Belly Fat Effect

Belly Fat Effect

You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management.

Author: Mike Msc Mutzel

Publisher:

ISBN: 0991070313

Category: Diet in disease

Page: 372

View: 832

You've done all the right things to lose weight and balance your blood sugar. You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. New research has proved that the 'calories in-calories out' path to weight loss is obsolete. It just doesn't work for good reason: Eating fewer calories and exercising more doesn't account for the waist-busting influence of inflammatory foods, gut bacteria, and other metabolic influences. Belly Fat Effect translates the new science into useable information that will give you a winning edge over your excess pounds and roller-coaster blood sugar levels. Learn now how to burn fat, not store it.
Categories: Diet in disease

Belly Fat Breakthrough

Belly Fat Breakthrough

Chapter 2: The Effect of Exercise on Belly Fat and Health 1. T. Wu et al., “Long-
Term Effectiveness of Diet-Plus-Exercise Interventions Vs. Diet-Only Interventions
forWeight Loss:AMeta-Analysis,” Obesity Reviews 10,no. 3(May2009): 313–23. 2.

Author: Dr. Stephen Boutcher

Publisher: Simon and Schuster

ISBN: 9781476775517

Category: Health & Fitness

Page: 240

View: 222

What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We’re all aware of the ways today’s modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you’ll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It’s not simply a diet—it’s a total lifestyle revolution.
Categories: Health & Fitness

The Belly Fat Cure

The Belly Fat Cure

That's the primary way stored fat is released—your insulin levels absolutely have
to be low. What's vitally important to ... Since sugar and carbs have the biggest
impact on insulin, we only track sugar and carbs on the Belly Fat Cure—it's that ...

Author: Jorge Cruise

Publisher: Hay House, Inc

ISBN: 9781401927622

Category: Health & Fitness

Page: 336

View: 298

"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.
Categories: Health & Fitness

Belly fat cure 160 recipes cookbook with workouts

Belly fat cure 160 recipes cookbook with workouts

5 to 15 minutes of work out in a day can have a desirable effect on the belly fat
reduction. Tips and effects While working out abdominal crunches make sure that
the head faces the ceilinginthe initial position sothatthereafter itremains in ...

Author: Josh Gruen

Publisher: PWPH Publications

ISBN:

Category: Body, Mind & Spirit

Page: 245

View: 131

LOOSE YOUR BELLY FAT RESULT IN 14 DAYS A person whose weight is proportionate to his age and height may still have excess abdominal fat stored in his body tissues. The only solution to visceral fat reduction and hence good health is proper diet and regular exercise. TURN FAT IN TO TONED MUSCLES Physical exercises each and every day helps people to maintain a prominent waist line and stiff muscles. On the whole, by doing these exercises we induce more metabolic cycles in our body to burn more calories than what we eat each and every day. The metabolic cycles near the belly region can be increased by doing belly fat reduction exercises. There are 19 exercise specially targeting belly region along with 160 delicious recipes to achieve your target .All the recipe also include nutritional facts like so that you can be restrictive without compromising on taste and health.
Categories: Body, Mind & Spirit

Belly Fat Diet For Dummies

Belly Fat Diet For Dummies

Because protein contains a higher thermic effect than other macronutrients, it
causes your body to burn more calories to digest it than if you ate a carbohydrate
or fat. Its high thermic effect isn't the only way protein helps to boost metabolism.

Author: Erin Palinski-Wade

Publisher: John Wiley & Sons

ISBN: 9781118432082

Category: Health & Fitness

Page: 368

View: 907

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you’ll get over 40 delicious belly-burning recipes to help you manage your weight. A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your belly Over 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistline A comprehensive maintenance plan to help you stay on track Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.
Categories: Health & Fitness

From Belly Fat to Belly Flat

From Belly Fat to Belly Flat

... or is a bio-identical formulation added back into the body, it defini—
osteoporosis prevention Progesterone is also responsible for the stimulation of
lively balances oestrogen and has a cardioprotective effect. 30 from belly fat to
belly flat.

