Ernährung für Dummies

Author: Carol Ann Rinzler

Publisher: Wiley-VCH

ISBN: 9783527700196

Category: Health & Fitness

Page: 320

View: 1513

Ist Cholesterin immer "schlecht"? Hilft Brokkoli gegen Krebs? Wie gehe ich mit Lebensmittelallergien um? Welche Diät ist gesund? Wenn Sie solche Fragen quälen, sollten Sie in dieses Buch schauen. Carol Ann Rinzler gibt Ihnen einen fundierten Überblick über alles, was Sie zum Thema Ernährung wissen sollten, und natürlich auch viele Tipps für's Kochen. Kommen Sie also mit auf einen kleinen Verdauungsspaziergang und sehen Sie, wie die Nährstoffe in Ihrem Körper arbeiten! Sie erfahren: * Worauf Sie bei Ihrer Ernährung achten sollten * Was Sie mit Ihrer Nahrung alles aufnehmen * Wofür all die Kohlenhydrate, Proteine, Mineralien und was es sonst noch so gibt gut sind * Welche Nahrung denn wirklich "gesund" ist * Was passiert, wenn Sie Lebensmittel kochen, einfrieren etc. * Warum Nahrung auch Medizin ist
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Nutrition for Life

Author: Janice J. Thompson,Melinda Manore

Publisher: Pearson

ISBN: 0133983528

Category: Education

Page: 528

View: 447

NOTE: You are purchasing a standalone product; MasteringNutrition does not come packaged with this content. If you would like to purchase both the physical text and MasteringNutrition search for 0133878368 / 9780133878363 Nutrition for Life Plus MasteringNutrition with MyDietAnalysis with eText 2.0-- Access Card Package, 4/e Package consists of: 0133983099 / 9780133983098 MasteringNutrition with MyDietAnalysis with Pearson eText -- Valuepack Access Card -- for Nutrition for Life 0133853365 / 9780133853360 Nutrition for Life, 4/e MasteringNutrition should only be purchased when required by an instructor. For graduate and undergraduate nutrition students Understanding and applying nutrition to everyday life The Fourth Edition of Nutrition for Life, MasteringNutrition Edition gives students the tools they need to effectively learn and master nutrition concepts and apply them to their daily lives. This visually rich text is packed with information and exercises to help students understand how the food they eat affects their bodies. Students will learn about essential nutrients, vitamins, minerals, and the chemical organization of micronutrients, while staying engaged with the material through self-assessments, case studies, and study aids. Nutrition for Life organizes information according to how nutrients function in the body, rather than by chemical classification, allowing students to more easily apply their knowledge to everyday situations. This new edition features new Meal Focus Figures, new Focus Figures to illustrate key concepts, and student learning outcomes listed in every chapter and correlated to the end of chapter Study Plan.. Now included with Nutrition for Life , MasteringNutritionTM is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture.
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Nutrition Through the Life Cycle

Author: Judith Brown,Janet Isaacs,Bea Krinke,Ellen Lechtenberg,Maureen Murtaugh

Publisher: Cengage Learning

ISBN: 0538733411

Category: Medical

Page: 624

View: 1070

The most respected nutrition life cycle text, NUTRITION THROUGH THE LIFE CYCLE, Fourth Edition uses current research to explain the nutritional foundations necessary for the growth, development, and normal functioning of individuals in each stage of the life span. From preconception to the final stages of life, this text covers clinical and nutritional interventions for each part of the life cycle. The text is organized systematically, with clinical nutrition topics following normal nutrition topics. The text maintains a consistent level of pedagogy throughout, highlighting key nutrition concepts, nutritional needs, nutrition and health disease outcomes, model programs, and case studies. NUTRITION THROUGH THE LIFE CYCLE, Fourth Edition features an expert author team, this text benefits from a broad range of normal and clinical nutrition expertise from registered dietitians, teachers, and researchers. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Community Nutrition for Developing Countries

