A Year of Beautiful Eating

Eat fresh. Eat seasonal. Glow with health, all year round.

Author: Madeleine Shaw

Publisher: Hachette UK

ISBN: 1409170489

Category: Cooking

Page: 272

View: 9190

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In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.
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Eat. Nourish. Glow – Autumn

Author: Amelia Freer

Publisher: Harper Collins

ISBN: 0007579969

Category: Cooking

Page: 15

View: 2758

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The third of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food.
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The Oh She Glows Cookbook

Over 100 Vegan Recipes to Glow from the Inside Out

Author: Angela Liddon

Publisher: Penguin

ISBN: 1101612738

Category: Cooking

Page: 336

View: 9223

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The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow! From the Trade Paperback edition.
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Newsweek

Author: N.A

Publisher: N.A

ISBN: N.A

Category: Language Arts & Disciplines

Page: N.A

View: 9295

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Beautiful skin

the eight basic steps to a lifetime of glowing health

Author: Gail Gross,Honora M. Finkelstein

Publisher: Ballantine Books

ISBN: 9780449901083

Category: Health & Fitness

Page: 212

View: 6493

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Gives advice on vitamins, nutrition, exercise, skin care, makeup, tanning, stress, and rest, identifies problem causing substances, such as tobacco, caffeine, and sugar, and tells how to develop a positive self-image
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