Author: C W Randolph

Publisher: Random House

ISBN: 9781446459065

Category: Health & Fitness

Page: 272

View: 331

If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'. In From Belly Fat to Belly Flat you will learn: - How to self-diagnose oestrogen dominance - The top ten belly-blasting foods - The everyday culprits that impact hormone levels - Which vitamins and supplements support and sabotage hormone balance The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.
Categories: Health & Fitness

SECRETS to LOSE TOXIC BELLY FAT Heal Your Sick Metabolism Using State Of The Art Medical Testing and Treatment With Detoxification Diet Lifestyle Supplements and Bioidentical Hormones

SECRETS to LOSE TOXIC BELLY FAT  Heal Your Sick Metabolism Using State Of The Art Medical Testing and Treatment With Detoxification  Diet  Lifestyle  Supplements  and Bioidentical Hormones

268 Langer P. The impacts of organochlorines and other persistent pollutants on
thyroid and metabolic health. ... 269 Wright YL, Secrets about Bioidentical
Hormones to Lose Fat and Prevent Cancer, Heart Disease, Menopause, and ...

Author: J.M. Swartz M.D.

Publisher: Lulu.com

ISBN: 9781105811982

Category: Health & Fitness

Page: 94

View: 798

TOXIC BELLY FAT IS THE WORST KIND OF FAT! Toxic belly fat is a parasite that preserves itself at the expense of its host -- YOU! Toxic belly fat produces hormones and chemicals that keep you hungry, never let you feel satisfied, and make you continue to gain weight. The hormones and chemicals produced by toxic belly fat keep you fat and diabetic. Use this SECRET ACTION PLAN to heal your sick metabolism as fast as possible WITHOUT damaging your organs. (1) REMOVE the TOXINS caused by environmental pollution and improper diet. Toxins make belly fat, and belly fat makes us more toxic. (2) ERADICATE INFECTION. Overcome smoldering bacterial, viral, parasitic, and yeast infections in your gut, mouth, sinuses, respiratory tract, and skin. Learn how stealth viruses are attacking us and how undiagnosed parasites lead to LEAKY GUT. (3) OPTIMIZE YOUR HORMONES that control your appetite, your mood, and your weight. Lose that stubborn toxic belly fat. Look great, feel great, lose weight, and have better sex!
Categories: Health & Fitness

How to Lose Belly Fat for Womans 7 Day Formula

How to Lose Belly Fat for Womans  7 Day Formula

However, any achievement has its own side effects. And loose stomach skin is a
side effect of losing weight. Usual diets are not useful against loose stomach skin.
And a cream against stretch marks absorbs into the skin, giving no result.

Author: Den Volan

Publisher: Den Volan

ISBN:

Category: Health & Fitness

Page: 21

View: 344

In this book the only effective and practical exercises and dietary advice that will let you have 7 days to see and experience noticeable results. Buy the book now and get rid of this impending abdomen in 7 days.
Categories: Health & Fitness

Live Young Think Young Be Young

Live Young  Think Young  Be Young

KEY INSIGHT Not all fat cells are the same. Those in the mid-section (belly) are
the most troublesome because they contribute more to metabolic madness. The
complete story of how these internal belly fat cells affect our metabolism is still ...

Author: Donald Vickery

Publisher: Bull Publishing Company

ISBN: 9781936693252

Category: Self-Help

Page: 384

View: 495

Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three “mega” causes of getting old. In the end, this book is about courage and resilience—the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.
Categories: Self-Help

Choose Your Smoothie to Lose Belly Fat

Choose Your Smoothie to Lose Belly Fat

With this little guide on how to do it, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!

Author: Stephanie N. Collins

Publisher: Createspace Independent Publishing Platform

ISBN: 1977702341

Category:

Page: 96

View: 617

Are you worrying about how you can get rid of that love handle around your belly? Many people today have low self-esteem and low social performance because of physical liabilities which could have been easily handled if they just know how. Usually, these health issues are countered by several proposed diets and fitness exercises that all seem to share the same key - SACRIFICE! With this little book, "Choose Your Smoothie To Lose Belly Fat: The Best, Tasty and Simple Smoothie Recipes for Weight Loss" with illustrations, you will be treated to an amazing solution that will not deprive you of the delicious and fulfilling effect of eating delectable dishes. PLUS! - You will put an end to those breath-stopping moments you have every time you exert too much. YES! With this little guide on how to do it, rigorous exercises and a countless list of flavorless diets are out of the question, but all the same, you will end up with a nicely-trimmed body that is actively healthy and always on the go!
Categories:

The Complete Idiot s Guide to Belly Fat Weight Loss

The Complete Idiot s Guide to Belly Fat Weight Loss

The Total Program for a Flatter Stomach and Better Health Claire Wheeler, M.D;
Ph.D, Diane A. Welland, M.S., R.D. ... food triggers significant changes in the
brain such as release of endorphins that have a calming and euphoric effect.

