A Doctor's Home Cure for Arthritis

Author: Giraud W. Campbell

Publisher: HarperCollins UK

ISBN: 0007132824

Category: Arthritis

Page: 234

View: 6815

DOWNLOAD NOW »

Doctor's Home Cure for Arthritis is a seven day action plan designed to provide relief from arthritic pain - and in the longer term to heal arthritis. Based on dietary change, the programme eliminates and replaces many processed foods.
Release

Arthritis

A Self-Help Guide to Feeling Better

Author: Wendy Green

Publisher: Summersdale Publishers LTD - ROW

ISBN: 1783726970

Category: Medical

Page: 208

View: 6979

DOWNLOAD NOW »

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: • Choose beneficial foods and supplements • Manage stress and relax to prevent and ease pain • Discover practical tips to make everyday living easier • Identify ways to help young arthritis sufferers • Find helpful organisations and products
Release

50 Things You Can Do Today to Manage Arthritis

Author: Wendy Green

Publisher: Summersdale Publishers LTD - ROW

ISBN: 0857653067

Category: Self-Help

Page: 128

View: 7681

DOWNLOAD NOW »

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier
Release

Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Eat to Beat)

Author: Marguerite Patten, O.B.E.

Publisher: HarperCollins UK

ISBN: 0007381808

Category: Cooking

Page: 272

View: 5368

DOWNLOAD NOW »

The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.
Release

Arthritis and Common Sense

Author: Dale Alexander

Publisher: Simon and Schuster

ISBN: 0671427911

Category: Health & Fitness

Page: 255

View: 6769

DOWNLOAD NOW »

The author reports the results of his research into the cause of arthritis and offers a dietary plan complete with menus designed to relieve the disease's symptoms
Release

New Choices In Natural Healing

Over 1,800 Of The Best Self-Help Remedies From The World Of Alternative Medicine

Author: Bill Gottlieb

Publisher: Rodale Books

ISBN: 1623363322

Category: Health & Fitness

Page: 704

View: 7321

DOWNLOAD NOW »

The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health
Release

Back RX

A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

Author: Vijay Vad, M.D.,Peter Occhiogrosso

Publisher: Penguin

ISBN: 9781101075845

Category: Health & Fitness

Page: 176

View: 2836

DOWNLOAD NOW »

The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body. In addition to the stretches that are the touchstone of the program, Back Rx includes new information on • The best overall eating regimen for back pain sufferers, including new guidance on the science of Intermittent Fasting (IF). • Exercise, including high-intensity interval training (HIIT). • The use of medical marijuana and CBD oil (cannabidiol) to relieve back pain. • The safest way to use over-the-counter anti-inflammatory and analgesic drugs, such as ibuprofen and acetaminophen. • Developments in ergonomics, from furniture to clothes. • An assessment of the future of back pain relief, including the latest advances in stem cell treatment and electronic stimulation. • Introduction of the Back Rx app, a powerful self-help tool to enhance compliance and end your pain once and for all. Including dozens of exercises and poses, all clearly demonstrated in precise photos, Back Rx will put the power to relieve back pain in your hands.
Release

Prescription for Natural Cures

A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More

Author: James F. Balch,Mark Stengler

Publisher: John Wiley & Sons

ISBN: 0471490881

Category: Health & Fitness

Page: 724

View: 6385

DOWNLOAD NOW »

Filled with great advice for treating a wide variety of ailments the natural way, this guide to achieving optimum health includes remedies for two hundred common ailments, covering herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, and much more. Original. 75,000 first printing. $75,000 ad/promo.
Release

Cassette Books

Author: Library of Congress. National Library Service for the Blind and Physically Handicapped

Publisher: N.A

ISBN: N.A

Category: Talking books

Page: N.A

View: 6242

DOWNLOAD NOW »

Release