Bedtime Meditations for Kids

Short Bedtime Stories for Kids with Princesses, Knights, Rainbows, Unicorns and Dragons to Help Your Kids Fall Asleep Fast, Enhance Imagination and Learn Mindfulness

Author: Sophia Parker

Publisher: Independently Published

ISBN: N.A

Category:

Page: 180

View: 5778

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Do you want a very effective way to help your children fall asleep quickly into a peaceful sleep and to help build their self-confidence and self-esteem? Would you like to transform the bedtime process from being exhausting to being fun and creative? If your children are hard to get to sleep, then this book will help you! Keep reading... Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and read a story with your kids. These stories can be re-read time and time again and can become a healthy addition to any bedtime routine. An advantage of guided meditation and visualization techniques in a bedtime book is that not only is meditation an excellent primer for bedtime, but the visualization cues and prompts provide excellent inspiration for your child to think about as they drift off to sleep. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like. The idea is to ask the child about a specific part of the visualization, but to leave space for the child to fill in their own creative visualization details. In this book we will talk about: Unicorns, a Princess, Pirates, Dragons, Rainbows and more... That's why these bedtime stories are so special, and will help your children fall asleep fast: They're short and easy to read. They get your child excited for his daily story when he goes to bed. Great assortment of stories to teach the children on a variety of lessons, build self-esteem and confidence. They likewise give them tranquility and significant serenity. They truly help you and your child to relax and feel calm after your hectic days. Improves attention. Helps you child experience deep relaxation. And much more...... Even if your child doesn't fall asleep quickly, you can help him or her relax and get carried away with these Meditation Stories for the night. They will soon fall asleep quicker when you begin to read these stories every night at bedtime. If you are ready to let your children participate happily in a bedtime routine by falling asleep peacefully asleep, this book is for you! All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button to purchase a copy for your child today!
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Bedtime Meditations for Kids

Quick, Calming Exercises to Help Kids Get to Sleep

Author: Cory Cochiolo

Publisher: Rockridge Press

ISBN: 9781646114542

Category:

Page: 78

View: 1149

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From Awake to Zzz--30 fuss-free techniques and activities for getting your child to sleep If counting sheep isn't helping your child fall asleep, Bedtime Meditation for Kids is a dream come true. Discover tons of techniques, breathing exercises, mindful meditations, yoga poses, and more to help your little one fall asleep faster and easier. No more tossing and turning! Kids can drift into a deep slumber with fun activities designed to help them calm down, cope with difficult emotions, improve concentration, and get restful sleep. From getting rid of the wiggles to imagining tranquil thoughts, the exercises in this book about meditation for kids will help your child sleep tight all night long. In this practical book about meditation for kids, you'll explore: Calm down--Find soothing meditations that will help your child manage anxious feelings and fall asleep without trouble, like Feel Better and White Light. Have fun--Enjoy bedtime with relaxing games your kid can have fun with, like Brave in the Dark, Roar Like a Lion, and more. Breathe easy--Explore peaceful activities that help your little one slow down their breathing, like Hot Dragon Breath, Cold Penguin Breath. Send your child off to sleep in a snap with this unique book about meditation for kids.
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Bedtime Meditations for Kids - Vol. 3

Beautiful Yoga Nidra Stories for Empathic Children to Help Your Toddlers Learn Deep Sleep Meditation, Grow Up Happy and Fall Asleep Fast 365 Days A Year

Author: Anna Kelly

Publisher: N.A

ISBN: N.A

Category:

