Tantric Sex for Women

A Guide for Lesbian, Bi, Hetero, and Solo Lovers

Author: Christa Schulte

Publisher: Hunter House

ISBN: 0897935985

Category: Body, Mind & Spirit

Page: 289

View: 2098

Using an inclusive, empowering approach, this book explains how every woman — heterosexual, lesbian, bisexual or solo — can add relish to sexual encounters and increase her pleasure through use of tantric methods. In a warm, knowledgeable tone, Christa Schulte explains all the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. Exercises form the heart of the book and cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life. This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential.
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Tantric Sex for Men

Making Love a Meditation

Author: Diana Richardson,Michael Richardson

Publisher: Simon and Schuster

ISBN: 1594779775

Category: Health & Fitness

Page: 176

View: 4515

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation. Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.
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Tantric Orgasm for Women

Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 1594779910

Category: Health & Fitness

Page: 224

View: 6460

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
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Zeit für Weiblichkeit

der tantrische Orgasmus der Frau

Author: Diana Richardson

Publisher: N.A

ISBN: 9783936360127

Category:

Page: 269

View: 5123

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Zeit für Männlichkeit

Mehr Kompetenz in Sachen Sex und Liebe zwischen Mann und Frau

Author: Diana Richardson,Michael Richardson

Publisher: N.A

ISBN: 9783936360400

Category:

Page: 216

View: 6780

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Tantric Sex and Menopause

Practices for Spiritual and Sexual Renewal

Author: Diana Richardson,Janet McGeever

Publisher: Simon and Schuster

ISBN: 1620556847

Category: Health & Fitness

Page: 224

View: 9910

A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
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Zeit für Liebe

Sex, Intimität und Ekstase in Beziehungen

Author: Diana Richardson

Publisher: N.A

ISBN: 3942502801

Category: Self-Help

Page: 320

View: 7145

„Die Leute sind viel zu erregt, um wirklich guten Sex zu haben." Diana Richardson im Brigitte woman-Interview Die Reise in ein neues Verständnis von Sex beginnt, wenn wir zu unseren innewohnenden männlichen und weiblichen Polaritäten Kontakt aufnehmen und sie wiedererwecken, sagt Diana Richardson. Wenn wir unsere Polarität annehmen, entwickelt sich eine Anziehungskraft zwischen Mann und Frau, eine organische magnetische Intelligenz zwischen Penis und Vagina, die mit der Zeit stärker wird. Das Ergebnis davon ist, dass wir uns immer weniger anstrengen müssen um Liebe zu 'machen' - der Körper tut es von selbst. So bekommen wir die Chance, zu unserer wahren Natur als Mann und Frau zurück und die spirituelle Sprache der Liebe zu lernen durch den körperlichen Akt des Liebemachens. Der erst Schritt dazu ist, sich Zeit zu nehmen beim Liebemachen. „Sex in seiner höchsten Form trägt etwas Göttliches in sich. Er bringt uns dazu, wirklich „hier" zu sein und die Göttlichkeit dieses Augenblicks zu spüren, in dem wir uns glücklich und wohlfühlen. Es ist eine orgiastische biologische Ekstase, die aus dem dynamischen Zusammenspiel der polaren Gegensätze von Mann und Frau entsteht, und die unsere Seele nährt."
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Tantric Secrets for Men

What Every Woman Will Want Her Man to Know about Enhancing Sexual Ecstasy

Author: Kerry Riley

Publisher: Simon and Schuster

ISBN: 1594779805

Category: Health & Fitness

Page: 272

View: 4035

Contains everything a man needs to know in order to be a good lover, based on esoteric traditions of sexual ecstasy. • Includes practical and easy-to-follow Tantric rituals and sacred sexuality exercises for a modern lifestyle. • Uses real-life stories of couples to show the benefits achieved with the practices. • Offers an approach to lovemaking that encompasses all dimensions--physical, emotional, and spiritual. • Written by the co-creators of The Secrets of Sacred Sex video Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate lovemaking, pleasure into ecstasy, and partnership into union. From the expert teachings of a committed couple practicing and teaching ecstatic sexuality in a modern-day context, men will learn how to satisfy a woman on the levels of body, heart, and soul--and how to bring themselves to new heights of ecstasy in the process. The authors draw upon time-honored tantric and Taoist practices and modern sexology that will enable couples to make love more frequently, achieve higher and prolonged states of orgasmic intensity, experience lovemaking as a sacred endeavor, and deepen loving relationships.
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Slow Sex

