Atkins for Life

Atkins for Life

Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow.

Author: Robert C. Atkins, M.D.

Publisher: St. Martin's Press

ISBN: 0312315228

Category: Health & Fitness

Page: 384

View: 637

Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.
Categories: Health & Fitness

Atkins for Life

Atkins for Life

Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow.

Author: Robert C. Atkins

Publisher: Pan Macmillan

ISBN: 0330418467

Category: Low-carbohydrate diet

Page: 456

View: 370

Reveals the secrets of successful, lifelong weight loss in a program designed to promote safe and effective weight control, accompanied by recipes and menu plans, success stories, and self-tests to help readers meet their goals.
Categories: Low-carbohydrate diet

Atkins for Life

Atkins for Life

With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.

Author: Dr Robert C Atkins, M.D.

Publisher:

ISBN: 5559503770

Category:

Page:

View: 477

With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.
Categories:

The Essential Atkins for Life Kit

The Essential Atkins for Life Kit

A comprehensive program for promoting permanent weight loss and optimal health while maintiain a low carbohydrate lifestyle includes a comprehensive guide to the low-carb diet, Eating for Life, which also contains menu plans, a carbohydrate ...

Author: Robert C. Atkins

Publisher: Macmillan

ISBN: 0312321600

Category: Health & Fitness

Page: 160

View: 875

A comprehensive program for promoting permanent weight loss and optimal health while maintiain a low carbohydrate lifestyle includes a comprehensive guide to the low-carb diet, Eating for Life, which also contains menu plans, a carbohydrate counter, and a daily carb log, along with recipe cards, information cards, a fold-out restaurant guide, a guide to the Atkins Glycemic Ranking, and an inspirational CD. Original. 500,000 first printing.
Categories: Health & Fitness

Living the Low Carb Life

Living the Low Carb Life

From Atkins to the Zone : Choosing the Diet That's Right for You Jonny Bowden ... New Carb Gram Counter Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health Dr. Atkins ' Age - Defying Diet The ...

Author: Jonny Bowden

Publisher: Barnes & Noble Publishing

ISBN: 1402713983

Category: Health & Fitness

Page: 338

View: 872

Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.
Categories: Health & Fitness

Atkins for Life

Atkins for Life

The Complete Controlled Carb Program for Permanent Weight Loss and Good Health Dr. Robert C. Atkins, M.D.. а the more favorable a carb food , the more frequently you'll be able to eat it . Eating the controlled carbohydrate way will ...

Author: Dr. Robert C. Atkins, M.D.

Publisher: St. Martin's Press

ISBN: 9781429901321

Category: Health & Fitness

Page: 384

View: 327

Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.
Categories: Health & Fitness

Curing Diabetes in 7 Steps

Curing Diabetes in 7 Steps

Take Control Of, and Reverse Your Type Two Diabetes Using Functional Medicine, Naturally Laurens Maas. is what Dr. Atkins was looking ... Atkins for Life: The Complete Controlled Carb Program for Permanent weight Loss and Good Health .

Author: Laurens Maas

Publisher: Wheatmark, Inc.

ISBN: 9781604943979

Category: Health & Fitness

Page: 268

View: 348

Currently diabetes and its complications is the top ill-health epidemic affecting the entire world. It also affects young children at alarming rates. It is the major cause of other diseases such as obesity, heart disease, cancer, dementia, amputations, and more. It is essential to understand that Type 2 Diabetes is caused 100 percent by fungal, environmental, and lifestyle factors. And it can be reversed. In this book you will learn and apply how to change your diabetes forever using 7 Simple Steps. This book can start to heal your Type 2 Diabetes within seven days.
Categories: Health & Fitness

The Atkins Diet and Philosophy

The Atkins Diet and Philosophy

Chewing the Fat with Kant and Nietzsche Lisa Heldke, Kerri Mommer, Cynthia Pineo, William Irwin ... 5 Robert C. Atkins, Atkins For Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health (New York: St.

Author: Lisa Heldke

Publisher: Open Court

ISBN: 9780812698114

Category: Philosophy

Page: 288

View: 851

The Atkins diet has transformed the lives of millions of people, revolutionizing grocery store shelves, restaurant menus, and dinner-table conversations. But there are questions beyond its efficacy and longevity. Is the Atkins diet a new wrinkle in capitalist exploitation or a twisted expression of negative body images? Is it a symbol of super-masculinity? Has the Atkins diet really been around for centuries under other names? Can it increase intelligence, or cause global warming and melt the polar ice caps? How does Atkins fit into Kant’s conception of the moral life, or Rousseau’s vision of a kinder, gentler human society? The Atkins Diet and Philosophy wittily explores these and other pressing questions in sixteen entertaining essays. Following the same fun, readable approach as earlier volumes in this series, this book uses philosophy to put the Atkins diet under the microscope, and uses the Atkins diet to teach vital philosophical lessons for life.
Categories: Philosophy

Nutritionism

Nutritionism

See, e.g., David J.A. Jenkins et al., “Macronutrients, Weight Control and Cardiovascular Health: A Systematic Review ... Robert Atkins, Atkinsfor Life: The Complete Controlled- Carb Program for Permanent Weight Loss and Good Health (New ...

Author: Gyorgy Scrinis

Publisher: Columbia University Press

ISBN: 9780231527149

Category: Cooking

Page: 368

View: 649

Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food—an approach that has dominated nutrition science, dietary advice, and food marketing. Scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of "good" or "bad" nutrients. Investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, Scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition. Scrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. He begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. He follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. Scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. He ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. Scrinis also offers an alternative paradigm for assessing the healthfulness of foods—the food quality paradigm—that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.
Categories: Cooking

Food and Nutrition Editorial Advisers Dayle Hayes Rachel Laudan

Food and Nutrition Editorial Advisers  Dayle Hayes  Rachel Laudan

FURTHER READING Books and articles Atkins , Robert C. Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health . New York : St. Martin's , 2004 . Taubes , Gary . “ What If It's All Been a Big Fat ...

Author: Dayle Hayes

Publisher: Marshall Cavendish

ISBN: 0761478256

Category: Food

Page:

View: 300

Categories: Food