Do you want to learn how to make 100+ paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet for Beginners" is what you need!
Author: Simon James
Do you want to learn how to make 100+ paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet for Beginners" is what you need! Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. It has over 100 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time. The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. In "Paleo Diet for Beginners" You will find: - The best foods you can eat in the Paleo Diet to start your Fitness Plan - Not only the usual Breakfasts but the most delicious Paleo Breakfasts! - The most delicious Desserts you can prepare in the Paleo Diet - MORE THAN 100 RECIPES to unleash your fantasy in the kitchen! - Delicious Juices, smoothies, and snacks to eat healthy without sacrificing the Fit - BONUS! Many seafood and vegetarian recipes to start your new Lifestyle! And many more... So, what are you still waiting for? Buy Now and Start Rebooting your Fitness with the Paleo Diet!
Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day.
Author: Julie Mayfield
The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 30 minutes, such as Chicken Salad Four Ways, Summer Roll in a Bowl, and Trout in Parchment with Tomatoes and Basil Sauce; One-Dish Meals—less prep and less cleanup with these simple recipes for Oven-Roasted Steaks with Broccoli and Cauliflower, One-Pan Fajitas, and Turkey Cutlets with Stuffing; Family Favorites—top picks from the Mayfield’s own household, such as Chicken Nuggests Redux, Shrimp and Grits, and Wonton-ish Soup; Fix It and Forget It!—meals that can be made in your slow cooker, Instant Pot or Dutch oven like Pork Tinga, Chicken Verde, and Slow Cooker Short Ribs; Get Your Veggies—Carrot Salad, Lime Chipotle Slaw, and other basic salads as well as Mashed Sweet Potatoes with creative variations; Sweets and Treats—recipes to satisfy a celebratory sweet tooth like Lemon Curd Bites, Apple Crisps with Whipped Coconut Cream, and Flourless Chocolate Mini Cakes! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!
Regardless of your fitness routine, if you're interested in losing weight or just need an extra boost of energy after an intense workout this book with 100 Paleo smoothie recipes has a recipe for everyone.
Regardless of your fitness routine, if you're interested in losing weight or just need an extra boost of energy after an intense workout this book with 100 Paleo smoothie recipes has a recipe for everyone. Smoothies have fantastic benefits such as: - They are fast and easy to make. - Smoothies can help build muscle and improve your overall athletic performance. - They are delicious and low in calories but very filling, making them a great option for losing weight. - Smoothies are a great way to introduce more fruits and vegetables into your diet. - They will allow you to detox. - They can help boost your immune system. - Smoothies will make you look fantastic! By supplying your body with all the vitamins and minerals it needs you will begin to glow from the inside out. Paleo smoothies are naturally packed with super foods, vitamins, minerals and antioxidants, making them the easiest way to improve your nutrition habits. The recipes are fast and easy to follow with healthy and affordable ingredients such as free radical-fighting raspberries, calcium rich spinach and delicious coconut milk. 100 Best Paleo Smoothies is the best and most complete book out there for anyone who is looking for a better lifestyle through nutrition. With the perfect combination of knowledge and recipes you will be thrilled to be in the wonderful world of paleo smoothies. Get your blender ready for this amazing book with a delicious and nutritious collection of recipes you will definitely love.
If you want to be healthier in the most natural way possible, burn off the excess weight and get into the best shape of your life, this is the way forwards. And you get to enjoy mouthful along the way!
