I Want a Healthy Pregnancy

Author: Alia Almoayed

Publisher: eBooks2go

ISBN: 1618130269

Category: Health & Fitness

Page: N.A

View: 3123

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Is pregnancy different for a nutritionist? Does pregnancy get easier when you’re eating well? Does nutrition really make a difference for mother and baby during this important stage? Find out how to have a healthy and vibrant pregnancy the natural way! I Want a Healthy Pregnancy is a must for every mother-to-be who wants a natural, comfortable and stress-free pregnancy. In a light and simple manner, Nutritional Therapist Alia Almoayed explores her own pregnancy journals to help you find simple and natural approaches to conception, pregnancy and delivery. Discover how an optimum diet and lifestyle can enhance your pregnancy experience and give you amazing results – a healthy pregnancy, a vibrant mummy and a super baby! Learn How to maximise your nutrient intake; How to address nausea, fatigue and digestive issues; How to deal with cravings, appetite and weight; How to use natural remedies for common pregnancy symptoms; How to handle pregnancy’s emotional rollercoaster; How to boost your immune defences; How to optimise pregnancy during travel, work and fasting; How to plan a healthy menu and exercise routine; How to have a happy, natural and drug-free delivery … and much more. Packed full of first-hand, tried and tested advice that really works, I Want a Healthy Pregnancy will be your best friend throughout your amazing journey to motherhood.
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A Natural Guide to Pregnancy and Postpartum Health

Author: Dean Raffelock,Robert Rountree,Virginia Hopkins,Melissa Block

Publisher: Penguin

ISBN: 9781583331385

Category: Health & Fitness

Page: 294

View: 7801

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Explains how women can attain optimum health following delivery through a program that incorporates nutritional supplements, dietary changes, exercise, hormone balance, medicinal herbs, and possible medication.
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Healthy Mother, Healthy Baby

The Complete Guide for New Mothers

Author: Aliza A. Lifshitz

Publisher: Thomas Nelson

ISBN: 1418554065

Category: Health & Fitness

Page: 256

View: 4006

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From one of the most well respected doctors in medicine comes an important guide to pregnancy, helping mothers-to-be ensure the success of not only a healthy pregnancy for themselves, but a healthy newborn as well. Written in a friendly, experienced voice, the book is designed to give the new mother knowledge and comfort.
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The Mother and Child Project

Raising Our Voices for Health and Hope

Author: N.A

Publisher: Zondervan

ISBN: 0310341647

Category: Religion

Page: 240

View: 3418

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Dozens of influential leaders have heard the pleas of mothers and children in developing countries. Raising their voices to inspire a movement to increase healthy pregnancies and lower death rates, Melinda Gates, Kay Warren, Bill Frist, Kimberly Williams Paisley, Michael W. Smith and more speak out about why people of faith must get involved in The Mother and Child Project: Raising Our Voices for Health and Hope. Almost 287,000 women die each year because of pregnancy and birth complications. Many orphans are left behind in the wake of this tragedy, and without a mother, many of those children die as well. If only enough people knew. We have the resources to prevent this crisis, but we must take action. Fortunately, Hope Through Healing Hands, a nonprofit organization promoting awareness for healthy mothers and children worldwide, is already spreading the word. Not only can we save lives, reduce abortions, and decrease death rates, but also we can help build healthier, thriving families and bring stability and sustainability to families, communities and nations. The question is, will you join them?
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How Not to be A Perfect Family

Author: Libby Purves

Publisher: Hachette UK

ISBN: 1444721275

Category: Family & Relationships

Page: 176

View: 9715

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Perfect Families: * Tick off museums in the guidebook* Tidy everything away neatly* Work hard and play fair* Show respect for one anotherReal Families: * Start fights in the Louvre * Keep all their worldly goods on the stairs and in the kitchen * Do their homework on the school bus and cheat at Monopoly* Tie the shoelaces of sleeping uncles together after Christmas dinnerWith her customary humour and reliably robust commonsense, Libby Purves celebrates family life in all its aspects. Her accounts of sibling rivalry and the pitfalls of family Christmas will provoke rueful laughter and strike chords of recognition; her practical tips on dealing with everything from marriage maintenance to money matters, testing times to trips and treats, provide essential help for the hard-pressed parent. Best of all is her reassuring reminder that no one else has a perfect family either!
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Human Physiology and Health

Author: David B. Wright

Publisher: Heinemann

ISBN: 9780435633042

Category: General Certificate of Secondary Education

Page: 284

View: 9916

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This human biology text covers the Human Physiology and Health GCSE syllabuses (NEAB and SEG) and is suitable for GNVQ Health and Social Care. It is written for post-16 students who may have struggled with science GCSEs, or are studying the subject with a particular vocational focus.
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Bringing It Home

A Nurse Discovers the World Beyond the Hospital

Author: Tilda Shalof

Publisher: McClelland & Stewart

ISBN: 0771080018

Category: Health & Fitness

Page: 304

View: 5963

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ICU nurse and bestselling author Tilda Shalof learns what nursing beyond the hospital really means. For the 350,000 professional nurses in Canada and 3 million in the US; readers of Atul Gawande's award-winning books and The American Nurse by Carole Jones. In her latest book, ICU nurse Tilda Shalof leaves the hospital behind to accompany the nurses who work in homes, from mansions to shacks to the streets, all across the country. Working with the Victorian Order of Nurses, a Canadian not-for-profit organization that provides home and community care, Tilda meets a wide variety of nursing professionals who offer untraditional care, sometimes in unlikely settings. This book not only describes a personal journey, but it also brings to light new health care issues. North America is on the cusp of change as the needs of our aging population put pressure on our health care system; more people need care in their homes and community supports to stay well. Yet this book is not just about caring for our elderly; Tilda also discovers how nurses care for people with a home, living on the street, for teen parents, returning soldiers with PTSD, those with physical disabilities, sex trade workers, and complex pediatrics. Shalof tells her story with her usual engaging, conversational style, and with this book, she continues to enlighten, surprise, and entertain readers. A portion of the proceeds from this book benefit The Victorian Order of Nurses.
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The Big Book of Birth

Author: Erica Lyon

Publisher: Penguin

ISBN: 1440623023

Category: Health & Fitness

Page: 352

View: 2912

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At last—everything expecting moms need to know about giving birth Childbirth is one of the most significant events of any woman’s life—and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.
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