The Path to Fulfilling and Sustainable Sexuality

Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 159477823X

Category: Health & Fitness

Page: 176

View: 9442

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
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Erleuchteter Sex

Ekstase als spiritueller Weg

Author: David Deida

Publisher: N.A

ISBN: 9783442219780

Category:

Page: 222

View: 6118

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Slow Sex

Zeit finden für die Liebe

Author: Diana Richardson

Publisher: N.A

ISBN: 9783778792308

Category:

Page: 239

View: 8906

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Tantric Love Letters

Author: Diana Richardson

Publisher: John Hunt Publishing

ISBN: 1780991541

Category: Body, Mind & Spirit

Page: 212

View: 3039

Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.
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Renowned Goddess of Desire

Women, Sex, and Speech in Tantra

Author: Loriliai Biernacki

Publisher: Oxford University Press

ISBN: 9780198043874

Category: Religion

Page: 312

View: 8060

Tantra is a family of rituals modeled on those of the Vedas and their attendant texts and lineages. These rituals typically involve the visualization of a deity, offerings, and the chanting of his or her mantra. Common variations include visualizing the deity in the act of sexual union with a consort, visualizing oneself as the deity, and "transgressive" acts such as token consumption of meat or alcohol. Most notoriously, non-standard or ritualized sex is sometimes practiced. This accounts for Tantra's negative reputation in some quarters and its reception in the West primarily as a collection of sexual practices. Although some today extol Tantra's liberating qualities, the role of women remains controversial. Traditionally there are two views of women and Tantra. Either the feminine is a metaphor and actual women are altogether absent, or Tantra involves the transgressive use of women's bodies to serve male interests. Loriliai Biernacki presents an alternative view, in which women are revered, worshipped, and considered worthy of spiritual attainment. Her primary sources are a collection of eight relatively modern Tantric texts written in Sanskrit from the 15th through the 18th century. Her analysis of these texts reveals a view of women that is generally positive and empowering. She focuses on four topics: 1) the "Kali Practice," in which women appear not only as objects of reverence but as practitioners and gurus; 2) the Tantric sex rite, especially in the case that, contrary to other Tantric texts, the preference is for wives as ritual consorts; 3) feminine language and the gendered implications of mantra; and 4) images of male violence towards women in tantric myths. Biernacki, by choosing to analyse eight particular Sanskrit texts, argues that within the tradition of Tantra there exists a representation of women in which the female is an authoritative, powerful, equal participant in the Tantric ritual practice.
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40 Days to Tantric Ecstasy for Lovers

Author: Jane Rae

Publisher: Xlibris Corporation

ISBN: 154340488X

Category: Self-Help

Page: 300

View: 3059

This programme is for lovers who are all-in when it comes to ramping up their lives! The 40 Days to Tantric Ecstasy for Lovers will guide you, step by step, deeper and deeper into trust, vulnerability, personal awareness, and sexual expansion through modern-day approach of Tantric Sex. Learn how to go beyond what you thought was possible and into the world that you only imagined. Through this exploration, you will learn how: To use lovemaking as a meditation. How to bring your version of sacredness into your sexual union. Sensational, exquisite Tantric Rituals, anointing Rituals, Erotic Play Rituals to increase your pulse rate! Identify the hidden agendas youre playing out with your lover. Identify the patterns in your life. Learn compassionate responsibility. Unite your inner healing abilities with your inner lover prowess to become the most potent loverever. Give to your beloved in ways theyve never experienced before. Learn erotic Tantric Breast Massage, Tantric Yoni Massage, Tantric Lingam Massage, Sacred Milking the Prostate, and Pleasure Mapping, using loving touch to open, heal, and ignite to increase self-awareness, sexual confidence, and to get pulses racing. Learn how to safely share your dark side so that it brings spice, a sense of newness and deeper intimacy into your relationship. G-Spot, U-Spot, and A-Spot massage for her. Learn how to service your Goddess like a master. Learn a nine-thousand-year-old erotic ceremony that unlocks the deepest secret in every mans heart.
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A Woman's Guide to Tantra Yoga

