Author: Giraud W. Campbell
Publisher: HarperCollins UK
ISBN: 0007132824
Category: Arthritis
Page: 234
View: 6815
Doctor's Home Cure for Arthritis is a seven day action plan designed to provide relief from arthritic pain - and in the longer term to heal arthritis. Based on dietary change, the programme eliminates and replaces many processed foods.A Self-Help Guide to Feeling Better
Author: Wendy Green
Publisher: Summersdale Publishers LTD - ROW
ISBN: 1783726970
Category: Medical
Page: 208
View: 6979
In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: • Choose beneficial foods and supplements • Manage stress and relax to prevent and ease pain • Discover practical tips to make everyday living easier • Identify ways to help young arthritis sufferers • Find helpful organisations and products
Author: Wendy Green
Publisher: Summersdale Publishers LTD - ROW
ISBN: 0857653067
Category: Self-Help
Page: 128
View: 7681
Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. • Choose beneficial foods and supplements • Find out which types of exercise can best bring relief • Discover practical tips to make everyday living easier
Author: Marguerite Patten, O.B.E.
Publisher: HarperCollins UK
ISBN: 0007381808
Category: Cooking
Page: 272
View: 5368
The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.
Author: Dale Alexander
Publisher: Simon and Schuster
ISBN: 0671427911
Category: Health & Fitness
Page: 255
View: 6769
The author reports the results of his research into the cause of arthritis and offers a dietary plan complete with menus designed to relieve the disease's symptomsOver 1,800 Of The Best Self-Help Remedies From The World Of Alternative Medicine
Author: Bill Gottlieb
Publisher: Rodale Books
ISBN: 1623363322
Category: Health & Fitness
Page: 704
View: 7321
The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better healthA 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Author: Vijay Vad, M.D.,Peter Occhiogrosso
Publisher: Penguin
ISBN: 9781101075845
Category: Health & Fitness
Page: 176
View: 2836
The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. In this expanded edition, Dr. Vad explores the extraordinary innovations in managing pain to restore health and wellness not only to your back, but to your entire body. In addition to the stretches that are the touchstone of the program, Back Rx includes new information on • The best overall eating regimen for back pain sufferers, including new guidance on the science of Intermittent Fasting (IF). • Exercise, including high-intensity interval training (HIIT). • The use of medical marijuana and CBD oil (cannabidiol) to relieve back pain. • The safest way to use over-the-counter anti-inflammatory and analgesic drugs, such as ibuprofen and acetaminophen. • Developments in ergonomics, from furniture to clothes. • An assessment of the future of back pain relief, including the latest advances in stem cell treatment and electronic stimulation. • Introduction of the Back Rx app, a powerful self-help tool to enhance compliance and end your pain once and for all. Including dozens of exercises and poses, all clearly demonstrated in precise photos, Back Rx will put the power to relieve back pain in your hands.A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More
Author: James F. Balch,Mark Stengler
Publisher: John Wiley & Sons
ISBN: 0471490881
Category: Health & Fitness
Page: 724
View: 6385
Filled with great advice for treating a wide variety of ailments the natural way, this guide to achieving optimum health includes remedies for two hundred common ailments, covering herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, and much more. Original. 75,000 first printing. $75,000 ad/promo.
Author: Library of Congress. National Library Service for the Blind and Physically Handicapped
Publisher: N.A
ISBN: N.A
Category: Talking books
Page: N.A
View: 6242
