The Big Book of Kombucha

Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Author: Hannah Crum,Alex LaGory

Publisher: Storey Publishing

ISBN: 1612124356

Category: Cooking

Page: 400

View: 4889

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2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
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The Big Book of Homemade Products for Your Skin, Health and Home

Easy, All-Natural DIY Projects Using Herbs, Flowers and Other Plants

Author: Jan Berry

Publisher: Page Street Publishing

ISBN: 1645670023

Category: House & Home

Page: 336

View: 6726

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Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: • Honey, Rose & Oat Face Cleanser • Triple Sunshine Body Butter • Sleepy Time Bath Bombs • Wildflower Shower Scrub Bars • Lip Gloss Pots • Cucumber Mint Soap • Lemon Balm & Ginger Sore Throat Drops • Lemon & Rosemary All-Purpose Cleaning Spray • Lavender Laundry Detergent • And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.
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The Healing Powers of Tea

Author: Cal Orey

Publisher: Citadel Press

ISBN: 0806538279

Category: Health & Fitness

Page: 336

View: 1554

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Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. *Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria. *Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. *Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life. *Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more! *Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced. Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!
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The Big Book of Juicing

150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

Author: Skyhorse Publishing Inc.

Publisher: Simon and Schuster

ISBN: 1510701605

Category: Cooking

Page: 320

View: 6452

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A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder—these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots—look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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The Big Book of Instant Pot Recipes

Make Healthy and Delicious Breakfasts, Dinners, Soups, and Desserts

Author: Hope Comerford,David Murphy,Bryan Woolley

Publisher: Simon and Schuster

ISBN: 1680995626

Category: Cooking

Page: 304

View: 7918

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More than 250 Quick, Super Easy, and Foolproof Recipes for the Greatest Kitchen Tool of All Time Finally, the best family-favorite meals for your Instant Pot are collected here in a single volume! Featuring more than 250 recipes for America’s most beloved and versatile home appliance, The Big Book of Instant Pot Recipes takes all-day cooking, measuring, and meal planning out of your busy day—instead, whip up simple, delicious, and healthy meals in half the time with half the effort! In this one-stop compendium for the mighty Instant Pot—your kitchen’s “shortcut” and one-pot method—you’ll find comforting family recipes for breakfast, snacks, lunch, dinner, and even dessert that will solve all your kitchen headaches. With minimal meal prep, learn to prepare these bulk recipes at a go: Easy Morning Frittata Creamy Spinach Dip Favorite Chili Easy Pot Roast Root Beer Chicken Wings Thai Chicken Rice Bowls Steamed Shrimp Mashed Sweet Potatoes One-Pot Spaghetti Au Gratin Potatoes Apple-Nut Bread Pudding Creamy Rice Pudding And More! Reduce cooking time, retain more nutrients, maximize flavors, minimize your electricity bill, and feed your family with the Instant Pot—and this must-have all-in-one cookbook!
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The Complete Kombucha Brewing Journal

The Essential Companion for the Kombucha Home Brewer to Maximize Brewing Results and Consistently Make Yummy Kombucha All Year Long While Saving Time and Money

Author: Neil Stolmaker,Laurie Stolmaker

Publisher: Stolemaker Publishing

ISBN: 9780989180023

Category: Cooking

Page: 106

View: 3098

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The Complete Kombucha Brewing Journal will help you to: Achieve more delicious and consistent kombucha brewing results Quickly record and track each and every ingredient and step used in your brew Easily find and recreate your favorite fermentation two recipes
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Kombucha!

The Amazing Probiotic Tea That Cleanses, Heals, Energizes, and Detoxifies

Author: Eric Childs,Jessica Childs

Publisher: Avery

ISBN: 1583335315

Category: Cooking

Page: 196

View: 4818

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A complete guide to the popular fermented tea shares background scientific and cultural facts as well as recipes and recommendations for its use as a probiotic supplement in foods, cocktails and beauty products. Original. 40,000 first printing.
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