Buddha s Brain

Buddha s Brain

Blending modern neuroscience with ancient Buddhist teaching, explains how elements of psychological well-being and spiritual awareness are based in the core functions of the brain and offers exercises to help rewire the brain to achieve ...

Author: Rick Hanson

Publisher: New Harbinger Publications Incorporated

ISBN: 1572246952

Category: Psychology

Page: 251

View: 279

Blending modern neuroscience with ancient Buddhist teaching, explains how elements of psychological well-being and spiritual awareness are based in the core functions of the brain and offers exercises to help rewire the brain to achieve peace, happiness,and wisdom.
Categories: Psychology

Buddha s Brain

Buddha s Brain

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.

Author: Rick Hanson

Publisher: ReadHowYouWant.com

ISBN: 9781459624153

Category: Buddhism and science

Page: 348

View: 126

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to ...
Categories: Buddhism and science

Buddha s Brain

Buddha s Brain

This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing.

Author: Rick Hanson

Publisher:

ISBN: 036932367X

Category:

Page: 464

View: 305

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Categories:

BUDDHA S BRAIN Summarized for Busy People

BUDDHA S BRAIN   Summarized for Busy People

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book.

Author: Goldmine Reads

Publisher:

ISBN:

Category: Science

Page: 66

View: 101

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life. With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life. Wait no more, take action and get this book now!
Categories: Science

Summary of Rick Hanson s Buddha s Brain by Milkyway Media

Summary of Rick Hanson   s Buddha   s Brain by Milkyway Media

Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience.

Author: Milkyway Media

Publisher: Milkyway Media

ISBN:

Category: Study Aids

Page: 34

View: 730

Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience. Establishing links between contemplative traditions and scientific research, Buddha’s Brain provides practical advice for readers desiring to strengthen their neural states, reduce stress, and increase well being… Purchase this in-depth summary to learn more.
Categories: Study Aids

Summary Buddhas Brain Summarized for Busy People

Summary  Buddhas Brain   Summarized for Busy People

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book.

Author: Goldmine Reads

Publisher:

ISBN: 1722401206

Category:

Page: 60

View: 198

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.If you want to change your life, start with your brain.Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state.Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha's Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life.With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life.Wait no more, take action and get this book now!
Categories:

Buddha s Brain Summarized for Busy People The Practical Neuroscience of Happiness Love and Wisdom

Buddha   s Brain   Summarized for Busy People The Practical Neuroscience of Happiness  Love  and Wisdom

BUDDHA'S BRAIN Summarized For Busy People The Practical Neuroscience of Happiness, Love, and Wisdom Based on the Book by Rick Hanson Goldmine Reads Copyright © Goldmine Reads All Rights reserved. No part of.

Author: Goldmine Reads

Publisher: Lulu Press, Inc

ISBN: 9781387941384

Category: Religion

Page:

View: 877

If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life.
Categories: Religion

Analysis of Rick Hanson s Buddha s Brain by Milkyway Media

Analysis of Rick Hanson s Buddha s Brain by Milkyway Media

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience.

Author: Milkyway Media

Publisher:

ISBN: 1981015256

Category:

Page: 30

View: 827

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience. Establishing links between contemplative traditions and scientific research, Buddha's Brain provides practical advice for readers desiring to strengthen their neural states, reduce stress, and increase well being...Purchase this in-depth analysis to learn more.
Categories:

Just One Thing

Just One Thing

This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.

Author: Rick Hanson

Publisher: New Harbinger Publications

ISBN: 9781608820313

Category: Self-Help

Page: 224

View: 421

A follow-up to Buddha's Brain outlines dozens of accessible meditative practices involving techniques that range from promoting relaxation to experiencing gratitude, explaining the neuroscience and psychology behind specific practices and how they can reduce stress and promote inner peace. Original.
Categories: Self-Help

Understanding Emotions Logically

Understanding Emotions Logically

... The Brain that Changes Itself by Norman Doidge Chapter 59: Buddha's Brain – the practical neuroscience of happiness, love & wisdom by Rick Hanson, with Richard Mendius Chapter 60: The Mind & The Brain – Neuroplasticity and the ...

Author: Sandeep Atre

Publisher: Educreation Publishing

ISBN:

Category: Juvenile Nonfiction

Page: 282

View: 556

Most of us live our lives 'highly educated' but 'emotionally illiterate'! The fact is that while a burger breaks our resolve, an insult overpowers our self-control or a relationship-trouble costs us our careers, we simply remind ourselves that we are not the thinking-beings we pose to be. Inside us lie the real rulers of our mental terrain – emotions. And any pursuit of understanding humans is dangerously incomplete without developing insights into how our emotions work. "Understanding Emotions logically – A layman's guide to the foundations of 'Social Intelligence'' attempts to answer all major questions related to emotions in scientific yet simplified manner, and helps you see emotions more logically.
Categories: Juvenile Nonfiction