Author: Dada NabhaniilanandaPublish On: 2014-07-18
This book gives new insight on many common questions about meditation and offers useful guidelines on how to practice, interspersed with subtly humorous stories.
Author: Dada Nabhaniilananda
Publisher: Dada Nabhaniilananda
This book gives new insight on many common questions about meditation and offers useful guidelines on how to practice, interspersed with subtly humorous stories. It clarifies the nuances of mantra meditation and, almost uniquely for a book of this kind, gives us a glimpse into the social dimensions of genuine spirituality.
''See as Eye See'' Ja'mar L. Johnson. Cause walking with pain in life is something
that we ... As you close your eyes, it seems to be no escape. So even when you
sleep you seem to open hells gates. And how do I know? Well I lived through it.
Author: Ja'mar L. Johnson
Publisher: Xlibris Corporation
This is Poetry at its best! Same blood, same flesh and same chemical composition. We breathe, we eat, we think and we feel. Our only difference is PRECEPTION!!! The way in which we view people, places and things based on what we know and how we feel and/or have felt. The glass can be half full and/or half empty. Growth and development comes in stages: as children, we see in black in white; as young adults, we see in black, white and grey; and as Men & Women, we see the never ending various shades of colors. The more I learn, the less I realized I know. Over the years I found that it seems everyone would like things to go their way. So it started to make sense why my plans didnt always work out! Thats about the time I learned: to role with the punches in life; to make the best of everything; to always breathe easy; and what I feel is most important was the ability to lose small. My book is a lot of deep thoughts, self reflection, over years of studies. I dont believe that emotions should have the right to override intellect. The mind controls the body, so I think and I dare you to think also. The choices we make are based on what we want and/or feel we need to. Your choices are yours and they may or may not affect my life, but consequences come with all choices choose wisely. Just know that you chose conscious or not. Email me at [email protected] Open Your Mind See As Eye See is also on facebook. Feel free to let me know what you think.
It is a process whereby they open your third eye to see either the Spirit Realm (
also called the Astral Plane), or to see a specific vision of scenes ... When you close your eyes to go to sleep, you enter the Astral Plane as you begin to dream.
This is “phantom energy.” Phantom energy cannot be harmed; that's why your mind can create and play out a scenario on the Astral Plane and never be
harmed, even ...
Is there a way to carry forth that experience even more effectively with eyes open
? N.: You know that you exist right now. If you close your eyes, the Existence
does not increase, does it? You are just the Existence itself. Your mind may be ...
Publisher: Society of Abidance in Truth
Spiritual wisdom emphasizing self-knowledge and meditation in the tradition of vedanta (wisdom teachings of hinduism).
Anchoring on the feet: Close your eyes for a few seconds and focus your
awareness on the sensation ofthe bottoms of your feet touching the insoles
ofyourshoes. After you open your eyes, note what your mind was doing while
your eyes were ...
Author: Gordon Edlin
Publisher: Jones & Bartlett Publishers
Category: Health & Fitness
Revised and updated throughout with the latest data and statistics, the Eleventh Edition of Health & Wellness engages students with specific tips and guidelines to help them evaluate and improve their health habits. The text, along with the accompanying website, encourages students to learn the skills they need to enhance the quality and longevity of their life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior. The For Your Health Study Guide and Self-Assessment Workbook is now available in the back of the book at no additional cost. Perforated pages allow lab activities to be submitted for evaluation and grading.
(Optional Step) Next, take a nice, deep letting-go breath, open your eyes, and, if
you are comfortably able to do so, pick ... With your eyes closed, repeat the
following hypnoaffirmations you just memorized either silently in your mind or out
Author: Grace Smith
Publisher: Hachette UK
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
If you have difficulty mentally creating a picture, there are two easy tricks to help
trigger mental images. The first is to look at a photo- graph or object related to
golf; then close your eyes and try to replicate that exact image in your mind. Open
Author: Erin Macy
Publisher: McGraw Hill Professional
Category: Sports & Recreation
The body achieves what the mind believes . . . Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels. Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level. You'll turn visualization into reality as you learn how to: Build your muscle memory with imagery practice Turn nervous energy into powerful performance Avoid choking under pressure Refocus after concentration lapses Develop a consistently positive mindset Write your own script and realize your golf ambitions
Mindful Novelty Spiritual NotebookDaily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts.
Author: Momiji Publishers
Publisher: Independently Published
Mindful Novelty Spiritual NotebookDaily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas, coworkers or any special occasion.Perfectly sized at 6" x 9"120 pageSoftcover bookbindingFlexible Paperback
Think long and hard, set your goals, think on them, and supercharge those
thoughts with colour energy. ... For example, look at a colour for five seconds with an open mind and then close your eyes and visualize that colour for five seconds;
Author: Ernesto Zollo
IN THIS BOOK The mysteries and energies of colours – mind and soul. How colour preferences show your character. Colours you choose reported on by psychic Zollo. Changes in colour preference and their meanings. Scientifi c considerations of colour choices. Energies of each separate colour. Universal Life Force Engeries Examined.