Author: Norman J. Temple ,Nelia Steyn

Publisher: Athabasca University Press and UNISA Press

ISBN: 1927356113

Category: Medical

Page: 509

View: 9426

Nutrition textbooks used by universities and colleges in developing countries have very often been written by scholars who live and work in North America or the United Kingdom. And while the research and information they present is sound, the nutrition-related health challenges with which developing countries must grapple differ considerably from those found in highly industrialized Western nations. The primary aim of Community Nutrition for Developing Countries is to provide a book that meets the needs of nutritionists and other health professionals living and working in developing countries. Written by both scholars and practitioners, the volume draws on their wealth of knowledge, experience, and understanding of nutrition in developing countries to provide nutrition professionals with all the information they require. Each chapter addresses a specific nutrition challenge currently faced by developing countries such as food security, food safety, disease prevention, maternal health, and effective nutrition policy. In addition, the volume serves as an invaluable resource for those developing and implementing nutrition education programmes. With an emphasis on nutritional education as a means to prevent disease and effectively manage health disorders, it is the hope of the nearly three dozen contributors to this work that it will enhance the health and well-being of low-income populations throughout the world.
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Die Psychologie des Essens und Trinkens

Herausgegeben und mit einem Vorwort versehen von Volker Pudel

Author: Alexandra Logue

Publisher: Spektrum Akademischer Verlag

ISBN: 9783827423924

Category: Science

Page: 520

View: 8235

Essen und Trinken ist für uns so alltäglich, daß wir gar nicht mehr überlegen, was uns eigentlich veranlaßt, etwas zu uns zu nehmen beziehungsweise eine Mahlzeit zu beenden. Hunger allein ist es nämlich nicht, auch nicht nur der gute Geschmack einer Speise und schließlich auch nicht allein der physische Bedarf an Nährstoffen. Vielmehr kommen diese und weitere Faktoren in einem komplexen Steuerungssystem zusammen, das überdies auch von kulturellen Einflüssen bis hin zu Moden - wie etwa den wechselnden Schlankheitsidealen - beeinflußt wird. A. W. Logue, führende Ernährungspsychologin in den USA, stellt in ihrem spannend geschriebenen Buch die psychologisch und biologisch raffinierten Steurmechanismen unseres Ernährungsverhaltens vor, wobei ihr eine Quadratur des Kreises gelingt: Was für Studenten als kompetente Einführung in eine praxisorientierte Ernährungswissenschaft gedacht war, liest sich für Laien wie eine Entdeckungsreise. Dabei erlebt man einige Aha-Effekte, die den Umgang mit Eßstörungen erleichtern könnten, und man erfährt im Anhang therapeutisch wichtige Adressen.
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Essential Concepts for Healthy Living

Author: Sandra Alters,Wendy Schiff

Publisher: Wadsworth Publishing Company

ISBN: 9780534357320

Category: Medical

Page: 430

View: 3246

Capturing the essence of healthy living, this book provides practical applications and personal strategies along with concepts grounded in scientific research to achieve a balance between science and the real world. Topics backed by research - including a chapter devoted to violence - provide students with an overview of today's health issues.
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Introduction To Nutrition And Metabolism, Fourth Edition

Author: David A. Bender

Publisher: CRC Press

ISBN: 0748407812

Category: Medical

Page: 352

View: 1525

An introductory text on the scientific basis of nutrition and metabolism, which are topics fundamental to the study of health and human science. It provides a firm grounding in the chemistry and biochemistry necessary to understand the subject clearly.; This book is intended for undergraduate students in human biology and the health and medical sciences. The book should be useful for reference by Project 2000 and other diploma students in nursing and the paramedical sciences, but is unlikely to be a class text with those groups.
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Nutrition

