Ancient Wisdom for Modern Health

Ancient Wisdom for Modern Health

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's ...

Author: Mark Bunn

Publisher:

ISBN: 0980759706

Category: Happiness

Page: 302

View: 937

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Categories: Happiness

Ancient Wisdom for Modern Health

Ancient Wisdom for Modern Health

The book explains how karma affects the process of healing, classifications of karma, the karmic body, purification methods and how to recognize one's true nature.

Author: Kim Le

Publisher:

ISBN: 140106115X

Category: Body, Mind & Spirit

Page: 224

View: 850

Ancient Wisdom for Modern Health is about the path to self-healing using the journey from illness to well-ness as a means for transformation. Kim Le compassionately shares her 30 years of healing experiences as well as her own spiritual unfolding. The book explains how karma affects the process of healing, classifications of karma, the karmic body, purification methods and how to recognize one's true nature. It also shares recommended practices that allow the reader to embark on the spiritual journey using illness as a guidepost. For evolved souls, Ancient Wisdom for Modern Health serves as a tool for spiritual empowerment.
Categories: Body, Mind & Spirit

Ancient Wisdom Modern Kitchen

Ancient Wisdom  Modern Kitchen

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts.

Author: Yuan Wang

Publisher: Hachette UK

ISBN: 9780738214054

Category: Cooking

Page: 352

View: 664

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Categories: Cooking

Ayurveda

Ayurveda

WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to ...

Author: Geeta Vara

Publisher: Hachette UK

ISBN: 9781409177944

Category: Medical

Page: 320

View: 942

'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Categories: Medical

Authentic Alignment

Authentic Alignment

In Authentic Alignment: How Ancient Wisdom and Modern Science Can Revitalize Your Health, Happiness and Potential, Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational.

Author: Asha Prasad

Publisher: A-NU Vision Bv

ISBN: 099641942X

Category: Health & Fitness

Page: 166

View: 558

In Authentic Alignment: How Ancient Wisdom and Modern Science Can Revitalize Your Health, Happiness and Potential, Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. True health is more than simply the absence of pain--it is nothing less than maximizing the hidden, almost limitless potential in each of us.
Categories: Health & Fitness

Traditional Chinese Medicine

Traditional Chinese Medicine

Based on Taoist principles, Chinese medicine is a viable alternative to conventional Western medicine. This guide explores the Chinese view of connection between mind and body, and how imbalance in one will affect the other.

Author: Heidi Nye

Publisher: Keats Publishing

ISBN: 0879838981

Category: Health & Fitness

Page: 48

View: 186

Based on Taoist principles, Chinese medicine is a viable alternative to conventional Western medicine. This guide explores the Chinese view of connection between mind and body, and how imbalance in one will affect the other.
Categories: Health & Fitness

Ancient Wisdom for Modern Living

Ancient Wisdom for Modern Living

This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections.

Author: Jane Alexander

Publisher: Hachette UK

ISBN: 9780857838261

Category: Body, Mind & Spirit

Page: 192

View: 631

Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Categories: Body, Mind & Spirit

The Mysterious Mind

The Mysterious Mind

And many are suffering from regular and sometimes debilitating headaches. This book will help you identify your natural state and make meaningful changes for a strong, pain-free, healthy life"--

Author: Trupti Gokani (M.D.)

Publisher:

ISBN: 0692378421

Category: Integrative medicine

Page: 177

View: 828

"When most people hear the word 'disease', they think of something deadly, uncontrollable and swift--like cancer. But we're facing an epidemic of 'dis-ease'--of Americans simply feeling unwell and unable to embrace the lives they want to lead. They're tired, overweight, and inflamed. They're dealing with ongoing digestive issues and they aren't sleeping well. And many are suffering from regular and sometimes debilitating headaches. This book will help you identify your natural state and make meaningful changes for a strong, pain-free, healthy life"--
Categories: Integrative medicine

In Your Element

In Your Element

This book explores how other cultures have used this knowledge to help guide people throughout their lives, helping them to embrace who they are as individuals.

