The Easy Way to Stop Gambling

Take control of your life

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1782129219

Category: Games

Page: N.A

View: 9618

Allen Carr's Easy Way has helped over 14 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand new book the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it's almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. This book understands gamblers and how they think and, without being judgemental or patronising, takes them step-by-step through the process of how to free themselves of the gambling addiction. It demonstrates how gamblers fall into the trap of gambling, the psychology behind being addicted to risk and how to quit gambling once and for all.
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The Easy Way to Stop Gambling

Take Control of Your Life

Author: Allen Carr

Publisher: Allen Carr Easyway Series

ISBN: 9781782124481

Category: Self-Help

Page: 254

View: 4450

Explains the psychological nature of compulsive gamblers and describes how to break the cycle of fear that fuels the addiction.
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Taking Back Your Life

Women and Problem Gambling

Author: Diane Rae Davis

Publisher: Simon and Schuster

ISBN: 1592858643

Category: Psychology

Page: 248

View: 1319

Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Up-to-date, guided support to help women with a gambling problem achieve the rewards of a hopeful life, free of addiction Today, more than five million women in the United States struggle with problem gambling, and this number continues to increase as casinos, online card rooms, and other venues continue to multiply.In this groundbreaking book, addiction expert Diane Rae Davis, Ph.D., offers women everywhere the support they need to face this debilitating problem and take the necessary steps to regain control of their lives. Offering information on preventing relapse, finding support groups, and healing relationships with loved ones, Davis uses the most up-to-date research and methods for treatment to help women gamblers:identify what makes them vulnerable to addictionrecognize the costs and consequences of gambling behaviorssee what it means to "hit bottom"determine how to begin and continue on the road to recovery using a virtual toolbox of techniquesEach section of this user-friendly guide highlights real success stories of women who have gone through the same issues and treatment strategies, and who have discovered the rewards of beating a gambling problem and reclaimed hope for their lives.Diane Rae Davis, Ph.D., is a professor in the School of Social Work and Human Services at Eastern Washington University. She has researched and written extensively on addiction and recovery, specifically with regard to women in recovery from compulsive gambling.
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Change Your Gambling, Change Your Life

Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health

Author: Howard Shaffer

Publisher: John Wiley & Sons

ISBN: 1118171039

Category: Psychology

Page: 256

View: 6462

A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.
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How to Stop Gambling

A Practical Guide to Beating Gambling Problems - in a Loved One, in Yourself

Author: Paul Symond

Publisher: Random House Australia

ISBN: 1863252746

Category: Compulsive gamblers

Page: 197

View: 8414

It's official: Australia has the world's worst compulsive gambling problem. Every year, Australians LOSE over $10 billion in gambling. And for thousands of Australians, this hidden epidemic is responsible for family breakdown, financial ruin and suicide. But when does gambling go from a pastime to a problem? What are the telltale signs of a gambling addiction in someone close to you? And how can you begin to help them and yourself? HOW TO STOP GAMBLING is the essential self-help resource, aimed not only at problem gamblers, but also their partners and friends. Australian expert Paul Symond is one of the world's leading authorities on gambling treatment. He consults to casinos, governments, hospitals and clubs and has more than 15 years' experience as a one-on-one counsellor. Step-by-step, Paul shows how to beat this insidious addiction: *** Identifying the telltale signs of a gambling addiction in yourself or someone close to you. *** 'Help! My partner's gambling is out of control!' Early intervention strategies to tackle the problem in someone you love. *** The link between drugs, alcohol and gambling - and how to overcome them. *** Vital information on the new danger for gamblers: on-line gambling. *** The growing problem of women with a gambling addiction: 30-40 per cent of gamblers are women, a situation largely ignored by the media. *** A comprehensive resource section - where and how to seek help anywhere in Australia and New Zealand. Concise, reassuring and authoritative, this is the only book of its kind on the market - and one that will save lives.
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Gripped by Gambling

Author: Marilyn Lancelot

Publisher: Wheatmark, Inc.

ISBN: 158736770X

Category: Biography & Autobiography

Page: 206

View: 9848

Lancelot takes a revealing look at the nightmare that had become her life--beginning with her alcohol addiction, followed by abuse of prescription drugs, overeating, and eventually gambling. This is her journey back from the hell she had created.
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Allen Carr's Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848582471

Category: Self-Help

Page: N.A

View: 760

'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....
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Good Sugar Bad Sugar

Eat yourself free from sugar and carb addiction

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784285072

Category: Health & Fitness

Page: N.A

View: 787

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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The Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Barnes & Noble Publishing

ISBN: 9781402718618

Category: Self-Help

Page: 224

View: 4305

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
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Overcoming Gambling

Author: Philip Mawer

Publisher: SPCK

ISBN: 1847093426

Category: Self-Help

Page: 128

View: 4208

Problem gambling is on the rise. It affects a wide range of people, from teenagers and students to housewives and the retired. Problem gamblers are at greater risk not only of financial disaster, but of relationship breakdown, poor physical health, mental-health problems such as anxiety and depression, and suicide. This book looks at how to stop gambling once and for all. Topi include: • the effects of gambling • looking at whether gambling is an illness • deciding to stop • how to support the gambler • changing behaviour patterns and routines • creating a support team • a lifestyle to help keep you from gambling
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Allen Carr's Easy Way to Debt-Free Living

