I Want a Healthy Pregnancy

Author: Alia Almoayed

Publisher: eBooks2go

ISBN: 1618130269

Category: Health & Fitness

Page: N.A

View: 8089

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Is pregnancy different for a nutritionist? Does pregnancy get easier when you’re eating well? Does nutrition really make a difference for mother and baby during this important stage? Find out how to have a healthy and vibrant pregnancy the natural way! I Want a Healthy Pregnancy is a must for every mother-to-be who wants a natural, comfortable and stress-free pregnancy. In a light and simple manner, Nutritional Therapist Alia Almoayed explores her own pregnancy journals to help you find simple and natural approaches to conception, pregnancy and delivery. Discover how an optimum diet and lifestyle can enhance your pregnancy experience and give you amazing results – a healthy pregnancy, a vibrant mummy and a super baby! Learn How to maximise your nutrient intake; How to address nausea, fatigue and digestive issues; How to deal with cravings, appetite and weight; How to use natural remedies for common pregnancy symptoms; How to handle pregnancy’s emotional rollercoaster; How to boost your immune defences; How to optimise pregnancy during travel, work and fasting; How to plan a healthy menu and exercise routine; How to have a happy, natural and drug-free delivery … and much more. Packed full of first-hand, tried and tested advice that really works, I Want a Healthy Pregnancy will be your best friend throughout your amazing journey to motherhood.
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Healthy Mother, Healthy Baby

The Complete Guide for New Mothers

Author: Aliza A. Lifshitz

Publisher: Thomas Nelson

ISBN: 1418554065

Category: Health & Fitness

Page: 256

View: 808

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From one of the most well respected doctors in medicine comes an important guide to pregnancy, helping mothers-to-be ensure the success of not only a healthy pregnancy for themselves, but a healthy newborn as well. Written in a friendly, experienced voice, the book is designed to give the new mother knowledge and comfort.
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Natural Health After Birth

The Complete Guide to Postpartum Wellness

Author: Aviva Jill Romm

Publisher: Inner Traditions / Bear & Co

ISBN: 9780892819300

Category: Family & Relationships

Page: 272

View: 7599

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From herbal tips to yoga exercises, this compete guide to postpartum wellness provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
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The Mother and Child Project

Raising Our Voices for Health and Hope

Author: N.A

Publisher: Zondervan

ISBN: 0310341647

Category: Religion

Page: 240

View: 7912

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Dozens of influential leaders have heard the pleas of mothers and children in developing countries. Raising their voices to inspire a movement to increase healthy pregnancies and lower death rates, Melinda Gates, Kay Warren, Bill Frist, Kimberly Williams Paisley, Michael W. Smith and more speak out about why people of faith must get involved in The Mother and Child Project: Raising Our Voices for Health and Hope. Almost 287,000 women die each year because of pregnancy and birth complications. Many orphans are left behind in the wake of this tragedy, and without a mother, many of those children die as well. If only enough people knew. We have the resources to prevent this crisis, but we must take action. Fortunately, Hope Through Healing Hands, a nonprofit organization promoting awareness for healthy mothers and children worldwide, is already spreading the word. Not only can we save lives, reduce abortions, and decrease death rates, but also we can help build healthier, thriving families and bring stability and sustainability to families, communities and nations. The question is, will you join them?
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How Not to be A Perfect Family

Author: Libby Purves

Publisher: Hachette UK

ISBN: 1444721275

Category: Family & Relationships

Page: 176

View: 9513

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Perfect Families: * Tick off museums in the guidebook* Tidy everything away neatly* Work hard and play fair* Show respect for one anotherReal Families: * Start fights in the Louvre * Keep all their worldly goods on the stairs and in the kitchen * Do their homework on the school bus and cheat at Monopoly* Tie the shoelaces of sleeping uncles together after Christmas dinnerWith her customary humour and reliably robust commonsense, Libby Purves celebrates family life in all its aspects. Her accounts of sibling rivalry and the pitfalls of family Christmas will provoke rueful laughter and strike chords of recognition; her practical tips on dealing with everything from marriage maintenance to money matters, testing times to trips and treats, provide essential help for the hard-pressed parent. Best of all is her reassuring reminder that no one else has a perfect family either!
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Human Physiology and Health

Author: David B. Wright

Publisher: Heinemann

ISBN: 9780435633042

Category: General Certificate of Secondary Education

Page: 284

View: 5934

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This human biology text covers the Human Physiology and Health GCSE syllabuses (NEAB and SEG) and is suitable for GNVQ Health and Social Care. It is written for post-16 students who may have struggled with science GCSEs, or are studying the subject with a particular vocational focus.
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Out of this World

Author: J. D. Robb,Laurell K. Hamilton,Susan Krinard,Maggie Shayne

Publisher: Penguin

ISBN: 1101214414

Category: Fiction

Page: 368

View: 2705

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Featuring a Lieutenant Eve Dallas novella and an Anita Blake, Vampire Hunter novella, this New York Times bestselling anthology of paranormal romance will transport you to a time and a place you’ve never been before… In J. D. Robb's "Interlude in Death," Lieutenant Eve Dallas is forced to forsake duty to take down a rogue ex-cop at an off-planet police conference—and save the man she loves. In Laurell K. Hamilton's "Magic Like Heat Across My Skin," a kidnapping brings vampire hunter Anita Blake and the two men in her life closer than a woman, a vampire, and a werewolf have ever been before. Searching the universe for a missing ship, two telepaths lose themselves in each other—mind, body, and soul in Susan Krinard's "Kinsman." And in Maggie Shayne's "Immortality," a man pulls a drowning woman out of the sea, a centuries-old witch with one last wish to share with him—and one last hope. From the Trade Paperback edition.
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Preconception: Improve Your Health and Enhance Fertility

A free prequel to Pregnancy, Childbirth, & the Newborn

Author: Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding

Publisher: Simon and Schuster

ISBN: 1451671245

Category: Health & Fitness

Page: 27

View: 1136

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Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
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