Treating Arthritis: The Drug Free Way reissue

Author: Margaret Hills

Publisher: SPCK

ISBN: 1847092381

Category: Medical

Page: 176

View: 9172

The Treating Arthritis books draw on more than 25 years of experience at the renowned Margaret Hills clinic, and have helped hundreds of thousands of people with arthritis. The new edition of this book looks at research which suggests that the Margaret Hills programme is effective in treating arthritis, with some patients having impressive improvements after just a few weeks. The link between exceptional stress and arthritis is also explored.

Curing Arthritis the Drug-Free Way

Author: Margaret Hills,Christine Horner

Publisher: Sheldon Press

ISBN: 9780859699136

Category: Arthritis

Page: 118

View: 9990

This new and fully revised edition of 'Curing Arthritis' explains Margaret Hill's acid-free approach to diet. It contains a chapter of recipes for arthritis sufferers and reveals the effects of the new arthritis drugs.

Treating Arthritis Diet Book

Author: Margaret Hills

Publisher: Sheldon Press

ISBN: 9780859699976

Category: Arthritis

Page: 128

View: 733

Serving as a companion to Treating Arthritis - The Drug Free Way, this title contains a selection of recipes, especially for arthritics. These cover hors-d'oeuvres, soups, fish dishes, savouries, salads, meat dishes, poultry and game, desserts, and cakes and biscuits.

Curing Arthritis

More Ways to a Drug-free Life

Author: Margaret Hills

Publisher: N.A

ISBN: 9780859696289

Category: Health & Fitness

Page: 86

View: 6397

Margaret Hills developed a simple, natural cure for her own arthritis. Since then thousands of people have benefited from her approach. Here she tells the amazing stories of people who have been helped by her treatment. She also includes new information about diet for children and adults, a chapter on the effects of stress, and she answers the questions which her patients most frequently ask her. New readers and those who have used her books before, will find this an inspiration.

Cider Vinegar

Author: Margaret Hills

Publisher: SPCK

ISBN: 1847093140

Category: Self-Help

Page: 98

View: 8706

Many thousands of people take cider vinegar every day, because they find it can help their symptoms of arthritis, joint pain, gout, diverticulitis and other troublesome complaints. Cider Vinegar is for anyone who is concerned about their health, and wants to be sure they use natural remedies safely - here are the facts without the hype. This practical book • explores how cider vinegar works • explains who can take it • shows how to use the treatment at home, including quick reference for symptoms that need medical attention • explains what to expect • details warnings for anyone who shouldn't use it • provides advice about motivation and maintaining effective change for a healthier lifestyle.

The New Science of Overcoming Arthritis

Prevent or Reverse Your Pain, Discomfort, and Limitations

Author: Thomas Vangsness

Publisher: Da Capo Press

ISBN: 0738217239

Category: Health & Fitness

Page: 240

View: 7989

Battle the growing arthritis epidemic by taking steps now. Arthritis is truly an epidemic: more than 40 million Americans currently have arthritis, it is the leading cause of disability among people age 65 and older, and the overall annual costs to society are figured to be more than $65 billion. While it is present in nearly everyone by age 70, the problem is growing as arthritis more commonly appears in people as young as their 30s. But there is good news—while you can't cure arthritis, you can stave it off or manage it and dramatically improve your life. The New Science of Overcoming Arthritis offers a plan for anyone who wants to prevent or reverse their pain, discomfort, and limitations. It is the first book on arthritis that incorporates the latest research and treatment strategies for a disease that the vast majority of baby boomers will inevitably have to learn to live with. What's more, it provides younger generations with an easy-to-follow game plan for minimizing and even avoiding the more debilitating aspects of arthritis. It answers the most pressing questions, including: Why do we get arthritis? Which arthritis supplements are worthwhile? What are the best arthritis exercise and diet strategies? Which alternative therapies are sensible and safe? What is the latest science about stem cells and future therapies involving our genes and biology? Dr. Vangsness, a seasoned surgeon and team physician for USC Athletics, specializes in sports injuries and is a medical advisor on the cutting edge of arthritis research. He provides practical advice culled from his years working with star collegiate athletes, who are often on the front line in uncovering the best practices for dealing with injuries and the deterioration of the body's joints. While genetics play a large role in determining who will suffer from arthritis, and even how severely, there are strategies for staying active, pain-free, and healthy no matter who you are.

A Doctor's Proven New Home Cure for Arthritis

Author: Giraud W. Campbell,Robert B. Stone

Publisher: Prentice Hall Press

ISBN: 9780132163750

Category: Health & Fitness

Page: 224

View: 3782

A physician outlines a treatment for arthritis based on proper diet and physical exercise

Curing Arthritis Exercise Book

Author: Margaret Hills,Janet Horwood

Publisher: Sheldon Press

ISBN: 9780859697040

Category: Arthritis

Page: 101

View: 6771

If you suffer from arthritis, it's all too easy to let pain and restricted movement become a way of life. With Margaret Hills' methods, you can make arthritis a thing of the past. She and Janet Horwood show how you can regain your fitness, mobility and independence. This programme of gentle exercise can offer a new lease of life to anyone who suffers from arthritis. Together they also offer advice on how to exercise safely, and how to make gentle activity part of your daily life.