Take Back Control of Your Life

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 9781848379817

Category: Debt relief

Page: 256

View: 9580

"Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guide on how to clear the debts you have accumulated"--Back cover.
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All Bets Are Off

Losers, Liars, and Recovery from Gambling Addiction

Author: Arnie Wexler

Publisher: Central Recovery Press, LLC

ISBN: 1937612759

Category: Biography & Autobiography

Page: 252

View: 3469

Wexler's compulsive gambling spiraled out of control....after forty-plus years in recovery, he's become a nationally known expert on gambling addiction.
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The Easy Way for Women to Lose Weight

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784287334

Category: Health & Fitness

Page: N.A

View: 9849

Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
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The Gambling Addiction Cure

How to Overcome Gambling Addiction and Stop Compulsive Gambling for Life

Author: Anthony Wilkenson

Publisher: N.A

ISBN: 9781505755602

Category: Self-Help

Page: 40

View: 9915

Is gambling an innocent past time? Is it a way to fund education or something that helps our community, something you can do for extra income? Is it merely a recreation activity? Whether your addiction involves betting your hard-earned money on sports, roulette, slots, poker or scratch cards in casinos both online and offline, you are about to discover an effective and proven strategy to overcome gambling addiction. Gambling addiction, when left uncured, can strain or damage your relationships with your family and friends, interfere with your productivity and work schedules, and may cause you to deal with a financial crisis in the long run.Do not wait for your addiction to cause you to do things that you never thought you are capable of doing. Millions of people who suffer from gambling addiction engage in destructive behavior that is uncontrollable. They lie, cheat, steal from their own family just to keep the action going. These compulsive gamblers won't stop until their life is ruined. But don't think that there is no hope for you. You might think that you can no longer stop this addiction, but be aware that with the right kind of help, it is possible to get rid of this addiction and finally regain full control of your life. With your determination and discipline, you will finally be able to get rid of your gambling addiction and protect yourself and your loved ones from financial disaster. All it takes is for you to recognize and acknowledge that you have the problem, read, and apply the principles outlined in this book, and you will conquer gambling addiction for good. This book will help you understand what gambling addiction is and how you can overcome this horrible addiction. By grabbing a copy of this book, you have increased your chances of achieving full recovery. You will also learn how to get the right support when it comes to making positive financial choices.
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Behind the 8-Ball: A Recovery Guide for the Families of Gamblers: 2011 Edition

Author: Linda Berman M. S. W.,Mary-Ellen Siegel M. S. W.

Publisher: iUniverse

ISBN: 1462048544

Category: Self-Help

Page: 280

View: 4800

Is someone you care about gambling your life away? You don't have to be a gambler yourself to suffer from the often disastrous effects of excessive gambling. "Behind the 8-Ball" is the must-have guide to reclaiming your financial, legal, and emotional freedom. Spouses, parents, siblings, children, friends, and coworkers of the gambler will learn how to: Understand why some people lose control of their gambling Recognize the compulsive gambler and realistically assess the financial and emotional damage he or she is causing you and others Accept that you can't control someone else's gambling Encourage the gambler to seek help Recover from being involved with a gambler For anyone who is or has ever been involved with someone who gambles too much, this supportive, informative volume delivers all the tools and motivation you need to rebuild your life. "This book is essential for gamblers, families, friends, and professionals who need to know more about the personalities of gamblers ... It is a precise, updated, and accurate look at how gambling affects families." - Timothy W. Fong, MD, co-director, UCLA Gambling Studies Program "This book remains as important today as ever and has remained the standard reference for family members of gamblers." - Keith Whyte, executive director, National Council on Problem Gambling
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I Quit!

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379390

Category: Self-Help

Page: N.A

View: 4760

This unique book contains the key elements of Allen Carr's universally acclaimed Easyway method of quitting smoking - the only proven way of stopping smoking for good. Follow the Easyway method and you will see through the smokescreen of lies and mis-information which are at the heart of society's ideas and beliefs about smoking. You will be...
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Allen Carr's Easy Way to Control Alcohol

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379269

Category: Self-Help

Page: N.A

View: 7235

Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...
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The Easy Way to Quit Caffeine

Live a healthier, happier life

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784287326

Category: Self-Help

Page: N.A

View: 9073

Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual benefits. In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties coffee-drinkers - and fizzy drink consumers - face in trying to quit caffeine. By explaining why you feel the need for caffeine and with simple step-by-step instructions to set you free from your addiction, Carr shows you how to lead a happier, healthier, more chilled life.
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Gambling Facts and Fictions

The Anti-Gambling Handbook to Get Yourself to Stop Gambling, Quit Gambling Or Never Start Gambling

Author: Stephen Katz

Publisher: AuthorHouse

ISBN: 1418472417

Category: Sports & Recreation

Page: 344

View: 2006

A complete guide to understanding the real world of gambling and its consequences. Can be of enormous help and benefit for all kinds of gamblers or potential gamblers. Provides knowledge and guidance to teach teenagers and adults how to end or never begin a gambling experience. (Please visit our website at gamblingfactsandfictions.com for more details about the book)
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