Author: Michael White and Linn Wiggins

Publisher: Balboa Press

ISBN: 9781452510873

Category: Self-Help

Page: 184

View: 992

Are you seeking to understand yourself better? If so, In Your Element can provide you with wisdom to aid you in that quest. It combines the knowledge regarding the early use of personality profiling and animal totems to describe the inherent differences in the way people approach life and learning. This book explores how other cultures have used this knowledge to help guide people throughout their lives, helping them to embrace who they are as individuals. It outlines some of the many historical approaches taken to this topic, and then overlays the use of simple lifestyle changes, food as medicine, and Australian traditional remedies as time honoured ways for people of all ages to enjoy better health and emotional wellbeing. The simple truth that people are different-not just in appearance, but in thought and perception as well-needs to be acknowledged. What might work for one person may not have the same effect for another, even down to the medicinal properties of plants. Our modern way of life too often fails to take our inherent psychological and physiological differences into account, a fact supported by substantial research and documentation. Authors Michael White and Linn Wiggins offer a map for both unravelling some of the mysteries surrounding who you are and learning how to influence your physical and emotional health in a positive way. This ancient wisdom for modern times can not only bring you closer to the truth of who you are, but to the people around you as well.
Categories: Self-Help

Eastern and Western Approaches to Healing

Eastern and Western Approaches to Healing

This volume surveys the various approaches to health care adopted by the major Eastern and Western philosophies, and attempts to synthesize these differing methods into a universal, practical application.

Author: Anees A. Sheikh

Publisher: Wiley-Interscience

ISBN: UOM:39015015057444

Category: Medical

Page: 588

View: 152

This volume surveys the various approaches to health care adopted by the major Eastern and Western philosophies, and attempts to synthesize these differing methods into a universal, practical application.
Categories: Medical

Amazing Living Practices

Amazing Living Practices

This book is a perfect read for anyone living a fast-paced life in modern society.

Author: Gavin Tighe

Publisher:

ISBN: 9798715418883

Category:

Page: 184

View: 802

This book is a perfect read for anyone living a fast-paced life in modern society. It's a curated collection of living practices that best help balance the seemingly robotic lifestyle being adopted by a majority of today's working population. In this book, the author shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind, and emotions!
Categories:

The Foundation of Huna

The Foundation of Huna

While honoring the integrity of Huna in "The Foundation of Huna; Ancient Wisdom for Modern Times", Dr. James translates Huna's primordial teachings into contemporary realities, offering practical applications of Huna principles to enhance ...

Author: Phd Matthew B. James Ma

Publisher: CreateSpace

ISBN: 1451504845

Category: Self-Help

Page: 138

View: 263

Huna is the ancient spiritual, psychological, and physical healing discipline of Hawai'i, a tradition that was secretly transferred from teacher to initiate for many generations. For the first time, this tradition is brought to the general public by someone chosen to carry on one of Huna's lineages, Dr. Matthew James. A university president, lecturer, and trainer, Dr. James has studied many ancient paths but is dedicated to preserving the practice and wisdom of Huna. While honoring the integrity of Huna in "The Foundation of Huna; Ancient Wisdom for Modern Times", Dr. James translates Huna's primordial teachings into contemporary realities, offering practical applications of Huna principles to enhance health, prosperity, and well being in all aspects of life.
Categories: Self-Help

Healthy Happy Sexy

Healthy Happy Sexy

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health.

Author: Katie Silcox

Publisher: Simon and Schuster

ISBN: 9781476757384

Category: Health & Fitness

Page: 304

View: 708

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In Healthy Happy Sexy, Katie offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health. It offers evocative questions, journaling exercises, simple but deep meditations, and natural recipes and remedies for common health and beauty needs. By engaging in these lifestyle choices, you will experience ancient practices that resonate with the way we live our lives now. Combining Ayurvedic wisdom with practical tools and her lively, playful, and down-to-earth voice, Katie provides a method to heal, entertain, inspire, and remind you that you are one sexy goddess.
Categories: Health & Fitness

Ancient Wisdom for Modern Minds

Ancient Wisdom for Modern Minds

Thoughts, reflections and experiences voiced by ancient sages appear in this book as 'coaching conversations'.

