life purpose, achieving success, overcoming challenges, mental health, depression, vulnerability, fatherhood and family. Their answers are unedited, unexpected and, most importantly, real.
Categories: Biography & Autobiography

The Daily Apple

The Daily Apple

Discipline equals freedom applies to every aspect of life: if you want more freedom, get more discipline. In his book Discipline Equals Freedom: Field Manual, Jocko writes that he gets up at around 4.30 am every day.

Author: Parth Sawhney

Publisher: Parth Sawhney

ISBN:

Category: Self-Help

Page: 730

View: 279

Based on the principle that your daily disciplines and your little, everyday nourishing choices have the power to bring you the life and success you desire. The Daily Apple offers 366 days of ideas and insights rooted in personal development, philosophy and timeless wisdom. Each day of the year is dedicated to learning a new insight, idea or invaluable teaching. Like an apple a day that helps you become healthier and vital, each meditation has been designed to offer you positive information and inspiration to nudge you a little towards your better, wiser and more well-rounded self every single day. You’ll come across key lessons and exercises with regard to mindfulness, spirituality, lifestyle and self-development featuring insights based on minimalism, Stoicism and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you’ll cultivate the virtues of inner strength, grit, resilience and tranquility to live an exceptional life.
Categories: Self-Help

Tribe of Mentors

Tribe of Mentors

Upon returning to the United States, Jocko served as the officer-in-charge of training for all West Coast SEAL ... Way of the Warrior Kid, and his latest, Discipline Equals Freedom: Field Manual, which details his unique mental and ...

Author: Timothy Ferriss

Publisher: Houghton Mifflin Harcourt

ISBN: 9781328994967

Category: Business & Economics

Page: 598

View: 934

Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice
Categories: Business & Economics