An Applied Approach

Author: Janice Thompson,Melinda Manore

Publisher: Benjamin Cummings

ISBN: 9780321908742

Category: Health & Fitness

Page: 744

View: 7261

ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. Packages Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase. Used or rental books If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code. Access codes Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase. -- Nutrition: An Applied Approach, Fourth Edition introduces you to nutrition with an innovative, applied format that discourages rote memorization and promotes long-term understanding of the material. Building on your natural interest in nutrition, the authors demonstrate in a clear, conversational style how key nutritional information relates to your personal health and nutrition, and show how to debunk commonly held misconceptions. The applied approach is reflected in the functional organization of the micronutrient chapters, focusing on the vitamins and minerals and their primary functions within the body. The applied content is focused on key content areas: fluid and electrolyte balance, antioxidant function, bone health, and energy metabolism and blood health-topics of particular importance to instructors. You can easily grasp this accessible conceptual framework for understanding the role nutrients play in bodies and overall health. The Fourth Edition features MasteringNutrition(tm), an online homework, assessment, and tutorial system that allows instructors to personalize the nutrition course like never before with next generation course management tools. Master topics through interactive mini-lessons, quizzing, and immediate wrong-answer feedback. This program will provide a better teaching and learning experience-for you. Here's how: Personalize learning with MasteringNutrition : Improve results quickly by mastering concepts from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to keep you on track. Help students visualize and understand tough topics: All-New Focus Figures appear in bold, full-page displays throughout the text to help teach you the toughest topics in nutrition. Emphasize applications: Practice core nutrition concepts by using MyDietAnalysis, a software system that allows you to complete a diet assignment and then enter the information to create a variety of reports, in addition to other tools. 0321908740 / 9780321908742 Nutrition: An Applied Approach Plus MasteringNutrition with eText -- Access Card Package Package consists of: 0321910397 / 9780321910394 Nutrition: An Applied Approach 0321956737 / 9780321956736 MasteringNutrition with MyDietAnalysis with Pearson eText -- ValuePack Access Card -- for Nutrition: An Applied Approach
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Die Regeln des Lebens

Author: Richard Templar

Publisher: books4success

ISBN: 3941493302

Category: Self-Help

Page: 250

View: 4939

Erfolgreiches Berufsleben, glückliche Beziehung und Zeit für Interessen und Freizeit. Was wissen die Menschen, die das vereinen? Die Antwort ist einfach: Sie kennen die Regeln. Die Regeln des Lebens. Der Bestseller aus der Feder von Richard Templar listet diese Regeln auf. Sie sind einfach, klar und logisch. Man kann sie im täglichen Leben problemlos umsetzen. Und sie machen einen Schritt für Schritt immer mehr zu dem Menschen, der man schon immer gerne sein wollte. Weltweit wurden von Templars "Rules"-Serie bereits mehr als 2.000.000 Exemplare verkauft. Jetzt erscheint nach "Die Regeln des Reichtums" auch der zweite Band endlich auch auf Deutsch! "Die Regeln des Lebens" entschärfen für Sie das Minenfeld aus Zeitnot, Überarbeitung und Beziehungsfrust. Wenn Sie diese Spielregeln beherrschen, können Sie Ihrem Alltag entspannt ins Auge blicken
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Discovering Nutrition

Author: Paul Insel,Don Ross,Kimberley McMahon

Publisher: Jones & Bartlett Publishers

ISBN: 1449632947

Category: Health & Fitness

Page: 688

View: 7687

Rev. ed. of: Discovering nutrition / Paul Insel, R. Elaine Turner, Don Ross. 3rd ed. c2010.
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Nutrition

Maintaining and improving health, Fourth edition

Author: Geoffrey P. Webb

Publisher: CRC Press

ISBN: 144414247X

Category: Medical

Page: 608

View: 6774

The fourth edition of Nutrition: maintaining and improving health continues to offer wide-ranging coverage of all aspects of nutrition, including: Nutritional assessment Epidemiological and experimental methods used in nutrition research Social aspects of nutrition The science of food as a source of energy and essential nutritients Variation in nutritional needs and priorities at different stages of the life-cycle Hospital malnutrition The use of dietary supplements and functional foods Completely updated, this accessible textbook offers a comprehensive guide to the roles of diet in causing, preventing, and even treating chronic disease and maintaining good health. The importance of improving health is a guiding principle throughout the book and is underpinned by health promotion theory. This is essential reading for all nutrition and dietetics students, including those studying nutrition modules as part of food science, catering, or health care courses.
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Die selbstbestimmte Geburt

Handbuch für werdende Eltern. Mit Erfahrungsberichten

Author: Ina May Gaskin

Publisher: Kösel-Verlag

ISBN: 364113742X

Category: Health & Fitness

Page: 360

View: 8195

Mit Selbstbewusstsein natürlich gebären Das umfassende Handbuch zur Vorbereitung auf die selbstbestimmte Geburt, mit dem kompakten Wissen und der Erfahrung einer Pionierin: Ina May Gaskin bestärkt Frauen darin, der faszinierenden Kraft ihres Körpers zu vertrauen, mit der sie ihr Kind (möglichst ohne technische Eingriffe) auf die Welt bringen können. Aus dem Inhalt: • Die mächtige Verbindung von Körper und Psyche • Was bei der Wehentätigkeit passiert • Der Zusammenhang von Schmerz und Lust • Das Schließmuskelgesetz • Gebärhaltungen • Geburtsrisiken • u.v.a.m. Das Buch enthält außerdem sehr berührende Erzählungen von Frauen, die eine selbstbestimmte Geburt erlebten und damit andere ermutigen, auf sich selbst zu vertrauen und ihren eigenen Weg zu gehen.
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Probiotics For Dummies

