Coconut Oil For Health and Personal Care

Coconut Oil Natural Remedies and Benefits

Author: Debra Helton

Publisher: Speedy Publishing LLC

ISBN: 1683688422

Category: Health & Fitness

Page: 29

View: 1567


Experts have often disregarded the amazing and beneficially healthy aspects of coconut oil. In truth, it's been recommended that this substance should be avoided. It was mostly overlooked because coconut oil contains a high level of saturated fats. The experts somehow disregarded that the substance mostly consists of medium-chained triglycerides. This makes a major difference in the way it's processed by the body. Coconut oil is extremely healthy for the body and provides many benefits, whether on the inside or the skin. Please keep reading to see past the untruths and learn about the advantages of using this valuable oil.

Coconut Oil For Skin Care

Coconut Oil Beauty Secrets and Tips

Author: Sherri Neal

Publisher: Speedy Publishing LLC

ISBN: 1683688430

Category: Health & Fitness

Page: 16

View: 627


Coconut oil has been used in so many products that you eat, take as medicine, products that clean your home and even personal care products that you use on your hair and on your skin. It is versatile oil used in skin care products; it will blend easily with other ingredients plus it has amazing natural properties that will make skin softer, smoother and younger looking. If you have never used coconut oil on your skin then you may be missing out on its benefits. A closer look about the composition of coconut oil will reveal why it is widely used for skin care.

Coconut Oil for Health and Beauty

Uses, Benefits, and Recipes for Weight Loss, Allergies, and Healthy Skin and Hair

Author: Simone McGrath

Publisher: Skyhorse

ISBN: 1629141216

Category: Health & Fitness

Page: 192

View: 2601


Coconut oil is an amazing substance that has many health benefits?it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil?the benefits, uses, recipes, and insightful facts?this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Coconut Oil for Health

100 Amazing and Unexpected Uses for Coconut Oil

Author: Britt Brandon

Publisher: Simon and Schuster

ISBN: 144058592X

Category: Health & Fitness

Page: 128

View: 9167


Discover the power of coconut oil! Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce the risk of disease. Coconut Oil for Health shows you how to use the all-natural product in your daily health and beauty routine--from speeding weight-loss to taming flyaways to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 coconut oil solutions that help: Boost metabolism and support weight loss Strengthen the immune system and fight off disease Treat unsightly blemishes, repel insects, and soothe sunburns Promote healthy skin, hair, and nails There's really nothing coconut oil can't handle--from whitening teeth to improving digestion to alleviating arthritis pain--and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring.

Essential Oils and Coconut Oil

Natural Solutions to Weight Loss, Health and Personal Care

Author: Jennifer Cane,Emily V. Steinhauser

Publisher: Xilytics, LLC


Category: Health & Fitness

Page: 106

View: 6412


The Ultimate Collection on Essential Oils and Coconut Oil For the first time, Essential Oils by Emily V. Steinhauser, Essential Oils and Weight Loss Secrets Revealed by Jennifer Cane, and Coconut Oil by Jennifer Cane are available in one collection. These three books together make up the ultimate essential oils and coconut oil resource. From the book Essential Oils Essential oils are oils that are extracted from the flowers, leaves, fruits, peel, seeds, woods, bark, roots, and other natural materials. There are thousands of different kinds of essential oils, and each has unique properties and characteristics. They are highly volatile so they are easily absorbed by the skin. So one wants to take care in the use of them. Many body care products contain essential oils that they use for their therapeutic properties, and not just for their scent. There are many essential oils that are an effective treatment for a number of different skin conditions. They are extremely concentrated and powerful. They can be regenerative both in physical and emotional ways, making you feel healthy and stronger. The benefits cannot be understated, essential oils can have a dramatic impact on how you look and feel. This book will explore the various ways that one can use essential oils. I will also present the best oils to use in each specific situation, both from research and personal experience. Sections will focus on the using essential oils to treat, heal, and rejuvenate one’s skin. We will also explore how to use essential oils to thicken one’s hair, promote faster hair re-growth, and how to deal with hair loss. From the book Essential Oils and Weight Loss Secrets Revealed Too much body fat increases the risk of many serious diseases such as diabetes, stroke, and cancer. Many people worldwide understand this and that’s why there are thousands of weight loss products in the market. Many people trying to lose weight stall and fail to realize their weight loss goals. This is because a lot of people start a weight loss plan but later go back to their old eating habits or don’t know what to eat to realize their goals. If you are in this group of people, don’t despair, there are effective essential oils that can help you lose weight naturally and in a healthy way. Below are top four essential oils that can help: • Control cravings and binge eating • Reduce fluid retention • Help melt body fat • Help lessen emotional stress and emotional eating From the book Coconut Oil Coconut oil is extracted from the meat of mature coconuts and contains MCFA’s (medium fatty acids), a kind of fat that works differently from other fats. MCFA’s are absorbed in the body cells where they are readily available to be burned up to provide energy. The fats, unlike other fats have a lesser likelihood of being stored as body fat. Several studies show that using coconut oil can help keep the fat off while at the same time protecting the body from insulin resistance. This means that coconut oil is great for weight loss and lessening the risk of diabetes Coconut oil is one of the safest and best oils for cooking since MCFA’s don’t turn to dangerous hydrogenated fat as they are resistant to heat. You can use the oil for baking or frying as the healthier alternative. This book will teach you how to use the magic of coconut oil to your benefit, whether to help you lose weight, maintain healthy hair and skin, or even to potentially improve your mental faculties. The uses and benefits of coconut oil are varied and powerful.

Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss

Benefits, Remedies and Tips for Beauty and Weight Loss

Author: Speedy Publishing

Publisher: Speedy Publishing LLC

ISBN: 1633835405

Category: Health & Fitness

Page: 220

View: 7821


Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading!

Coconut Oil -The Numerous Advantages

Hygiene Diet and Weight loss

Author: Trent Gordon

Publisher: Speedy Publishing LLC

ISBN: 1631876430

Category: Health & Fitness

Page: 34

View: 6186


-Coconut Oil -The Numerous Advantages - Hygiene, Diet and Weight loss- Coconut benefits everyone, even if you're healthy. It helps maintain a strong health barrier against illness and disease and is a book that gives the reader all the basic information that they could ever need on the major benefits that coconut oil has. Even coconut for hair is an exciting new discovery for conditions of the scalp. Using coconut oil for weight loss has also proven itself due to its short and medium-chain fatty acids that aids in systematically melting fat! The great thing is that coconut oil can be ingested and also used externally; this oil that has been used by many for centuries and has prevailed as a major health aid in many cultures. Now you can use coconut oil for skin conditions to get your natural glowing skin back. You'll learn how to use coconut oil health benefits to improve your overall health. This amazing kernel (copra) from fully ripened coconuts is a readily available product that can make a startling difference for your health and appearance. You'll be pleased when you learn about Coconut Oil -The Numerous Advantages.

Proceedings of the World Conference on Palm and Coconut Oils for the 21st Century

Sources, Processing, Applications, and Competition

Author: Edward George Perkins,Arno Cahn

Publisher: The American Oil Chemists Society

ISBN: 9780935315998

Category: Technology & Engineering

Page: 158

View: 5884


This book covers a wide range of food and oleochemical applications of palm and coconut oils. The presentations were part of the World Conference on Palm and Coconut Oils for the 21st Century held in Bali and reflect the changes in the oleochemical industry during the past decade.

Coconut Oil for Your Skin

Nourishing Your Body from the Outside in

Author: Jennifer Saleem

Publisher: CreateSpace

ISBN: 9781496072375

Category: Health & Fitness

Page: 88

View: 8303


Coconut Oil For Your Skin – Nourishing Your Body From The Outside In is a true labor of love. I adore coconut oil for 333 reasons but have been so very impressed with it as I have used it on my skin.Coconut oil is the most nourishing oil you can put onto your skin and into your body. Pure virgin (unrefined) coconut oil is the best natural ingredient for skin lotion. It prevents destructive free-radical formation and provides protection against them. It can help to keep the skin from developing liver spots, and other blemishes caused by aging and over exposure to sunlight. It helps to keep connective tissues strong and supple so that the skin doesn't sag and wrinkle.The small molecular structure of coconut oil allows for easy absorption through the skin and into the cell structure of the connective tissues. This means that it has the ability to actually restore damaged or diseased skin. Coconut oil will also have lasting benefits, unlike most lotions. It can help bring back a youthful appearance. The coconut oil will aid in removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy “shine”. While doing this the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.Clearly, coconut oil needs to be present in every product you put onto your skin! This is why I have worked so hard to create recipes for personal care products that incorporate coconut oil.Why should you invest your precious time and resources into making your own skin care products? Easy – homemade products are free of added chemicals, dyes, synthetics, and other nasty stuff most commercial products have. They are also very cost effective. It might not seem like it at first but you will come to realize that a little product goes a long way and that your ingredients will really be able to stretch.Why should you invest in MY eBook? I'll give you 3 reasons: The 66 recipes in this eBook are all simple to make. I made sure of that. I know that I do not have the time to sit in the kitchen for 8 hours trying to concoct a 4 ounce jar of face wash. The ingredients in the recipes are all readily available at health food stores and online. I have no interest in sending anyone on a wild goose chase for elusive and exotic ingredients. Every single one of my products work and they work great! Scratch that – they are fantastic. Plus, they are all customizable. You can pretty much use any essential oils of your choice should you decide to do something different than what I suggest. Just in case those reasons were not compelling enough, Coconut Oil For Your Skin also offers information on carrier oils, butters, and essential oils. I even included a pretty cool chart outlining both the physical and emotional benefits of the essential oils called for in the recipes. I also discuss storage of finished products as well as ingredients. Seriously – I did not leave anything out.Get ready to get addicted to saving money and making your own personal care products! Purchase this resource now!

Aromatherapy for Women

A Practical Guide to Essential Oils for Health and Beauty

Author: Maggie Tisserand

Publisher: Inner Traditions / Bear & Co

ISBN: 9780892816286

Category: Health & Fitness

Page: 176

View: 6449


This easy-to-use guide focuses on women's needs, and includes aromatherapy for health and beauty, massage, and use during pregnancy and childbirth. Instructions for preparing personal care products are also included.