Author: Claire Wheeler, M.D; Ph.D

Publisher: Penguin

ISBN: 9781101559567

Category: Health & Fitness

Page: 368

View: 487

Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
Categories: Health & Fitness

Keto Diet

Keto Diet

This guide contains so much that it will blow your mind. These are just some of the subtopics: - The negative aspects of candy and various kinds of carbs you need to know.

Author: Joe Asher

Publisher: Vincent Noot

ISBN: 9788834107911

Category: Cooking

Page:

View: 286

Lose fat sooner and change into a far healthier individual with the ketogenic diet plan. Regardless of whether you have heard good or negative aspects of the keto diet, this book has been assembled for you to magnify your knowledge of the underlying concepts, the basics of this low-carb diet, and the standard principles and standards to be maintained if you wish to appreciate all the benefits it has to offer. Get set to get fascinated and be ready to find simpler tactics to remove excess fat or strengthen your focus levels in the long run. This guide contains so much that it will blow your mind. These are just some of the subtopics: - The negative aspects of candy and various kinds of carbs you need to know. - Precisely how the keto diet program will help you get healthier and sexier. - The key variances between low-carb diets and various other types of diet programs. - Low-carb foods that you need to put into your food program on a daily basis. - Shocking myths and facts concerning fatty acids, carbs, and body fat. - And also some other subtopics not being mentioned here. Reading or listening to this book can make a vital effect on your overall health, focus levels, attention span, or tummy flab. So why hesitate? Begin right away! Buy it today, and you won't regret it!
Categories: Cooking

Beat the Bloat

Beat the Bloat

Lose Your Belly for Good in Just One Month Claire Young. the morning? Will I get
a hankering for ... Iwaswarned that this might be aside effect ofstarting the
probiotics and thatit would only lasta few days.I really hope that's thecase. Verdict
 ...

Author: Claire Young

Publisher: Hachette UK

ISBN: 9781409158288

Category: Health & Fitness

Page: 256

View: 207

Tired of feeling bloated? Fed up of having a belly? Do you want to give up fad dieting and have flat stomach for good? With BEAT THE BLOAT you can. Drawing on the latest scientific research, expert health-food writer Claire Young has cracked the secret to losing weight and keeping it off: balancing the bacteria in your gut. For no matter how much you exercise or diet, if you don't address this imbalance you will never reveal your leanest, healthiest and happiest you. So, how do you do this? Simple! Claire has devised an easy-to-follow four-week meal plan and 100 wheat- and sugar-free recipes that will see you BEAT THE BLOAT in days. As well as cutting out grains and sugars that cause bloating, Claire's recipes (which include Choc Chip Banana Muffins and Quick Chorizo and Bean Stew) contain healthy fats, lean proteins and live cultures that help to restore the good bacteria in our guts. And if you have a happy, healthy digestive system, you will store less fat, abolish cravings and absorb fewer calories from food. With her trademark down-to-earth style, Claire will reveal how she transformed her own life with these recipes, and will help set you on the right path with a shopping list of store cupboard essentials, advice on how to eat out and how to fit the diet into your lifestyle. So what are you waiting for? Join the health revolution that is taking the world by storm and finally BEAT THE BLOAT for good!
Categories: Health & Fitness

The Belly Fat Formula

The Belly Fat Formula

How To Lose Belly Fat A D Stone. Why Fad Diets DO ... Take note - we said
weight loss not fat loss. In many ... Not only is it unhealthy to try to stick to these
restrictive types of diets - it is damn near impossible to put up with the side effects!
2.

