Attached

Attached

In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and ...

Author: Amir Levine

Publisher: Penguin

ISBN: 9781101475164

Category: Family & Relationships

Page: 304

View: 190

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Categories: Family & Relationships

Attached

Attached

'This book is nothing short of life changing. It gives us a new vocabulary by which to understand ourselves and others. Attached is the kind of book that makes its way through friendship circles, a gift from one person to another.

Author: Amir Levine

Publisher: Bluebird

ISBN: 1529032172

Category:

Page: 304

View: 177

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
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Summary Analysis of Attached

Summary   Analysis of Attached

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

Author: ZIP Reads

Publisher: ZIP Reads

ISBN:

Category: Family & Relationships

Page: 46

View: 874

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2HmPnpz In their eye-opening book, Doctor Amir Levine and psychologist Rachel Heller use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships--for better or for worse. What does this ZIP Reads Summary Include? Synopsis of the original bookDetailed explanation of each attachment styleHow to identify your, and your partners, stylesCommon pitfalls for each styleHow to create a healthy dynamic moving forwardEditorial reviewBackground on the authors About the Original Book: In Attached, Amir Levine and Rachel Heller take a scientific approach to explain how romantic relationships work and why some are more dysfunctional than others. They use real-life stories as well as cutting-edge research to educate us on why some people are able to thrive in their relationships while others seem trapped in a vicious cycle of perpetual disappointment. The authors show us that people in relationships can be grouped into three main attachment styles: secure, anxious, and avoidant. By finding out which category you and your partner fall under, you stand a better chance of making your relationship succeed. DISCLAIMER: This book is intended as a companion to, not a replacement for, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
Categories: Family & Relationships

Attached Summarized for Busy People The New Science of Adult Attachment and How It Can Help You Find and Keep Love Based on the Book by Amir Levine

Attached   Summarized for Busy People  The New Science of Adult Attachment and How It Can Help You Find   and Keep   Love  Based on the Book by Amir Levine

Their explanations serve as the main focus of this book, titled, Attached: The New Science of Adult Attachment and How It Can Help You Find— and KeepLove. According to Levine and Heller, there is a high probability that a person in a ...

Author: Goldmine Reads

Publisher: Lulu Press, Inc

ISBN: 9781794729728

Category: Family & Relationships

Page:

View: 867

Co-authored by neuroscientist and psychiatrist Amir Levine and psychologist Rachel S.F. Heller, Attached is a comprehensive and helpful relationship workbook that makes use of the attachment theory—a highly detailed and advanced science for explaining different relationship dynamics. The attachment theory, which was introduced by British psychoanalyst and psychologist John Bowlby, presents the influence of our early relationship with our parents and how it significantly affects how we build intimate relationships later on in life. The attachment theory likewise explains that our desire to be a part of an intimate relationship is rooted in our genetics. In this book, the authors concentrate on the three distinct types of attachment styles that depict how people carry themselves in a relationship, and these are: Anxious, Avoidant and Secure.
Categories: Family & Relationships

Summary and Analysis of Attached

Summary and Analysis of Attached

PLEASE NOTE: This is a summary and analysis of the book and not the original book.

Author: Z. I. P. ZIP Reads

Publisher:

ISBN: 1717368972

Category:

Page: 46

View: 145

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2HmPnpz In their groundbreaking book, Doctor Amir Levine and psychologist Rachel Heller use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships--for better or for worse. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book Detailed explanation of each attachment style How to identify your, and your partners, styles Common pitfalls for each style How to create a healthy dynamic moving forward Editorial review Background on the authors About the Original Book:In Attached, Amir Levine and Rachel Heller take a scientific approach to explain how romantic relationships work and why some are more dysfunctional than others. They use real-life stories as well as cutting-edge research to educate us on why some people are able to thrive in their relationships while others seem trapped in a vicious cycle of perpetual disappointment. The authors show us that people in relationships can be grouped into three main attachment styles: secure, anxious, and avoidant. By finding out which category you and your partner fall under, you stand a better chance of making your relationship succeed. DISCLAIMER: This book is intended as a companion to, not a replacement for, Attached: The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2HmPnpz to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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Attached The New Science of Adult Attachment and How It Can Help YouFind and Keep Love Discussion Prompts

Attached  The New Science of Adult Attachment and How It Can Help YouFind  and Keep  Love  Discussion Prompts

Note to readers: This is a companion guide based on Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love. This is meant to enhance and aid your reading experience, not to replace it.

Author:

Publisher:

ISBN: 8829539643

Category:

Page:

View: 779

Readers of Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love seeking engagement for all reading groups can gain further insight with this essential resource as a guide to aid your discussions. Psychiatrist and neuroscientist Dr. Amir Levine writes the bestselling book on the science of love. In his book Attached: The New Science of Adult Attachment‎, Levin teams up with psychologist Rachel S.F. Heller to explain the advancements in relationship science. This is the attachment theory and how it can help us find love and sustain it for the long haul. The attachment theory has been the basis of many parenting ideologies and methods. But there has never been an application for adult romantic relationships and that's where Levine's book Attached step in. Attached is an insightful look at the complex science of love that brings the readers on the road to stronger, more fulfilling and more lasting relationships. In this comprehensive look into Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love, you'll be equipped to prepare with the following: Discussion aid which includes a wealth of prompts and information Overall plot synopsis and author biography Thought-provoking discussion questions for a deeper examination Creative exercises to foster alternate "if this was you" discussions And much more! Note to readers: This is a companion guide based on Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love. This is meant to enhance and aid your reading experience, not to replace it. We strongly encourage you to purchase the original book before purchasing this unofficial companion guide.
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Summary of Attached

Summary of Attached

by Amіr Levine and Rасhеl Hеllеr - The New Science of Adult Attachment and How It Can Help You Find—and KeepLove - A Comprehensive Summary Alexander Cooper. SUMMARY OF ATTACHED by Amіr Levine and Rасhеl Hеllеr - The New Science of ...