Author: Vimala McClure

Publisher: New World Library

ISBN: 1577312767

Category: Health & Fitness

Page: 240

View: 7202

Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.
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Sex for Busy People

Author: Emily Dubberley

Publisher: Simon and Schuster

ISBN: 0743284682

Category: Family & Relationships

Page: 79

View: 775

A celebrated "sexpert" delivers a great Valentine's Day gift--a stylishly packaged primer on the art of quick pleasuring for lovers who don't have time to fool around.
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Sex

Tantric Sex, Sex Positions, Dirty Talk

Author: Adriano Valentino

Publisher: N.A

ISBN: 9781541104556

Category:

Page: 118

View: 3331

Three Different Sexual Instruction Topics In One! Learn Everything From Tantric Sex, Sex Positions, And "Dirty Talk" To Take The Fun To A Whole New Level! This book will contain 3 manuscripts related to the topics of Tantric Sex, Sex Positions, And Dirty Talk. Over 100 pages of Quality Content!The following titles are included in this book: Tantric Sex: A Beginners Guide For Couples Based On The Art Of Tantra Sex Positions: 21 Illustrated Positions To F*ck Her Brains Out Dirty Talk: Unleash Excitement And Desire With Over 100 Examples And Tips Three Books In One Valued At $2.99 Each, And Only $3.99 For The Bundle, Save Money And Take Yours Today!
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Awakening Women's Orgasm

A Guide for Women and Their Lovers

Author: Pala Copeland,Al Link

Publisher: 4 Freedoms Consulting LLC

ISBN: 9781927498095

Category:

Page: 142

View: 9087

Women have a capacity for orgasm that is truly awesome. It is a power of pleasure that ranges from sweet to sublime to superlative and it is one that almost every woman can unleash. You simply need to learn a few new things and unlearn a few old ones. In this eBook you will learn about the many different types of orgasm a woman's body is waiting to give her. You will understand that sex is more than physical, it is also an emotional and energetic experience. Exercises for mind, heart and body help women open up to their sexual selves, on their own and with their partners. For example... * Identify and Shift Your Sex-limiting Messages * Getting to Know your Body and How it Responds * Pelvic Lifts and Bounces: for flexibility and increased sensation * The Big Draw: for powerful orgasms There are explicit tips for lovers on how to make love to a woman. For example... * What are the "hot spots" and when and how can you find them? * How to give an extraordinary genital massage for pleasure and healing. * What are the best intercourse techniques for maximum pleasure? Table of Contents Introduction A Cornucopia of Orgasms! Personal Responsibility Permission Becoming Sex Positive in a Sex Negative World Cultivate a Pleasure Attitude Body Image: Learning to Love Your Body Female Sexual Anatomy Yoni Empowerment Yoni Power: Vaginal Exercisers Letting Go Of Control Grounding: Becoming Connected & Feeling Safe Following and Initiating: Taking Receptive and Active Roles The Importance of Love Sexual Abuse Partner's Role Time Kindling Desire Sex Is More Than Intercourse "Foreplay" - Moving from the Outside-In Being Present: Breath, Breasts & Focus Building Desire & Moving Energy: Sexual Fire Breath, Passion Pump and other Secrets Self-Pleasuring: Masturbation More Tips for Partners Intercourse: Thrusting Techniques & Positions for Pleasure Yoni Massage Permission & Time Summary Sex Toys and Lubricants Stimulants and Aphrodisiacs A Note on Safer Sex Resources Books about Body Image, Female Anatomy and Women's Health Body Movement Breathing G-Spot Orgasm Info More Orgasm Books Tantric and Taoist Approaches Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley Aphrodisiacs Resources for Sexual Abuse
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50 Ways to Sexual Ecstasy

Because Life's Too Short for Tantric Sex

Author: Kate M. Taylor

Publisher: N.A

ISBN: 9781840137835

Category: Sex instruction

Page: 128

View: 1062

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