Page: 144

View: 3036

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Are you looking for a series of bedtime meditation stories? Then keep reading.... So many of us are familiar with the nightly battle that bedtime can be. Fighting with your child to get them to go to sleep can be traumatic and exhausting for both the child and the parents. Because of this, bedtime gets pushed to later and later in the evening, no one in the house is getting the peace or the sleep they need, and before you know it, someone is saying things they don't really mean. Enforcing a bedtime when the child doesn't want to go to bed can be like pulling teeth and it's not pleasant for anyone involved. So why is it that kids seem to reluctant to get to sleep? We'll cover more of the reasons for this in the following chapter, but in short, they're not tired yet. They're still wound up, and they obviously want to stay awake for a reason, right? They wouldn't care about staying up if they felt tired, if they felt like sleep would help, and if they weren't interested in the things that are going on in the house around them. The theory behind the methods and processes laid out in this book is to fully prepare the child for bed so they're not fighting the idea of falling asleep by the time they should be lying down, closing their eyes, and drifting off. One of the methods that we'll be exploring more heavily in this book is that of sleep meditation. It's something that is best done between parent and child to make bedtime a team effort and we'll cover the specifics below. Bedtime Meditations for Kids - Vol. 3 features: 25 stories written to catch your kid's attention and promote detachment from everyday problems Important techniques to help your children relax and fall asleep Short and easily understandable contents This book is perfect for achieving the following goals: Learn deep sleep meditation Convey a sense of tranquillity and security Relieve stress and anxiety Help your child to overcome his fears Guided sleep meditation is a very effective method that allows you to let go of the events and feelings of the day that may be sticking with you. The goal of sleep meditation is to bring the body and mind to a state of calm that allows for a restful and recuperative sleep to take place. Are your kids ready for this type of meditation and get a decent sleep every night? I know, that is why I've put my time and effort to create this book in order to share it especially for you. If you are for getting started, then Click the buy button now!
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Bedtime Meditation for Kids

Bed Night Short Stories to Help Children Fall Asleep Quickly, a Collection of Meditation Tales to Help Kids Go to Sleep Feeling Calm

Author: Anna Seuss

Publisher: N.A

ISBN: N.A

Category:

Page: 172

View: 4981

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Are you looking for a child's book that is highly entertaining, great for early readers, and is jam-packed with bedtime stories? Does your child have a hard time falling asleep at night? This child's storybook has it all! For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. This is an excellent read for beginning and early readers. Each story is easy to read and relaxing.This bedtime storybook is especially great for traveling, bedtime, and reading aloud at home. Also available in Kindle and audiobook formats! By falling asleep with these stories your child will: -Experience deep relaxation -Grow their ability to feel gratitude -Learn how to turn on their brain's natural "relaxation response" -Build confidence and self-esteem -Develop a better ability to focus -Improve emotional intelligence skills Even if your son has trouble falling asleep, thanks to these stories you'll say goodbye to the bedtime battle. Scroll up and click the Buy Now button
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Bedtime Meditation for Kids

Sleepy Stories for Children to Gain Mindfulness and Stress Relief

Author: Mental Toughness Team

Publisher: Independently Published

ISBN: 9781696578158

Category:

Page: 132

View: 1860

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If you have realized that starting meditation at a young age can provide your child with a life long way to relieve stress and handle disappointments, then keep reading. In today's world, our children are faced with so many more stresses than that of children just 15 years ago. The stresses children face are everywhere from school, pressures to perform in every aspect of life. This combined with the constant measuring of each action to their peers, or even siblings can be overwhelming. Studies have shown that today children are placing more and more pressure to be the best. To be better than their siblings, to excel in all aspects of their life. Children need a place to release these stresses. An escape if you will to a place where they are safe, accepted, and loved without condition. What can you expect inside the pages of this book? Tips for parents A how-to guide Tips for successful bedtime practice A fun letter to your child from the book characters. 5 mindfulness and relaxation exercises 5 breathing exercises you can use anytime 8 meditations stories from the Mystic Kingdom An escape from the stresses of this world Experience a greater bond with your child Through Bedtime Meditation for Kids, children will find relaxation exercises to help release stress as well as a magical kingdom that they can make their own. The stories use meditation as a tool to help with relaxation. You can use these stories at bedtime but also can be applied to relieve stress in everyday life. With practical applications, the individual can bring meditation practices with them no matter where the moment takes them. Simply begin with accepting that you are worthy of happiness. Allow this book to be your roadmap to begin your journey into bedtime meditation to the Magic Kingdom and find love, peace, and happiness from here and now. If you are ready to a greater understanding of how to find happiness in your child's life, then scroll up and click the "Buy Now" button
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Bedtime Meditations for Kids - Vol. 1