Author: Shekhar Challa

Publisher: John Wiley & Sons

ISBN: 1118169735

Category: Health & Fitness

Page: 188

View: 9870

Also known as "friendly" or "good" bacteria, probiotics are fast becoming an important component of a successful health program. This guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.
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A Modern Way to Eat

Über 200 vegetarische und vegane Rezepte für jeden Tag

Author: Anna Jones

Publisher: Mosaik Verlag

ISBN: 3641173698

Category: Cooking

Page: 360

View: 3487

Raffiniert leichte vegetarische Küche! Bewusst genießen, ohne stundenlang am Herd zu stehen – Anna Jones' leichte, frische Rezepte passen perfekt zur modernen Lebensweise. Ihre raffinierten Kreationen erkunden die Vielfalt des saisonalen Angebots und bieten neue Geschmackserlebnisse. So bringt sie einen neuen Dreh in die vegetarische Küche mit Gerichten, die gesund und lecker sind, satt und einfach glücklich machen, wie: • Blaubeer-Amaranth-Porridge für einen guten Start in den Tag, • Rote-Bete-Curry mit Hüttenkäse zum Lunch, • Safran-Ratatouille zum Abendessen, • jede Menge Ideen für Desserts, Kuchen, Brot und Chutneys, • und zahlreichen veganen und glutenfreien Alternativen. Einfach gut essen!
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The Complete Idiot's Guide to Total Nutrition

Author: Joy Bauer

Publisher: Penguin

ISBN: 0028629566

Category: Health & Fitness

Page: 374

View: 9000

Featuring a wealth of new nutritional information, an essential guide demystifies nutrition labels; discusses the four essential food groups, vitamins and minerals, calories, fats, carbohydrates, and proteins; features a healthy diet and exercise program; and includes recipes and alternate choices. Original. 15,000 first printing.
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Wrestling For Dummies

Author: Henry Cejudo

Publisher: John Wiley & Sons

ISBN: 1118230094

Category: Sports & Recreation

Page: 384

View: 5610

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules,and ways to score points—making it difficult for spectatorsto follow the score and understand whistles and restarts. InWrestling For Dummies, author and 2008 Olympic Gold medalistHenry Cejudo explains the scoring system and unique rules ofwrestling to new competitors, confused parents, and fans of thisancient and captivating sport. Wrestling For Dummies also explains the rich history ofthe sport and covers the six styles of competitive wrestling andtheir distinction from the modern entertainment-based "prowrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it asa spectator sport, Wresting For Dummies makes this sportaccessible and easy to understand.
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Soccer For Dummies

Author: Thomas Dunmore,Scott Murray

Publisher: John Wiley & Sons

ISBN: 1118510658

Category: Sports & Recreation

Page: 416

View: 4344

Learn to: Get a handle on soccer rules and regulations Grasp the basic moves and plays Improve dribbling, passing, and other skills Appreciate this popular pastime Learn the basics, improve your game knowledge, and reach your soccer playing goals Do you get a kick out of soccer? Whether you're a youth league player, a soccer parent, or a World Cup fan, here at last is the book you've been waiting for. Now updated with the latest history, stats, and rules of this popular sport, Soccer For Dummies is the ultimate guide to the greatest and most popular sport on the planet. Kick off — get a beginner's history of soccer, from its early days in China to the modern game that's showcased in stadiums and played on soccer fields all across the globe Get to the nitty-gritty — discover the rules of the game, what each player on the field is expected to do, the tactics they employ, and the skills they need to play The biggest sport in the world — explore everything about the professional game of soccer, from the biggest show on earth —the FIFA World Cup — to other international tournaments such as the European Championships, Copa America, and the CONCACAF Gold Cup For fans — find out what you can expect at a professional soccer game, as well as the lowdown on where you can find soccer on television, online, in newspapers, magazines, books, movies, and on DVDs Open the book and find: How soccer is played (and scored) Tips on coaching, how to keep fit, and how to play "the beautiful game" An in-depth look at women's soccer How club soccer is organized across the world Important international and club teams Fun soccer facts and interesting tidbits A look at the game's most fascinating players
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