One of the best ways to supercharge your plans for a healthier lifestyle has got to include the latest understanding in intelligent nutrition. The Paleo Diet Revolution has given people all over the world the chance to live a healthier life than ever before. Using the amazing medical research that has transformed the way we understand the human metabolism, we can now eat foods that support and enhance our health, burn fat naturally and boost our chances of avoiding disease and ill health. The answer is in our nutrition. The Paleo Revolution respects our origins as a species and identifies the most natural way for us to fuel and maintain our bodies. So much of our modern diet is causing havoc and distress to our health that we need to address the catalogue of modern health problems that are closely linked to our lifestyle choices. Food choice is one of the major areas where we can change the pattern of our health and make ourselves, fitter, slimmer and healthier than we ever thought possible. But the joy of the Paleo Diet goes way beyond its positive impact on our health; the food is absolutely delicious too! And to help busy people make the most of the Paleo lifestyle, this delightful book explains the benefits and background to the revolution in healthy eating and provides the speed and convenience of fuelling your body with juices, soups and smoothies. The book explores: * The history and background of the Paleo Revolution * The essential ingredients that make the diet so effective * A massive selection of juices, soups and smoothies for every palate * An imaginative blend of delicious ingredients to make every taste a healthy treat * The fastest ways to get the best results * The best combinations to burn fat and lose weight fast * The powerful ingredients that rapidly detox and cleanse the body * How to make the recipes fit in with a busy lifestyle * Developing the Paleo Approach to cover every mealtime The fact is that everyone can now enjoy these fast and super-convenient recipes to get the most out of the Paleo Revolution. It's the fast track to transforming your life and discovering a whole new world of wellbeing. Kids just love these incredibly healthy treats so they're the perfect snacks for families and busy people everywhere. If you want to be healthier in the most natural way possible, burn off the excess weight and get into the best shape of your life, this is the way forwards. And you get to enjoy mouthful along the way!
Delicious and satisfying Paleo diet friendly slow cooker recipes that everyone can enjoy.
Author: Judith Finlayson
Publisher: Robert Rose
These days, more and more people are discovering the health benefits of following a Paleo diet. These incredibly delicious recipes closely follow Paleo guidelines and also offer options and substitutions since people choose to eat Paleo for a variety of reasons. Whatever your individual requirements, you'll find the necessary flexibility to get the most out of the Paleo lifestyle. Convenient and sumptuous slow cooker recipes that everyone can enjoy will help you get back to the basics with a nutrient-dense Paleo diet. Book jacket.
Play around with the amounts, they aren't as important in this recipe, you may
adjust as you like. Nutrition Facts Amount ... Just add to the mixture fruits and
vegetables of your liking and drink up all of that good healthy goodness!
Ingredients: 3 ...
Author: John Matonis
Publisher: Paul Beaudette
For some the Paleo diet may be a little intimidating at first because of all the vegetables and healthy fruits one is formulated to eat. But They know that fruits and leafy green vegetables can pack a serious amount of vitamin and mineral punch into their system. But getting past the bitter taste can be a challenge. Many of us shy away from eating a wide variety of greens for one simple reason, they are rather bland and a little bitter. The Green Smoothie to the rescue. By combining greens with a little fruit adds natural sweetness to curb the bitterness of leafy greens. Fruit is the "sweetener” that helps the medicine of the greens go down easier. But you know, even though it is natural, fruit is high in sugar, and for that reason you may want to use only enough to make the green smoothie taste good. This book has 100 "carefully chosen" smoothie recipes. Besides green smoothies, the book includes breakfast smoothies, alkaline smoothies, detox smoothies, and low calorie smoothies. A short description before each category will dial you in on the different types and their health benefits. Get creative! Smoothies can provide a great opportunity to try new combos of fruits and vegetables. Experimenting with new ingredients keeps your smoothies interesting. Smoothie-On everybody!
Packed with delicious ideas for starters and snacks, soups, stews, and salads, main dishes, sauces and sides, and sweets and treats, Quick & Easy Paleo Comfort Foods includes tips and recipes to help you transform favorite dishes and go-to ...
Author: Julie Mayfield
A newly repackaged paperback edition of the bestselling cookbook from the influential Paleo lifestyle bloggers and authors of Paleo Comfort Foods, featuring 100 Paleo recipes that are easy, healthy, and irresistible. With a foreword by Robb Wolf. The wildly popular Paleo movement is going strong, with millions of people enjoying the healthy, fat-trimming benefits that come with eliminating gluten, legumes, and dairy from their diets. In this gorgeous cookbook, Paleo pioneers Julie and Charles Mayfield have gathered an impressive selection of palate-pleasing, timesaving Paleo recipes that are not only nutritious and delicious, but quick and easy to prepare. Packed with delicious ideas for starters and snacks, soups, stews, and salads, main dishes, sauces and sides, and sweets and treats, Quick & Easy Paleo Comfort Foods includes tips and recipes to help you transform favorite dishes and go-to comfort foods into healthy, gluten-free meals every day.