A Collection of Mindfulness Meditation Short Stories to Help Your Children Sleep, Relief Stress, Develop Emotional Resilience and Overcome Anxiety and Fear

Author: Anna Kelly

Publisher: N.A

ISBN: N.A

Category:

Page: 144

View: 6208

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Are your child's nights troubled with anxiety and worry? Is watching him sleep peacefully an increasingly rare occurrence? The truth is... experiencing feelings of uneasiness is very frequent for kids. Sometimes they feel overwhelmed by daily events, other times they're just stressed out from a bad day. In these cases, the best thing to do is to encourage healthy entertainment through a collection of beautiful fantasy stories that guarantee immediacy and peace of mind. If your goal is to ensure your child a peaceful and restful sleep, then "Bedtime Meditations for Kids - Vol. 1 A Collection of Mindfulness Meditation Short Stories to Help Your Children Sleep, Relief Stress, Develop Emotional Resilience and Overcome Anxiety and Fear " is the book for you! In this book you will find safe and high quality contents, articulated in 20 Mindfulness Meditation Short Stories that can relieve stress and foster development of Emotional Resilience. Bedtime Meditations for Kids - Vol. 1 features: 20 stories written to catch your kid's attention and promote detachment from everyday problems Mindfulness meditation techniques implemented in every story Short and easily understandable contents This book is perfect for achieving the following goals: Ensure emotional stability Convey a sense of tranquillity and security Relieve stress and anxiety Help your child to overcome his fears Even if you tried everything to ensure peace of mind and tranquillity for your child and every other method did not work, Bedtime Meditations for Kids - Vol. 1 will succeed in this, allowing you to be more relaxed as well. Do you want to put an end to your and your child's anxieties and worries once and for all? Download Bedtime Meditations for Kids - Vol. 1 now.Scroll to the top of the page and select the buy now button!
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Bedtime Stories for Kids and Children

Complete Collection of Meditation Stories to Help Babies and Toddlers Fall Asleep Quickly Recommended Age 2-5/6-12

Author: Clarissa Mayer

Publisher: N.A

ISBN: N.A

Category:

Page: 172

View: 4288

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Bedtime Meditation for Kids: Magic Lullaby Journeys to Help Children Fall Asleep Quickly and Deeply, Build Confidence and Be Happy Bedtime meditations are fun and relaxing! Share Engage your children in bedtime motivation tonight with awesome lullaby to prepare them for sleep and bring sweet dreams! As much as they love stories, they love activities lullaby. They especially love to hear a soft, calm and smoothening sound from their mother or father just before bedtime. Saying good night to your kids with magical lullaby is a wonderful way to bond with them and encourage love for reading. Reading to children makes them love books and become readers themselves. This fascinating book is a collection of amazing lullaby that will not only help your babies, children, toddlers, fall asleep quickly but also sharpens their minds, improve their language and strengthen their creative thinking. Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching, even as you sleep. This book will provide your kids with the bedtime meditation lullaby that will help your kids build confidence and stay happy. Everyone knows parenting can be quite tasking, especially when it comes to getting them to sleep at night, however, with Bedtime Meditation for Kids, you will experience easy parenting with interesting and awesome moments. The meditation guide provided in this text will help you prepare your kids for bedtime. This bedtime meditation provides scripts that aim to use magical lullaby to help children fall asleep deeply and fast. Here are few of the things you will learn in this guide: Your child will find sleep coming in a peaceful way with great mindfulness in their hearts. Your kid will be taught in ways that are similar to fables, myths and fairy tales. This book will help you become a source of great interest for your children. This book will help your child grow into a well-shaped individual. This great book will help engage your kid's imagination while giving them good dream material. This meditation guide will help build confidence in your children There is no other way to become closer with your child than this interesting collection of magical lullaby. The soft, tenderly sounds of each lullaby is a great way to journey to the land of LALA with confidence. Click on the buy button now to let these bedtime meditation script transport you kids to land of mystery and fantasy, to places where nothing is impossible!
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Bedtime Meditation Stories for Kids