Author: A D Stone

Publisher: A D Stone

ISBN:

Category:

Page:

View: 387

Is Excess Belly Fat Taking Over Your Life? Want To Know How To Fix It? Grab Your Copy Of The Belly Fat Formula - The Popular NEW Weight-loss Program From A.D Stone (BPhEd Hons I) The Belly Fat Formula’s revolutionary weight-loss program will jump-start your weight loss, increase your energy levels and shift your stubborn belly fat... for good. If you need to lose excess fat from your stomach, hips or thigh region then you need to read this book. Your body will thank you for it! If you follow the Belly Fat Formula’s simple 14 day fat loss system you will: 1. Instantly start losing stubborn body fat, including belly fat 2. Achieve a flatter firmer stomach in just a few weeks 3. Start to look and feel 10 years younger 4. Drop pounds of fat and inches fast... and keep it off 5. And all this without dieting, slow boring cardio, hundreds of sit ups or hours at the gym Are you ready to look slimmer, feel healthier and more energetic? Is the answer is YES then Order your copy of the Belly Fat Formula today. Ah, and one last thing I almost forgot to mention. When you order I am also going to throw in a bunch of incredible free bonuses with your order. Details of how to download these freebies will be included in your copy of the book. What sort of bonuses? Bonus #1 is the Turbulence Training 4 Week Bodyweight Workouts eBook. Bonus #2 is the Turbulence Training 10 minute holiday workouts. Bonus #3 is the Top 10 Travel Secrets to lose fat on the road. Bonus #4 Is the Sample Fat Burning Turbulence Training Workout Bonus #5 is the Hot Zone Fat Loss Program. And the final Bonus #6 is our all important BFF Metabolic Rate Calculator, your all important tool to calculate your bodies rate of calorie burning as well as your daily calorie goal. Get the body you want today. Purchase the Belly Fat Formula now for just $5.
Categories:

The Scandinavian Belly Fat Program

The Scandinavian Belly Fat Program

For men, a healthy waist size measures less than 94 cm and for women, a waist less than 80 cm. In this book, Berit sets clear, short-term goals to help you to reduce your belly fat over 12 weeks.

Author: Berit Nordstrand

Publisher: Allen & Unwin

ISBN: 9781952534843

Category: Health & Fitness

Page: 280

View: 943

It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, depression and of course diabetes. For men, a healthy waist size measures less than 94 cm and for women, a waist less than 80 cm. In this book, Berit sets clear, short-term goals to help you to reduce your belly fat over 12 weeks. Her program is packed with food and body facts, and simple food tips, tricks and more than 65 recipes that speed up the rate at which your body burns fat, increase your muscle mass and help you reach your ideal, healthy waist size.
Categories: Health & Fitness

How to Lose Belly Fat Fast The Flat Belly Diet Exercise Guide

How to Lose Belly Fat Fast   The Flat Belly Diet   Exercise Guide

Almonds Nutrients Calcium, magnesium, phosphorus, potassium, zinc, folic acid,
vitamin B2, vitamin B3, vitamin E. Useful properties It is alkalinizing product and a
good source of protein Almonds contains leatril (antitumor effect). It is useful for ...

Author: Lyubomyr Yatsyk

Publisher: Lyubomyr Yatsyk

ISBN:

Category: Health & Fitness

Page: 53

View: 740

Belly fat is not a verdict! How to lose Belly Fat? I'm happy to inform you that you can lose it if you want it. There's a perfect and safe method to fight stomach fat. It's workable, has a long-lasting effect and anyone can apply it. Remember: Achieving a flat belly is not a ten-minute transformation. It's a lifestyle transformation. There are different equipments and drugs for flat belly. Most of them - a waste of money and time. In fact, to get flat belly you have to do two things: Eat less and healthier and exercise more. In eBook "How to Lose Belly Fat Fast" you discover essential tips on how to lose Belly Fat and get amazing Flat Stomach the right way. The Belly Fat Diet will teach you how to eat and what to eat to lose your belly fat. It also shows you: - foods that you must exclude from your diet; - foods that will help you get a flat stomach. Want to know the most effective ab exercises? In this book you'll discover exercises which target the abs in the most effective way. It also contains the deadly fat burning mistakes you must avoid at all costs... Bonuses(Link included): If you purchase "How to have a Flat Stomach in a short period of time" today, you also get 2 Bonuses: 1. Angel Diet With this Diet you can lose 7-8 kg of your body weight in 13 days 2. Free book: "100 Superfoods - The Most Useful and Nutritious Foods For Your Health". In this book I have chosen products that can please the most discerning palates. These foods are beneficial to our body in different ways. They increase the efficiency of brain structures and effectively nourish your body with energy. "Super foods" help fight infections, boost the immune system and help protect the body against many diseases such as osteoporosis, heart disease, some cancers, diabetes, and respiratory tract infections.
Categories: Health & Fitness

Secrets about the HCG Diet Treatment Guide Controversy Benefits Risks Side Effects and Contraindications

Secrets about the HCG Diet  Treatment Guide  Controversy  Benefits  Risks  Side Effects  and Contraindications

Dr. Simeons found that hCG helped his patients to lose fat without losing their
lean muscle. Fifty-seven years ... They lost the abnormal fat, the belly fat, not the
normal or structural fat. ... He reported that the hCG had no undesirable side
effects.

