Activate Your Brain

Activate Your Brain

Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level.

Author: Scott G. Halford

Publisher: Greenleaf Book Group Llc

ISBN: 1626341974

Category: Business & Economics

Page: 248

View: 583

Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level.
Categories: Business & Economics

How to Activate Your Brain

How to Activate Your Brain

How to Activate Your Brain offers the results of his research: easy physical exercises, most of which can be done seated, (or even lying down with support), stress-relief techniques, memory-strengthening exercises and information on the ...

Author: Valentin Bragin M. D. Ph. D.

Publisher: AuthorHouse

ISBN: 9781425982898

Category: Education

Page: 156

View: 988

Dear Reader, You've always had a good memory and were proud of it. You remembered names, phone numbers and birthdays. You knew everything about your files at work and could answer questions immediately and from recall. But slowly over time, it's become much more difficult to recall the names of your high school friends, your neighbors and work related details. Phone numbers, addresses, items on your shopping list, and birthdays are beginning to escape you. If that sounds familiar, this book is for you. If you are over sixty-five years of age, this book is for you. Wouldn't you like to be able to recall things with ease, and not be embarrassed about forgetting facts and details? If that sounds right, this book is for you. If you are a healthcare professional working with geriatric patients and seeking an innovative treatment approach, then this book is for you. Just a little stress can make us unable to recall the correct word, a recent event, or the title of a book or movie. This book provides a practical, easy, and well-researched solution to the problem of memory loss.
Categories: Education

Rewire Your Brain

Rewire Your Brain

Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

Author: John B. Arden, PhD

Publisher: John Wiley & Sons

ISBN: 9780470487297

Category: Self-Help

Page: 256

View: 995

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Categories: Self-Help

Healthy Brain Happy Life

Healthy Brain  Happy Life

In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your ...

Author: Wendy Suzuki

Publisher: Harper Collins

ISBN: 9780062366801

Category: Self-Help

Page: 320

View: 146

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
Categories: Self-Help

Switch On Your Brain

Switch On Your Brain

Caroline's revelation will change the way you think. This book is the owner's manual for how our brains work.

Author: Dr. Caroline Leaf

Publisher: Baker Books

ISBN: 0801015707

Category: Religion

Page: 240

View: 407

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Categories: Religion

Train Your Brain For Success

Train Your Brain For Success

In this book, Roger helps you Train Your Brain for Success by revealing straightforward strategies to activate the amazing natural power of your mind." —RORY VADEN, cofounder, Southwestern Consulting, and New York Times bestselling author ...

Author: Roger Seip

Publisher: John Wiley & Sons

ISBN: 9781118275191

Category: Business & Economics

Page: 238

View: 717

Providing proven strategies and fundamental techniques, this unique guide teaches readers how to condition their minds to move towards success automatically by boosting memory power, reading speed and comprehension.
Categories: Business & Economics

Activate Your Brain

Activate Your Brain

—Brian Tracy, success expert and international best-selling author of Now, Build
a Great Business and No Excuses! “Activate Your Brain translates much of the
knowledge scientists have discovered about the brain in the last 20 years into ...

Author: Scott G Halford

Publisher: Greenleaf Book Group

ISBN: 9781626341982

Category: Business & Economics

Page: 248

View: 520

A Wall Street Journal Bestselling ebook! Axiom Business Book Bronze Award Winner Push your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance and meaning as you move forward in your career? Scott Halford shows us how we can all find these things if we simply understand how to activate the full potential of the brain. This incredible organ is still full of mystery, but we know enough to harness its power better than ever before. We just have to recognize how the brain works, and understand the actions we can take to help it perform at its best. Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level. Each chapter offers “Activations”—exercises that help optimize your brain function to . . . • increase your focus, • build self-confidence and willpower, • manage distractions, • reduce negative stress, • collaborate effectively with others, • and much more. In the end, Activate Your Brain is an indispensable collection of practical things you need to know about your wonderful brain—which, when fully harnessed, can give you more of the fulfilled life you seek.
Categories: Business & Economics

Activate Your Brain

Activate Your Brain

How about more sense and importance as you push your career forward? This book shows us how we can all discover such stuff if we just learn how to trigger the brain's full potential.

Author: Richard L Bolton

Publisher:

ISBN: 9798632671392

Category:

Page: 136

View: 220

Drive your brain to full power, at the office, and at home for success. Would you like more control over your life and work? Would you like to have more endurance when conducting your daily tasks? How about more sense and importance as you push your career forward? This book shows us how we can all discover such stuff if we just learn how to trigger the brain's full potential. The magnificent organ is still full of mystery, but we know enough to make better use of its strength than ever before. They just need to know how the brain works and appreciate what we can do to help it do its job. Combining science, analogy, and motivation, Activate Your Brain shows you how small steps towards better brain processing and management will ultimately lead to success on a whole new level. Every chapter provides "Activations" activities that help optimize the role of your brain. Increase focus, build self-confidence and willpower, manage distractions, reduce negative stress, effectively collaborate with others, and more. In the end, Enable Your Brain is an invaluable set of practical things you need to know about your amazing brain -- which can offer you more of the fulfilled life you are searching for when completely harnessed. What are you waiting for?
Categories:

How Enlightenment Changes Your Brain

How Enlightenment Changes Your Brain

Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.