This One-Pot paleo cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. Every recipe in this book allows you to cook your food dirtying only 1 or a maximum of 2 pots!
Author: Clarissa Williams
Are you tired of becoming crazy for cooking every time? Are you Fit People but even also a business one? Do you have no time to cooking and you want to cook with minimal clean-up? Then it is your definitely cookbook! Are you ready to start with more than 100 Easy and One-Pot Paleo Recipes? Then, Let's GO! The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This One-Pot paleo cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. Every recipe in this book allows you to cook your food dirtying only 1 or a maximum of 2 pots! What's it mean More time for you! More time for your family! And... more time for your fitness exercise! It has over 100 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time. You will find: - Foods you can eat in the Paleo Diet to start your Fitness Plan - Why your life can become different adopting the Paleo Diet - Not only the usual One-Pot Breakfasts! - What delicious Desserts you can prepare using only One Pot! - MORE THAN 250 RECIPES to unleash your fantasy in the kitchen! - Delicious Juice, smoothies and snacks to eat healthy without sacrificing Fit - BONUS! The Best Recipes to Reboot your Healthy to the TOP! And many more... We live in a Technology era: the technology grows, the information grows so... even also the cooking grows! So, what are you still waiting for? Buy Now and Start your new cooking way!
Below are 50 of the best Paleo Smoothie Recipes available. Simply process all
ingredients in a blender until smooth. Strawberry Coconut Almond 8-10 small
frozen strawberries 3 fresh strawberries 1 c. coconut milk 1 t. almond butter 1 t.
Author: Scott Green
Publisher: Publisher s21017
Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose intolerant. However, it is safe to say that there is a specific smoothie recipe that is available for virtually every type of individual and every need. Grab this box set of 100+ recipes to brew your favorite green smoothie now
Green Smoothies, Paleo Smoothies and Juicing Speedy Publishing. chain or
with sugar cane because you want yours with kale or romaine. These green ones
are really good for you because they maintain your superior thyroid vein. The
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Here’s a collection of books that explains what smoothies are, and why they’re beneficial to your health. Smoothies are powerful diet helpers that help you lose weight the healthy way. However, shifting from a full-plate to a smoothie diet is not easy. That’s why you need all the information you can find on the subject. Happy reading!
Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Millions of years ago, humans subsisted by hunting their food.
Author: Chef John Tank
"55% OFF for Bookstores! Discounted Retail Price NOW!!" We often find that we always have the perfect solution at our fingertips and don't notice it. Do your customers want to get back to the origins and follow the oldest and juiciest diet in history? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS Millions of years ago, humans subsisted by hunting their food. We may not chase down woolly mammoths nowadays, but paleo eating is still vital. In fact, the core of paleo cooking remains timeless: fresh proteins, nuts and seeds, and unprocessed fruits and vegetables. Not only will your customer eat healthier, but he will be kicking wheat and dairy, conquering food allergies, and addressing autoimmune disorders while feeling fully satisfied. Your customers will find: Tens of mouth-watering options These paleo recipes span every meal and include snacks, sauces and 5-ingredient dishes Customized control Choose from time-saving, beginners, allergen-free and autoimmune safe recipes Tasty substitutions Discover replacement ingredients and kitchen tips to help you incorporate paleo-friendly foods High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!
... Corn Bread Flourless Chocolate Cupcakes Paleo Diet Dinner Grilled T-Bone
Florentine roasted root vegetables Grilled Fruit Elegant Dinner Party Gazpacho
Salmon en Papillote Coconut Rice French Baguettes Cherry Clafouti 22 100 BEST ...