Author: Jonathan C. Smith, PhDPublish On: 2002-08-13
Close your eyes and try this for a minute. Meditation on an external image. Slowly open your eyes halfway. Easily gaze on the candle in front of you. Whenever your mind wanders, gently return. Close your eyes and try this for a minute.
Author: Jonathan C. Smith, PhD
Publisher: Springer Publishing Company
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.
And from the room beyond the door, a flood of light comes streaming out through
the open doorway. ... inner place, you can go back any time you wish by simply closing your eyes and walking down the ten steps and through the door of light.
When you were a child, you thought as a child; now you're an adult and it's time
to put away childish things. In other words, the pity party time is over. I want you to close your eyes, and open your mind, put a big smile on your face, and shout, ...
Author: D. Ivan Young
Publisher: D Ivan Young
Category: Family & Relationships
Shows how to move beyond anger, guilt, pain, and disappointment after a relationship fails and offers tips for creating a new life and finding new love.
“3, My eyes are open and I'm fully aware and fully alert, fully aware and fully alert”
At this point open your eyes, sit up straight, take a deep ... 1: Basic Induction (
Explained) The Concentration Phase The purpose of this phase is to relax your mind by concentrating on ... Now you are ready to close your eyes and relax
Author: Cathal O'Brian
Publisher: John Hunt Publishing
Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.
On an inhalation or exhalation, close your eyes and continue to see the spot.
Notice if your mind is remembering what it looked like versus seeing it using your
inner vision. 7. Coordinating with your breath, breathe your eyes open and again
Author: Jim Self
Category: Body, Mind & Spirit
What is alchemy? Alchemy means altering the frequencies of thought to allow us to change ourselves, change how we perceive and interact with the world and begin to experience a new sort of consciousness. Unlike any other programme, Mastering Alchemy doesn't seek to change readers' perceptions merely by speaking to their minds but instead offers a series of deeply felt experiences, each one building on the preceding one to transform a participant from the inside out, giving them a new, happy and optimistic platform for experiencing the world. This book is so much more than words on the page: energetics are embedded into each lesson and readers will be able to feel the Teachers' presence and wisdom as they read the text. This is a Course in Miracles for the 21st century, reaching far beyond that earlier programme by incorporating the significant leap in human consciousness that has been occurring since the 1980s, and also the active participation of the Teachers of Light. This unique book offers readers a set of energy tools of unparalleled power and a new way of life as revealed by the Teachers of Light, whose guidance has been channelled by Jim Self and Roxane Burnet of the hugely popular online Mastering Alchemy course. While giving free access to a wealth of normally paid-for content (including videos on the meditations and exercises and even recordings of the Teachers of Light themselves), this book stands alone as a self-contained programme offering step-by-step techniques for changing our way of being and opening up our higher consciousness.
The deep is the next step. Open your mind to the spout of a funnel. ... The funnel
spout is the cycle of the solar system the earth is encircling. The rim of the funnel
is ... Close your eyes to see inside your head; the sight. There are two. There is ...
Author: Martin Bector
A Princess of Doubt. Being forced to be an Oneida princess of her father's Turtle Clan, was the worst thing that ever happened to Dancing Star. She was allowed to make no decisions of her own, and being forced to marry her most hated enemy made matters much worse. No one believed what kind of vile warrior this man was, and Dancing Star was beginning to lose all hope until A Paralyzed Existence. Russell Powell had lost everything precious to him, including his ability to walk, by a group of malicious Indian renegades. There was no determination in his heart to continue his desolate life. He loathed all Indians with a burning passion. However, as he encounters the beautiful princess, his burden of emptiness and hatred is magically replaced with a romantic paradise. Being confined to a strange object he calls a "wheelchair", Dancing Star is deeply intrigued by this handsome white man. Russell gives her much contentment and peace, and she is his encouragement. But her duties of being a loyal Oneida princess and Russell's obsession for vengeance threatens to keep them apart forever
He studied the sutra, hoping to condition his mind to emptiness and to
enlightenment. ... Close your eyes. ... Open your eyes. Pick up a pen. Write freely
about all that you have seen and felt. Using your conscious mind... Create a
context in ...
Author: Julie Armstrong
Publisher: Bloomsbury Publishing
Category: Language Arts & Disciplines
Ever since Ezra Pound's exhortation to 'make it new', experimentation has been a hallmark of contemporary literature. Ranging from the modernists, through the Beats to postmodernism and contemporary 'hyperfiction', this is a unique introduction to experimental fiction. Creative exercises throughout the book help students grapple with the many varieties of experimental fiction for themselves, deepening their understanding of these many forms and developing their own writing skills. In addition, the book examines the historical contexts and major themes of 20th-century experimental fiction and new directions for the novel offered by writers such as David Shields and Zadie Smith. Making often difficult works accessible for the first time reader and with extensive further reading guides, Experimental Fiction is an essential practical guidebook for students of creative writing and contemporary fiction. Writers covered include: James Joyce, Virginia Woolf, Franz Kafka, Marcel Proust, Ralph Ellison, Allen Ginsberg, Jack Kerouac, William Gibson, Italo Calvino, Jeanette Winterson, Don Delillo, Caitlin Fisher, Geoff Ryeman, Xiaolu Guo, Tom McCarthy, James Frey and David Mitchell.