Author: Andrew Newberg, MD

Publisher: Hay House, Inc

ISBN: 9781781807132

Category: Body, Mind & Spirit

Page: 288

View: 933

In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
Categories: Body, Mind & Spirit

Switch On Your Brain Every Day

Switch On Your Brain Every Day

Are you ready to experience maximum happiness and health? Then switch on your brain! Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed.

Author: Dr. Caroline Leaf

Publisher: Baker Books

ISBN: 0801093600

Category: Religion

Page: 384

View: 426

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!
Categories: Religion

Find the Differences Activate Your Brain

Find the Differences Activate Your Brain

Luster Educational Series presents the book "Find differences "Activate your BrainThe book contains animals and birds with attractive drawings that draw the child's attentionThe child has to find the differences between the picturesThe book ...

Author: Heba Hamed

Publisher:

ISBN: 9798652735548

Category:

Page: 26

View: 735

Luster Educational Series presents the book "Find differences "Activate your BrainThe book contains animals and birds with attractive drawings that draw the child's attentionThe child has to find the differences between the picturesThe book contains 7 levels with a total of 21 picturesEach level 3 picturesIn addition to memory questionsMake the time of your children interesting, fun and usefulTrain their brain to strengthen observation skill and increase focusIf you own any of our books, we would like you to make a review
Categories:

Wired for Success

Wired for Success

Wired for Success: Using NLP to Activate Your Brain for Maximum success By Wendy Jago

Author: Wendy Jago

Publisher: Createspace Independent Publishing Platform

ISBN: 1548919489

Category:

Page: 170

View: 323

Wired for Success: Using NLP to Activate Your Brain for Maximum success By Wendy Jago
Categories:

Find the Differences Activate Your Brain

Find the Differences Activate Your Brain

Luster Educational Series presents the book "Find the differences "Activate your BrainThe book contains animals and birds with attractive drawings that draw the child's attentionThe child has to find the differences between the picturesThe ...

Author: Heba Hamed

Publisher:

ISBN: 9798712788705

Category:

Page: 26

View: 991

Luster Educational Series presents the book "Find the differences "Activate your BrainThe book contains animals and birds with attractive drawings that draw the child's attentionThe child has to find the differences between the picturesThe book contains 7 levels with a total of 21 picturesEach level 3 picturesIn addition to memory questionsMake the time of your children interesting, fun and usefulTrain their brain to strengthen observation skill and increase focusIf you own any of our books, we would like you to make a review
Categories:

Midbrain Activation

Midbrain Activation

Actual use of the midbrain theory has been widely applied in many Asian and west countries. Children who join midbrain activation school will have ability like ESP or super intution. The Benefits of Midbrain Activation are : 1.

Author: BlindfoldActivation.com

Publisher: OutofTheBox Indie Publisher

ISBN:

Category:

Page: 54

View: 992

Midbrain activation is a phenomenal discovery in the education of children. Actual use of the midbrain theory has been widely applied in many Asian and west countries. Children who join midbrain activation school will have ability like ESP or super intution. The Benefits of Midbrain Activation are : 1. Balancing the left and right brain abilities 2. Awaken super intuition. Can do blindfold activities such as reading with eyes closed, walking, biking etc. 3. Increasing the concentration, enhance memory capability 4. Build confidence, enhance creativity 5. Emotional stability, virtuous 6. Improved intelligence According to the opinion of Albert Einstein and other scientists, the majority of people only use 10% brain capacity only. Then how human efforts to improve the ability of the brain? A new method called midbrain activation has been introduced to build an intellectual and emotional intelligence so that humans can better optimize the ability of himself as the most perfect of God's creatures.
Categories:

Activate Your Brain

Activate Your Brain

Research shows solving mazes and puzzles has a positive, permanent effect on cognitive reasoning, greatly enhancing your child's mental coordination and increasing intelligence overall, plus it's fun, challenging, and with 72 pages, it's ...

Author: Sean Kevin Gaffney

Publisher:

ISBN: 9798500996497

Category:

Page: 74

View: 559

Research shows solving mazes and puzzles has a positive, permanent effect on cognitive reasoning, greatly enhancing your child's mental coordination and increasing intelligence overall, plus it's fun, challenging, and with 72 pages, it's packed with hours (if not weeks) of entertainment.
Categories:

Habits of a Happy Brain

Habits of a Happy Brain

You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Author: Loretta Graziano Breuning

Publisher: Simon and Schuster

ISBN: 9781440590504

Category: Psychology

Page: 238

View: 711

Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Categories: Psychology

Head Strong

Head Strong

How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more.

Author: Dave Asprey

Publisher: HarperCollins

ISBN: 9780062652430

Category: Health & Fitness

Page: 352

View: 926

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.
Categories: Health & Fitness

Train Your Brain More

Train Your Brain More

Author: Ryuta Kawashima

Publisher: Penguin Group USA

ISBN: NWU:35556038831160

Category: Games & Activities

Page: 172

View: 541

A Japanese professor of neuroscience draws on the latest scientific research to explain how to make human brains work better, introducing a program of exercises and activities designed to stimulate different parts of the brain, in order to enhance memory, creativity, and more. Original.
Categories: Games & Activities

The Dana Sourcebook of Brain Science

The Dana Sourcebook of Brain Science

brain as it works—the scans would The brain, weighing approximately three
pounds, makes us distinctively human. ... Tapping your fingers in succession
would activate groups of neurons in at least four distinct areas of the brain: the
prefrontal ...

Author: David Balog

Publisher:

ISBN: CORNELL:31924101518417

Category: Brain

Page: 141

View: 608

Categories: Brain