Author: Carol Fenster
Publisher: Houghton Mifflin Harcourt
A must-have selection of delicious gluten-free recipes made in thirty minutes or less—from the author of the award-winning 1,000 Gluten-Free Recipes. As a top gluten-free teacher and writer, Carol Fenster knows what cooks need: easy recipes for every day. 100 Best Quick Gluten-Free Recipes is Fenster’s answer to her fans. In this book, she offers an easy collection of satisfying recipes that take thirty minutes or less to make, showcasing thirty gorgeous photos to inspire any cook. Recipes include favorites like Microwave Muffins in a Mug, Breakfast Pizza, Garlic Breadsticks, Buttermilk Biscuits, Chicken Parmesan, Mini Meat Loaves, Flourless Chocolate Cupcakes, No-Cook Chocolate Cheesecakes, and even a fancy Black Forest Trifle. Because good nutrition is important for gluten-free diets, there are also recipes for Orange-Olive Salad, Tuscan Bean Soup, Split Pea Dal with Rice, and Grilled Fruit with Honey Yogurt. Nutrition information for every recipe, icons for vegetarian dishes, and tips on quick-cooking techniques will make planning meals easy. Fenster’s impeccable knowledge of gluten-free foods and what tastes good makes this a must-have gluten-free guide. Praise for Carol Fenster’s 1,000 Gluten-Free Recipes: “This book has great recipes with a fresh healthy flair. Everyone should have this cookbook. I know mine will get tattered from use.” —Cynthia Kupper, RD, executive director, Gluten Intolerance Group of North America
The Autoimmune Protocol Comfort Food Cookbook revisits all of the fun comfort foods you love with a healing twist.
Author: Michelle Hoover
Publisher: Fair Winds Press
The Autoimmune Protocol Comfort Food Cookbook revisits all of the fun comfort foods you love with a healing twist. Every recipe is autoimmune protocol compliant—free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars—but still tastes like the foods you crave. Enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! Including classics you know and love, like cupcakes, lasagna, waffles, and more, this cookbook features over 100 recipes that are anything but boring. You'll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more! The recipes are both delicious and easy to make for hard-working moms and busy families.
The other 70 recipes are her most popular ones, and some include notes on how readers have modified them. New to the second edition is a new recipe in each of the sections of the cookbook. Each recipe includes a photo.
Author: Juli Bauer
OMG. Thats Paleo? 2nd Edition features 100+ recipes by blogger Juli Bauer, 30 of which have never been seen before on her blog. The other 70 recipes are her most popular ones, and some include notes on how readers have modified them. New to the second edition is a new recipe in each of the sections of the cookbook. Each recipe includes a photo. The recipes are paired with funny side stories and pictures, as well as other cooking tips and advice on following a Paleo diet. Recipes are broken into sections, including Poultry, Beef, Pork, Fish/Seafood, Slow Cooker, Baked Goods, Sweet and Savory Breakfasts, Snacks, and Desserts.
This PALEO RECIPE Cookbook will be the best guide you will ever need.Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to ...
Author: Lauren Smith
With 100 recipes in 5 categoriesThe diet that humans were designed to eat is the Paleo diet. Do you intend to kickstart your Paleo lifestyle journey? This PALEO RECIPE Cookbook will be the best guide you will ever need.Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle.This comprehensive Paleo cookbook has 100 delicious recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.You'll get a collection of Paleo staple recipes for breakfast, lunch, snack, dinner and dessert. The kind of simple and delicious meals that you'll be able to prepare time and time again.What are you waiting for? Scroll up and click the buy button to get your copy now. Open the pages and enjoy!
In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, ...
Author: Stephanie Gaudreau
Publisher: Page Street Publishing
DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance. In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.
A truly magnificent "ancient" diet for modern times... allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, "50 Top Paleo Recipes," from the author of the stunning, best-selling title, "How I Lost 100 ...
A truly magnificent "ancient" diet for modern times... allow yourself to indulge in hearty, mouth-watering recipes in this fundamental title, "50 Top Paleo Recipes," from the author of the stunning, best-selling title, "How I Lost 100 Pounds!" and never look back. Paleo is the diet humans were designed to eat. But is it really worth it? I mean, getting started on any new diet regime can be extremely challenging, even one as ancient as the paleo style. 50 Top Paleo Recipes is your definitive, easy-to-do cookbook. With amazing recipes for feeling energized, losing weight, and increasing your healthy living as a great staple for weight loss enhancement. And, by maintain a focus on great low-carb, high-protein meals that negate the need for processed foods, this title will allow you to feel great and act as a preventative to common health issues like cardiovascular disease, diabetes, hypertension, and many, many more. This well-planned, nutritionally-balanced, comprehensive title offers: "A Discussion of US-Based Diets and why a change is needed now."50 of the Top Paleo Recipes that you can enjoy. Including ingredient lists, balanced meals, and easy-to-follow directions for every single one. Including: Tasty Moroccan Skewers, Sesame Seed Honey and Soy Chicken, Beef and Mushroom Goulash, Dumplings of Lamb and Bacon, Eggplant Extravaganza, Green Chili Chicken, and many, many more!"The Benefits of Paleo for Weight Loss and why you can succeed if you know the whys and the how. A truly definitive cookbook that leaves your tastebuds wanting more. With mouth-watering recipes and the total guesswork taken out. Yes, you can lose weight using the most ancient diet ever! Get your delicious copy today and enjoy weight loss and healthy living with super-yummy, purpose-driven nutrition! You're definitely worth it.