When you have covered all your muscles mentally, remain quietly relaxed, eyes closed, just letting your mind drift and wander, until your relaxation period is over.
Then gently stretch, open your eyes, and get up refreshed, tension free, and ...
Author: Dr. William Backus
Publisher: Baker Books
Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.
Author: Dr. Gisella Zukausky DCH BS CHt CtHAPublish On: 2015-12-04
IN A MOMENT I AM GOING TO ASK YOU TO OPEN AND CLOSE YOUR EYES.
WHEN I DO THIS ... WE WANT YOUR MIND TO BE JUST AS RELAXED AS YOUR BODY IS, SO I WANT YOU TO START COUNTING WHEN I TELL YOU TO.
Author: Dr. Gisella Zukausky DCH BS CHt CtHA
Category: Body, Mind & Spirit
This book is for professionals in the Medical field, but also anyone interested in improved health and pain relief for themselves or family. It has scripts to hypnotize others as well as oneself to the depth of Anesthesia for medical procedures, surgery or dental work. This is especially helpful if anyone is allergic or has a bad reaction to chemical Anesthesia. It includes Painless Childbirth. It shortens labor and is less traumatic for the newborn and mother. How to focus the mind with Imagery to eliminate pain or greatly reduce it. This can be done in about one minute. It also teaches Imagery and Auto-Suggestions to improve health and react to the Doctor’s treatment rapidly. This technique has helped serious cases like cancer patients to have less pain or even eliminate it to give them relief. This can also get total healing. These are only some of the many techniques taught in this book.
You cannot make a flower bloom before its time, and you cannot keep that flower
from blooming without killing it. We are all on a journey made unique for each
one of us. This is where it all comes back to having an open mind. Do not judge.
Author: Jeffrey B. Brandt
Publisher: Xlibris Corporation
"Get to know yourself, and you will come to know a miracle!" The author When you make a conscious decision to create a better life, it is in that specific moment that the quality of your life takes a leap for the better. In this way, the conscious mind expresses its power. Keep in mind, however, it is the subconscious faculties of the mind that may either support or override that conscious decision. In other words, a conscious decision is short-lived unless it becomes planted into the subconscious mind as your reality. Understanding this is vital to the success of whatever program you use to better the quality of your life. Welcome to a new understanding. The very first chapter gets right into helping you with a simple, effective exercise that actually brings you to a place of uncluttered consciousness. This exercise is about letting go of all of our external baggage to find our essence. This external baggage can include feelings inspired by our past programming and experiences, the labels we use to identify who we are, our emotions, and the uncertainties we may have about or future. Once this essence is revealed, the book goes on to explore the different views that exist and how they can all be traced back to this same essence. All conflict that exists between views, thus, is of a superficial nature. All diversity that exists is on a superficial level, and diversity is all a part of the grand scheme of nature. Nature loves diversity. And from uninhibited diversity balance is achieved. It is when this balance is interrupted, or even threatened, that conflict results. The book reminds us that in every case where conflict results, that its cause can easily be traced back to superficial disharmony. It is from this understanding that all answers are to be found by returning to this place of uncluttered consciousness. Once the foundation for finding harmony is well established, the focus of the book then shifts to defining and exploring the keys of success. Almost without exception, the stories of the most successful have been wrought with a period of self-doubt or suffering prior to their success. I have written a very special chapter to address this issue. Essentially, this is an inspirational chapter that can give strength during this frustrating time. It is true there are numerous books on the market that treat the subject of personal growth. The general consensus of these books is that we simply need to change our perspective to affect positive change in our lives. Although they are right on in their advice and revealing in their explanations, the common approach they teach has been purely intellectual. The trouble with simply trying to maintain a more positive perspective with a purely intellectual approach is that it is so darn hard to avoid being exposed to opposite views. Consider how we are literally inundated with negativity on a daily basis by the media, friends, family, etc. Like dieting, simply trying to change our perspective doesnt work in the long run. A purely intellectual attempt is a conscious attempt. It excludes the subconscious mind, where some ninety percent of our mental activity takes place, including our habits. Close Your Eyes is written in a way to inspire thought on a more profound level than simply intellectual. It is written on an emotional level to connect with our feelings. This emotional element is necessary for the information to take hold on a subconscious level. In summary, this book deals more with the journey itself to success. It gives a unique perspective of what to expect along-the-way that other books tend to overlook. For this reason, I feel this book is unique and will fill a nic