Author: James Carlopio

Publisher: Routledge

ISBN: 9781317324911

Category: Health & Fitness

Page: 128

View: 408

Thoughts, reflections and experiences voiced by ancient sages appear in this book as 'coaching conversations'. Their wisdom creates a vibrant landscape populated with insights which help us to reflect upon and discuss emotions encountered in personal transformation and constant workplace change. They allow us to process past experiences and emotions in order to move on. James Carlopio shows us that coaching for personal improvement has occurred since time-immemorial. These ancient quotes illuminate modern-day socio-cognitive constructs and techniques used in coaching psychology. The 'coaching conversation' itself is grounded in the constructivist-narrative approaches used within Solution-Focused Brief Therapy. These ancient quotes will assist readers to undergo personal transitions, Executive Coaches to facilitate workplace change and Life Coaches in personal development. Positive Psychology and important areas in coaching psychology are referenced in the Introduction and section openings. Supported by a subject index, this luminous work is grouped into sections addressing: awareness of self and others life, death, health and happiness wisdom, communication and learning achievement, goals and effort The text is designed to help people access emotion, express emotion, acknowledge emotion, release emotion and move on gracefully to happier, more successful and less stressed lives.
Categories: Health & Fitness

The Eight Principles of Good Health

The Eight Principles of Good Health

If your answer to any of the above is "yes " then this is the book for you. Finally make sense of it all with the help of the ancient wisdom in this book.

Author: Ezdean Fassassi

Publisher:

ISBN: 1732584931

Category:

Page: 64

View: 390

A concise distillation of practical health principles based on the ancient healing system of Tibetan Medical Science.
Categories:

To Kindle a Soul

To Kindle a Soul

Kelemen challenges child raising theories with a 3,300 year-old educational philosophy that offers practical long-term solutions to modern problems. Illustrations. Charts.

Author: Lawrence Kelemen

Publisher: Feldheim Publishers

ISBN: 1881927199

Category: Religion

Page: 255

View: 345

Kelemen challenges child raising theories with a 3,300 year-old educational philosophy that offers practical long-term solutions to modern problems. Illustrations. Charts.
Categories: Religion

Ayurveda MMP India Local Print

Ayurveda  MMP India Local Print

With this book you can: Discover your mind/body type Get to know your Dosha and use a customised plan that's perfect for you ; address ongoing health issues from stress and fatigue, to immune system issues, gastro-intestinal problems, ...

Author: GEETA. VARA

Publisher:

ISBN: 1409183998

Category:

Page: 208

View: 768

Categories:

Coming of Age

Coming of Age

Health Psychology , variables and structural models of cross - cultural distress . ... Washington Post ( April 1999 ) . approaches to healing : Ancient wisdom & modern knowledge ( pp.64-90 ) , Yee , B.W.K. ( 1997a ) . Invited Address .

Author:

Publisher:

ISBN: UOM:39015042640634

Category: Aged

Page: 250

View: 842

Categories: Aged

Healthy Living Practices

Healthy Living Practices

This book is a perfect read for anyone living a fast-paced life in modern society.

Author: Salvatore Alimo

Publisher:

ISBN: 9798715438638

Category:

Page: 184

View: 667

This book is a perfect read for anyone living a fast-paced life in modern society. It's a curated collection of living practices that best help balance the seemingly robotic lifestyle being adopted by a majority of today's working population. In this book, the author shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind, and emotions!
Categories:

Mindfulness

Mindfulness

Explores mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science.

Author: Christina Feldman

Publisher: Guilford Publications

ISBN: 9781462540105

Category: Medical

Page: 284

View: 619

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.
Categories: Medical