Meditation Stories to Help Children Fall Asleep Fast, Feel Calm, Learn Mindfulness and Reduce Anxiety. Beautiful Self-Healing Tales for Mind, Body and Soul

Author: Amanda Dreams

Publisher: N.A

ISBN: N.A

Category:

Page: 156

View: 4122

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If you are looking for a way to help ease your child to sleep, then keep reading.Do you find it hard to get everyone to calm down and relax when the day is done?Do your kids like to hear stories before sleep? All children love bedtime stories, and in those few moments, they give children a chance to bond with their parents, relax their mind, learn something, and drift off into a peaceful sleep. Bedtime stories will often set the scent for a child's dreams. To get technical for a moment, brain imaging studies have proven that children who are read to each night have better reading and cognitive skills. There are no discrepancies between ethnic groups or social class. Reading children bedtime stories is a simple and easy thing you can do that will make them smarter. Beyond improving their cognitive and reading abilities, these stories can help you child to relax, feel calm, be mindful, reduce anxiety, and fall asleep. When children hear a story being read to them, as opposed to reading it themselves, it gives their mind a chance to imagine things and follow the story better. This all aids in helpful the child to relax so that they can easily fall asleep. Children also love having the special time with their parents when they are read to, so it helps to bring children and parents closer together. This book wants to bring your children ten amazing bedtime stories that will help to calm your child, ease their anxiety, help them become mindful, and fall asleep fast. The stories are all very different, so you child is certain find one that they like best because it is important that they are able to stay engaged with the story. In this book you will find stories about: A young boy who goes on an adventure through the Amazon to find a lost diamond. A couple of bouncy dogs who find that they can jump to the moon. A little girl who builds a rocket ship despite being told should couldn't and then travels through outer space. A particularly pretty princess who plays pranks on trusting people. A young girl who travels through several magical lands on one adventure after another. A lesson about why little bunnies eat carrots instead of cake. A young boy takes a ride on a magical slide that brings him to a faraway land where he learns to face his fears. Two young campers come across an exciting discovery and decide to keep it their little secret. After a trip to the zoo, a young boy finds a talking otter has snuck home with him. They become friends as he helps him find his way back. ... And much more. If you still aren't certain, ask your child if the stories inside sound interesting. I'm certain at least a couple of the stories will grab their interest. Stories help your child with so much more than simply easing them off to sleep. If you want to make sure your child falls asleep and remains calm throughout the night in a peaceful dreamland, then get this set of stories today.Scroll back up right now and click "buy now."
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Bedtime Meditation for Kids

This Book Includes: Bedtime Stories for Kids, Kids Sleep Meditation, Mindfulness Meditation for Kids

Author: Lilly Andersen

Publisher: N.A

ISBN: N.A

Category:

Page: 538

View: 8850

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★3 Manuscripts in 1 Book! ★ Does your child have a hard time falling asleep at night?Do you want to help your children overcome negative emotions, anger and fear? This Bundle of three books can help you and your child!!! Keep reading... One of the ways we can effectively bond with our children and create a room for deep thinking is by reading them bedtime stories before they sleep. Over the course of a lifetime, the activities that you do on a day-to-day basis become natural and automatic. For most people, and also children, this means that they start to carry out their daily responsibilities in a robotic-like fashion, sometimes letting their mind wander without giving what they are doing a second thought. In Bedtime Meditation for Kids you will able to find bedtime and meditation stories and also a complete mindfulness meditation guide for kids that can help you to introduces your kid to mindfulness as a way to find responsibility, manage stress, handle difficult emotions, and navigate personal challenges. This special bundle of Bedtime Meditation for Kids is perfect for bedtime reading and kids meditation. In Bedtime Meditation for Kids you will find: Bedtime Stories for Kids Kids Sleep Meditation Mindfulness Meditation for Kids Are you ready to enter a fantastic world of wonderful stories and relax? All you need to do is scroll up to click the "BUY NOW WITH 1-CLICK" button! What are you waiting?
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