Author: Alexander Cooper

Publisher: BookSummaryGr

ISBN: 9791220880213

Category: Psychology

Page: 46

View: 605

Summary of Attached - The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love - A Comprehensive Summary The New Science of Adult Attachment 1. Decoding Relationship Behavior While working in Columbia University’s Therapeutic Nursery helping mothers bond more closely with their children, Amir Levine, M.D. made an astounding discovery: the bonds adults have with their adult romantic partners mirrors the attachment bonds babies have with their mothers. This meant that attachment theory, which describes how babies and children display attachment to their mothers, is not just for children. Attachment theory continues to explain behavior toward others into adulthood. Attachment theory describes three “attachment styles” that explain how children respond to bonding with their mothers and (in adults) how people respond to closeness and bonding in romantic relationships. These three categories are: ● Anxious ● Avoidant ● Secure Those in each of these three categories differ in how they view intimacy, conflict, sex, communication, and relationship expectations. Everyone’s relationship behavior can be explained by each of these categories, which means we are all programmed with these three styles, with 50 percent of the population being secure, 20... To be continued... Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.
Categories: Psychology

Summary of Attached

Summary of Attached

By the end of this book, you'll develop a deeper understanding of attachment theory and learn the predetermined patterns of behavior every person has when it comes to romantic relationships, how those behaviors can help or hurt your ...

Author: Ninja Reads

Publisher:

ISBN: 1700798820

Category:

Page: 74

View: 796

*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Attached: The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love!A surprising look into how modern psychology can help us understand and improve our relationships, Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love explains in a radical new way why we do what we do when in love. Amir Levine, M.D. and Rachel S.F. Heller, M.A. believe that understanding adult attachment can change your entire dating outlook, changing how you filter dates and what you expect from your partner. By the end of this book, you'll develop a deeper understanding of attachment theory and learn the predetermined patterns of behavior every person has when it comes to romantic relationships, how those behaviors can help or hurt your relationships, and how to fix bad relationship behavior.
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The Energies of Love

The Energies of Love

Using Energy Medicine to Keep Your Relationship Thriving Donna Eden, David Feinstein ... 7 Amir Levine and Rachel S. F. Heller, Attached: The New Science of Adult Attachment and How It Can Help You Find—and KeepLove (New York: ...

Author: Donna Eden

Publisher: Penguin

ISBN: 9780698176218

Category: Body, Mind & Spirit

Page: 400

View: 771

The bestselling authors of Energy Medicine and Energy Medicine for Women present a complete program for using energy medicine to heal and strengthen romantic relationships. A relationship begins with the meeting of two unique energies. This union of energies, though invisible, determines the way you communicate, fight, love, and want to be loved. In this groundbreaking book, the bestselling authors of Energy Medicine draw on the real-life experiences of couples who have attended their popular “Energies of Love” workshops, as well as their own experience as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond. We all have different ways of making sense of the world around us, but when faced with conflict, especially with those we care most about, we tend to revert to one of four “Energetic Stress Styles”: - Visuals are extremely passionate and inspire others to care about the things they care about, but in moments of conflict, their take on the situation can overshadow what is actually occurring, undermining their ability to empathize with their partner. - Kinesthetics are generous, compassionate, and accepting of other people, but their caring nature pulls them in too many directions. They try to meet others’ needs at the expense of their own, which can cause mounting resentment. - Digitals are rational and principled and have a gift for quickly understanding complex situations, but they can become closed to others’ perspectives and feelings. - Tonals have a gift for understanding others and their dilemmas, but during moments of conflict, their ability to read between the lines can morph into hearing what was never said, felt, or thought. According to the authors, the strongest relationships are those in which the two parties feel that they are partners on a shared spiritual journey. By helping you better understand your own unique energy system, as well as that of your partner, you will be able to recognize your strengths as a couple-¬and avoid the pitfalls. The Energies of Love serves as a powerful resource for anyone who wishes to build a rich partnership while maintaining the spark that keeps a relationship exciting.
Categories: Body, Mind & Spirit

A Manual for Being Human

A Manual for Being Human

The Flight-Fight-Freeze-Fawn Response Scary feelings you click 'Send' with moments to go Additional note to the ... Attached: The New Science of Adult Attachment and How It Can Help you Find – and KeepLove, Penguin, 2012.

Author: Dr Sophie Mort

Publisher: Simon and Schuster

ISBN: 9781471197482

Category: Self-Help

Page: 320

View: 794

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit!' Scarlett Curtis 'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times ‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon ‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph Do you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life. 'Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag.' Dr Karen Gurney, author Mind the Gap
Categories: Self-Help