Instant Pot Cookbook

100+ Healthy Fast Prep Slow Cook Recipes Including 50 Weight Watchers Crock Pot Smart Point Recipes for Rapid Weight Loss

Author: Heather Jane,Thomas Keller

Publisher: N.A

ISBN: 9781978303522

Category:

Page: 116

View: 7978

Are you sick of diets and exercise programs that get you results slower than you expected? Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise?Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight?Here is the " Instant Pot Cookbook: 100+ Healthy Fast Prep Slow Cook Recipes Including 50 Weight Watchers Crock Pot Smart Point Recipes For Rapid Weight Loss" that will your solution. When you're ready to drop inches and see your scale go down, why go the slow and steady route when you can get results in no time flat? Although experts will have you believe it's impossible, it's actually pretty easy to drop weight quickly if you know what to do, and how to do it.If you own an Instant Pot(r), you already know how amazing it isAnd you are READY for an Instant Pot(r) cookbook that pairs perfectly with the recipes that design to lose weight natural?You've probably tried several types of diets in your life, and they probably haven't worked. Weight Watchers is a great alternative to many mainstream diets because it implements many important aspects that other diets don't.This book include 2 books the first is Instant Pot Cookbook and the second is Slow Cooker Smart Points Recipes.(Don't worry if you do not own the slow cooker since we included a way to use the instant pot as the slow cooker)SmartPoints get rid of the calorie counting, and the stress of restrictive dieting. This book will help you with you new diet. Within the book you will find:*Healthy Instant Pot recipes*Weight Watchers Slow Cooker recipes*SmartPoints of every recipe*Breakfast, lunch, dinner and dessert*And plenty more This book can easily get you started on your weight loss journey with Weight Watchers. These recipes will help you to drop those unwanted pounds easily.Weight Watchers is a simple and easy way to lose weight. They have a community of people that you can talk to that many other diet programs don't have. With the help of this cookbook you will be well on your way, and you will feel freer in your weight loss journey.
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Weight Watchers Freestyle Crock Pot Cookbook

Get in Shape Now with Delicious Weight Watchers Freestyle Crock Pot Recipes for Extreme Weight Loss

Author: Wendy Watt

Publisher: Createspace Independent Publishing Platform

ISBN: 9781987639346

Category:

Page: 142

View: 3464

Weight Watchers Freestyle Crock Pot Cookbook Get in Shape Now with Delicious Weight Watchers Freestyle Crock Pot Recipes for Extreme Weight Loss. The reasons why people lose weight vary from person to person. Over the past two decades, obesity has greatly increased in the USA with statistics showing that more than a third of adults in the USA are overweight. When one is overweight, he or she has a lot of physiological as well as emotional issues, hence people having varied reasons for wanting to lose weight: In this book you will find the most delicious slow cook recipes with Freestyle points like: Zero Points Freestyle Recipes Freestyle Grilled Shrimp Marinade Freestyle Vegetarian Chili in Instant Pot Freestyle Soup: Mexican Chicken Soup Freestyle Hard Boil Eggs In A Pot Freestyle Greek Chickpea Salad Freestyle Crock Pot Chicken Cacciatore Freestyle Succotash Bean Soup Freestyle Slow Cooker Shredded Chicken Freestyle Shredded Mexican Chicken Freestyle Simple Garden Vegetable Soup Freestyle Salsa Shredded Chicken Freestyle Beef Lentil Soup Freestyle Grilled Lime Shrimp Kebabs Freestyle Turkey Veggie Soup Freestyle Chicken Enchilada Stuffed Zucchini Freestyle Turkey Pumpkin Chili Freestyle Salsa Roasted Salmon & Tomato Freestyle Crock Pot Chicken Taco Chili Freestyle Authentic Shoyu Ahi Poke Freestyle Muffin Tin Eggs Freestyle Slow Cooked Chicken Verde Freestyle Homemade Refried Bean Dip Freestyle Baked Chicken Fajita Recipe Freestyle Oriental Chicken Soup Freestyle Italian Red Pepper Chicken Freestyle Black Bean Egg Muffins Freestyle Shredded Chicken Taco Filling Freestyle Blackened Zucchini Wrapped Fish Freestyle Grilled Turkey Lula Kebabs Freestyle Southwest Black Bean Egg Muffins Freestyle Black Bean and Corn Salad Freestyle Slow Cooker Black Beans Freestyle Crockpot Tomato Balsamic Chicken Breakfast Crock Pot Freestyle Recipes Freestyle Salsa & Egg breakfast burritos Freestyle Slow cooked Italian baked eggs Freestyle Famous Eggs benedict Freestyle Tasty Apple oatmeal muffins Freestyle Low Fat Broccoli Quiche Freestyle Bacon & Hash Browns Omelet Freestyle Homemade Strawberry Bruschetta Freestyle Raisin Bread with Pineapple Freestyle Super Breakfast Burrito Freestyle Simple Frosty Raspberry Smoothie Freestyle Vanilla Orange Smoothie Freestyle Healthy Vegetable Smoothie Freestyle Spinach & mushroom quiche Freestyle Low Fat Yogurt Peach scones Freestyle Applesauce cranberry oatmeal Freestyle Baby Spinach and cheese Freestyle Turkey Sausage breakfast casserole Freestyle Scallions & Eggs Casserole Freestyle Apple Pie Bread Pudding Lunch Crock Pot Freestyle Recipes Freestyle Chicken Spaghetti Noodle Soup Freestyle Zucchini Noodle Soup Freestyle White Beans Soup Freestyle Tasty Onion Soup Freestyle Slow Cooker Mac Freestyle One Pot Panade Freestyle Fish-Pasta Casserole Freestyle Tasty Enchilada Soup Freestyle Yummy Bacon Rigatoni Freestyle Spicy Fiesta chicken soup Freestyle Crockpot Italian Style chicken Freestyle Superfood Veggie Soup Freestyle Slow Cook Chickpea Stew Freestyle Delicious Lunch Chili Freestyle Brown Rice & Tomatoes Chicken Freestyle Slow Cook Sausage Zuppa Toscana Freestyle Pulled Pork Chicken With Goat Cheese Freestyle Lemon garlic slow cooker chicken Freestyle Mustard Dijon Chicken Freestyle Pappardelle Freestyle Date Pudding with Ham Freestyle Spicy Vegetable Casserole Freestyle Cauliflower cutlets Freestyle Meatloaf with Eggs Freestyle Polenta Dumplings Freestyle Garlic Jacket Potatoes Freestyle Mushroom Stew Freestyle Arizona Steak wagon beans Freestyle Sour Cream Split Pea Soup Diners Crock Pot Freestyle Recipes Freestyle Whole Wheat Tortilla Spinach Enchiladas Freestyle Tasty Chinese Hoisin Chicken Freestyle Crock pot chicken Chili Bean Freestyle Buffal And more... Look no more and grad this book nowKindle version will be your instantly!
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The Skinnytaste Cookbook