Preventing and Healing Without Drugs

Author: Peter Bales

Publisher: N.A

ISBN: 9781591026150

Category: Health & Fitness

Page: 284

View: 9891

Osteoarthritis affects over 20 million Americans and is the most common degenerative disorder in the United States. This is the only book to emphasize the link between poor nutrition and this often-disabling disease, it offers hope for arthritis sufferers and will be of interest to anyone concerned about good health.

Anti-Arthritis, Anti-Inflammation Cookbook

Healing Through Natural Foods

Author: Gary Null

Publisher: Essential Pub

ISBN: 9780977130962

Category: Cooking

Page: 414

View: 2188

"Over 270 delicious vegan vegetarian and raw food recipes"--Cover.

Say No To Arthritis

The proven drug free guide to preventing and relieving arthritis

Author: Patrick Holford

Publisher: Piatkus

ISBN: 0748125086

Category: Family & Relationships

Page: 384

View: 3052

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.

Real Cause, Real Cure

The 9 root causes of the most common health problems and how to solve them

Author: Jacob Teitelbaum M.D.,Bill Gottlieb

Publisher: Rodale Books

ISBN: 1609618521

Category: Health & Fitness

Page: 448

View: 7601

An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Relieving Pain Naturally

Author: Sylvia Goldfarb,Roberta W. Waddell

Publisher: Square One Pub

ISBN: 9780757000799

Category: Health & Fitness

Page: 280

View: 9745

Achilles tendonitis -- Angina -- Back pain -- Burstitis -- Carpal tunnel syndrome -- Cluster headaches -- Crohn's disease -- Dental pain -- Diverticulitis -- Endometriosis -- Fibromyalgia -- Frozen shoulder -- Gout -- Irritable bowel syndrome -- Migraine headaches -- Neuroma -- Osteoarthritis -- Pelvic floor tension myalgia -- Peripheral neuropathy -- Phantom pain -- Plantar fasciitis -- Postherpetic neuralgia -- Post-polio syndrome -- Premenstrual syndrome -- Reflex sympathetic dystrophy syndrome (RSDS) --Rheumatoid arthritis -- Rotator cuff tendonitis -- Sciatica -- Spinal stenosis -- Tarsal tunnel syndrome -- Temporomandibular joint (TMJ) pain -- Tennis elbow -- Tension headaches -- Thoracic outlet syndrome -- Trigeminal neuralgia -- Trigger finger -- Ulcerative colitis.

You Can Conquer Pain

Break the Pain Cycle and Regain Control of Your Life

Author: Leon Chaitow

Publisher: Watkins Media Limited

ISBN: 1780284039

Category: Health & Fitness

Page: 176

View: 3454

An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.

The Other Side of Impossible

Author: Susannah Meadows

Publisher: N.A

ISBN: 081299647X

Category: Family & Relationships

Page: 320

View: 7469

"True stories about people who triumphed over seemingly impossible medical diagnoses using untraditional, inventive therapies and perseverance--and about what scientists are discovering on the psychology of healing and the mind-body connection--from the author of theNew York TimesMagazinearticle about her own son, "The Boy with the Thorn in his Joints," which led to this book about other families"--

Overpower Pain

The Strength-training Program that Stops Pain Without Drugs Or Surgery

Author: Mitchell T Yass

Publisher: Sentient Publications

ISBN: 1591810752

Category: Health & Fitness

Page: 189

View: 9785

Mitch Yass's practice serves 8,000 physical therapy patients and 4,000 personal training clients. He was lead lecturer for the NYC exhibit Bodies -- The Exhibition, and the press release for that event read Mr Yass is the Miracle Man among Long Island physical therapists. He has helped thousands of patients avoid surgery, eliminate chronic pain, and lose weight. This is a revolutionary new approach to establishing the true cause of pain and how to stop it.

Manage Your Pain

Practical and Positive Ways of Adapting to Chronic Pain

Author: Michael Nicholas,Allan Molloy,Lois Tonkin,Lee Beeston

Publisher: Souvenir Press Ltd

ISBN: 0285641352

Category: Family & Relationships

Page: 288

View: 8999

Sufferers of chronic pain learn how to adapt their lives and negotiate their discomfort with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multidisciplinary pain-management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques. This new edition is fully revised and updated to include a special chapter on pain management for the elderly, as well as clearly explaining the causes of pain and providing steps that anyone can take to minimize the impact of persistent pain on a sufferer's life, work, and leisure.

Overcoming Arthritis

The Complete Complementary Health Program

Author: Dr. Sarah Brewer

Publisher: Watkins Media Limited

ISBN: 1780282605

Category: Health & Fitness

Page: 244

View: 5935

Lessen the symptoms and reduce the discomfort of arthritis with this complementary treatment guide from medical expert Dr Sarah Brewer.