Author: Y.L. Wright

Publisher: Lulu.com

ISBN: 9781105376597

Category: Health & Fitness

Page: 34

View: 103

Find out the pros and cons of using the hCG protocol to lose weight. Read this unbiased information to learn the benefits, the warnings, the off-label usage, the contradictions, the side-effects, and the contraindications (health conditions for which the hCG protocol could be harmful). Discover the answers to: What is hCG? How does hCG work? How is it used in a program to lose weight? What are its other uses? What treatment modalities work most effectively? What are the specifics of the hCG diet protocol? What are the side effects? How can I do the diet safely? What else do I need to know to take the weight off and keep it off? This book includes a detailed guide to doing the hCG protocol. Learn how to prepare yourself to do this powerful weight-loss protocol safely, taking every possible precaution to avoid problems. This is the fifth book in the series, "Bioidentical Hormones," bringing you the latest information from cutting-edge anti-aging physicians, supported by research presented in medical journals.
Categories: Health & Fitness

The GI Made Simple

The GI Made Simple

... teens, what worried experts was the significant increase in abdominal or belly
fat. The good news is that, for children and adolescents, the negative health
effects from excess belly fat are often reversible through changes to diet and
lifestyle.

Author: Sherry Torkos

Publisher: John Wiley & Sons

ISBN: 0470675608

Category: Health & Fitness

Page: 128

View: 479

Not Another Diet Book! The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, depriving yourself, and counting calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you impro9ve your health. In this book you will learn about: Diabetes, metabolic syndrome, and heart disease: how to lower risk using the GI The impact of blood sugar and insulin on weight loss, aging, and sexual function How stress, sleep, and hormone imbalances affect body fat Holiday and restaurant survival strategies Smart supplements for blood sugar control and weight loss Tips on creating an effective exercise program The GI Made Simple is a Valuable resource for everyone./ Whether you want to lose weight, have more energy and greater vitality, or cut your risk of chronic health problems, this is a must-have book.
Categories: Health & Fitness

Nutrition in the Prevention and Treatment of Abdominal Obesity

Nutrition in the Prevention and Treatment of Abdominal Obesity

Appetite-regulating gut hormones, work, diet, and physical activity in adults,
children, and adolescents have all been described as factors that affect
abdominal fat accumulation. Tarantino describes the efficacy of physical activity
in treating ...

Author: Ronald Ross Watson

Publisher: Elsevier

ISBN: 9780124079342

Category: Medical

Page: 560

View: 619

Nutrition in the Prevention and Treatment of Abdominal Obesity focuses on the important roles that exercise, dietary changes, and foods play in promoting as well as reducing visceral fat. Nutritionists, dieticians, and healthcare providers seeking to address the abdominal obesity epidemic will use this comprehensive resource as a tool in their long-term goal of preventing chronic diseases, especially heart, vascular, and diabetic diseases. Experts from a broad range of disciplines are involved in dealing with the consequences of excessive abdominal fat: cardiology, diabetes research, studies of lipids, endocrinology and metabolism, nutrition, obesity, and exercise physiology. They have contributed chapters that define a range of dietary approaches to reducing risk and associated chronic diseases. They begin by defining visceral obesity and its major outcomes; they also discuss the importance and the challenges of dietary approaches to reduce abdominal obesity, as compared to clinical approaches, with major costs and risks. Offers detailed, well-documented reviews outlining the various dietary approaches to visceral obesity with their benefits and failures Includes chapters on types of foods, exercise, and supplements in reducing obesity and its chronic clinical companions, especially diabetes and cardiovascular disease Helps nutritionists, dieticians, and healthcare providers approach patients in making decision about nutritional therapies and clinical treatments for abdominal obesity, from an evidence-based perspective
Categories: Medical