Presents recipes for popular comfort foods that adhere to a high-protein, grain-free diet, including recipes for such dishes as pulled pork, stuffed peppers, Thai chili chicken meatballs, coconut shrimp cakes, and maple banana spice cake.
Author: Megan McCullough Keatley
Publisher: Primal Nutrition Incorporated
Presents recipes for popular comfort foods that adhere to a high-protein, grain-free diet, including recipes for such dishes as pulled pork, stuffed peppers, Thai chili chicken meatballs, coconut shrimp cakes, and maple banana spice cake.
This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and ...
Author: Karen Greenvang
Publisher: Karen Greenvang
Delicious and Nutritious 100% Vegan Paleo (Pegan) Smoothie Recipes to Help You Look and Feel Amazing...even on a busy schedule. Over 45 healing, easy-to-follow tasty recipes inside! This book is an excellent choice for: -vegans and vegetarians - healthy, whole food, plant-based lifestyle lovers -paleo diet fans who would like to explore more of a gatherer’s side of this diet and eat more fruits, veggies, greens and herbs -gluten-free diet followers (the vegan paleo diet is 100% gluten-free and 100% lactose free). -anyone wishing to restore natural energy via fresh, plant-based foods One of the easiest ways to incorporate more vegan paleo foods into your diet is through smoothies. With this guide, you will learn a myriad of recipes that follow the vegan paleo rules and include a variety of smoothies such as: -green smoothies and detox smoothies (perfect to add more green, alkalizing foods and leafy greens into your diet) -protein smoothies – these are great as a meal replacement and will keep you energized, strong and healthy -soup smoothies- these are smoothies that can be easily turned into a delicious, healing soup (raw or cooked) -tasty, colorful fruit smoothies -naturally sweet treat smoothies (yummy!) You will discover naturally sweet smoothies, spicy smoothies and savory smoothies. We will even explore oriental taste while learning about the best superfoods that you can use with your vegan paleo smoothie recipes. Don’t worry, these superfoods and herbs are easy to find in your local grocery store and inexpensive. Inside this guide you will also find easy to follow food lists and shopping lists to help you on your journey. Order your copy today and start creating more energy and zest for life with vegan paleo (pegan) smoothies!
Bestselling Paleo cookbook author Jennifer Robins committed to taking her three kids on this journey to a better diet and a better life, and they made it!
Author: Jennifer Robins
Publisher: Page Street Publishing
100 Awesome Paleo Recipes to Help Your Kids Eat Well Today and Every Day Transform your family’s diet for good with whole-food recipes that appeal to kids’ tastes and your nutrition and health goals. Bestselling Paleo cookbook author Jennifer Robins committed to taking her three kids on this journey to a better diet and a better life, and they made it! She knows firsthand that while it may be challenging, the transition is unquestionably worth it. As she transitioned her family’s diet, she learned tricks and techniques that will get you over the tough hurdles. Some of her strategies you’ll learn about are making healthy ingredients kid friendly with creative and tasty recipes, getting the kids involved in the cooking adventure and being consistent. Invite your kids to join you in the kitchen and have fun making recipes they’ll love that are grain-, dairy- and gluten-free, such as: -French Toast Sticks -Pale-O’s Cereal -Chicken Nuggets -Pizza Pockets -Animal Crackers -Sweet Potato Bacon Tots -Soft Pretzels -Double Chocolate Layer Cake The Paleo Kids Cookbook is packed with everything you need to give your kids the best gift you can—a lifetime of healthy eating habits and great food.