Light on Calories, Big on Flavor

Author: Gina Homolka

Publisher: Clarkson Potter

ISBN: 0385345631

Category: Cooking

Page: 320

View: 2972

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
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Weight Watchers One Pot Cookbook

Author: Weight Watchers

Publisher: Houghton Mifflin Harcourt

ISBN: 0544188810

Category: Cooking

Page: 384

View: 3813

One pot and you're done—delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers. You'll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family. Also included in this ultimate cookbook: All recipes include nutrition information and Weight Watchers PointsPlus values Extra Healthy Tips provide easy suggestions for additions to the recipes Tons of introductory information on each type of pot—from skillets to slow cookers—is also included For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook.
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Skinnytaste Fast and Slow

Knockout Quick-fix and Slow Cooker Recipes

Author: Gina Homolka,Heather K. Jones

Publisher: Clarkson Potter

ISBN: 0553459600

Category: Cooking

Page: 304

View: 4762

Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.
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Weight Watchers New Complete Cookbook

Over 500 Delicious Recipes for the Healthy Cook's Kitchen

Author: Weight Watchers International,Weight Watchers

Publisher: Houghton Mifflin Harcourt

ISBN: 0544343492

Category: Cooking

Page: 464

View: 4107

A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
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Ketogenic Crock Pot Cookbook

250 Ketogenic Diet Recipes for Your Slow Cooker

Author: Jennifer Evans

Publisher: Createspace Independent Publishing Platform

ISBN: 9781983886720

Category:

Page: 142

View: 8897

A Ketogenic diet is easy to follow and it brings you so many health benefits! On the other hand, Crockpot is one of the most popular kitchen appliances available on the market these days. This wonderful tool help you cook delicious and healthy meals for all your loved ones. So what do you get from combining one of the healthiest diets with the best cooking tool? Well, the answer is simple: you get the cooking experience of a lifetime! Get your hands on this amazing cookbook and start your new and improved life! Under the cover you will find over 250 impressive Keto slow cooked recipes! Everyday easy to cook recipes Meat, poultry, seafood, veggies, eggs recipes Paleo friendly recipes List of ingredients, cooking times, nutritional info Have a look at some of the recipes you're about to discover: Cheesy Collard Greens Cheesy Green Beans Salmon with Cilantro Sauce Rhubarb and Berries Marmalade Balsamic Mushrooms Dip Lemon Marmalade ...and many more! Start cooking Ketogenic style with your amazing Crockpot!
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Crock Pot Whole 30 Cookbook

2018 Ultimate Whole 30 Crock Pot Cookbook-With Easy and Delicious Crock Pot Recipes

Author: Robin Arlie

Publisher: Createspace Independent Publishing Platform

ISBN: 9781986337335

Category:

Page: 116

View: 9574

Have you recently heard of the diet plan Whole30 and want to try it out? Have you tried searching for books regarding the topic on Amazon and came here with zero results whatsoever? Are you hit blunt with what this diet is and how it works? Then you've come to the right place! This eBook, after countless hours of kitchen experimentation and validation, is designed to help you know all you need to know about the Whole30 diet plan. That includes the basic fundamentals of the diet, the advantages, things you can and can't eat, and lots of other stuff. Not only that, there is also a dedicated section for the slow cooker, which tells you how to use it, when to use it, and why you should use it for this diet plan journey! Considering it's a cookbook, you know that we have to include recipes in the list as well, right? The cookbook includes recipes for all sorts of types ranging from: Seafood Dessert Vegan and Vegetarian Poultry Meat Appetizers and Breakfast All the recipes include the following: Total serving size Preparation Times Ingredients Directions Nutritional Values and Information Now, with the help of this eBook, you can easily start your own diet plan and embark on the road to fitness!
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Hungry Girl Clean & Hungry

Easy All-Natural Recipes for Healthy Eating in the Real World

Author: Lisa Lillien

Publisher: St. Martin's Griffin

ISBN: 1250091942

Category: Cooking

Page: 368

View: 760

The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The best part? The recipes are so easy, anyone can make 'em! Featuring... 90 vegetarian recipes 108 gluten-free recipes 56 recipes in 30 minutes or less 43 recipes with 5 ingredients or less Recipes like... PB&J Waffles (203 calories) BBQ Meatloaf (196 calories) Hawaiian Shrimp Fried Rice with Pineapple (229 calories) Fudgy Flourless Chocolate Cake (100 calories) Finally... a real-world (and DELICIOUS) approach to clean eating!
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The Instant Pot® Electric Pressure Cooker Cookbook

Easy Recipes for Fast and Healthy Meals

Author: Laurel Randolph

Publisher: Rockridge Press

ISBN: 9781623156121

Category: Cooking

Page: 176

View: 9750

With [this book], you'll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes-- from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes-- plus vegetarian, gluten-free, and Paleo-friendly options-- [this book] is your go-to guide for fuss-free, all-in-one cooking.
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WEIGHT WATCHERS RECIPES: Weight Watchers Slow Cooker Cookbook the SmartPoints Di

Easy Crockpot Recipes for Rapid Weight Loss Including SmartPointTM (Weight Watchers Smart Point Recipes)

Author: Madison Miller

Publisher: Createspace Independent Publishing Platform

ISBN: 9781537248523

Category:

Page: 102

View: 857

Healthy, nutritious, low carbs Slow Cooker Recipes! Prepare delicious and convenient Crockpot Weight Watchers Meals! Smart Points included! One of the biggest challenges we face when it comes to healthy eating is finding the time and energy to make healthy meals from scratch, using wholesome ingredients that complement our diets, rather than sabotaging them. Even a plan like Weight Watchers(r), which is created specifically to achieve results without being overly complicated, can pose challenges at the end of a busy day. This book of slow cooker meals helps to eliminate this problem. This book is full of healthy and delicious recipes that are nutritionally packed and suitable for any sensible, healthy eating plan. Complete with Weight Watchers(r) point values, this book of creative, fix-it-and-leave-it meals will bring new life and inspiration to your healthy eating and weight loss goals. Inside, you'll find: Slow Cooker Tips Delicious soups and stews like the Hearty Beef and Vegetable Soup or the Pork and Tart Apple Stew Satisfying chicken recipes like the Insane Garlic Chicken, the Leek and Bok Choy Chicken or the Summer Chicken Provence Nutritious pork recipes like the Mediterranean Pork Roast or the Balsamic Fig Pork Chops Wholesome beef and lamb recipes like the Gingery Asian Sloppy Joes or the Curried Lamb Vibrant vegetarian recipes like the Colorful Vegetable Risotto or the Veggie Fajita Salad Let's start cooking healthy meals today! Scroll back up and order your copy today! "
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My Fat Dad

A Memoir of Food, Love, and Family, with Recipes

Author: Dawn Lerman

Publisher: Penguin

ISBN: 0698142861

Category: Biography & Autobiography

Page: 336

View: 9845

From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
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Instant Pot for Two Cookbook

250 Amazing Instant Pot Recipes for 2

Author: Shon Brooks

Publisher: Createspace Independent Publishing Platform

ISBN: 9781976589799

Category: Cookbooks

Page: 138

View: 5868

"Easy and healthy diet recipes for your instant pot" -- From back cover.
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Weight Watchers Freestyle 2018

Discover Fat Loss Rapidly! with Weight Watchers 2018 Freestyle Delicious Mouth-Watering Recipes! (Smart Points Cookbook)

Author: Anthony Young

Publisher: Createspace Independent Publishing Platform

ISBN: 9781983565045

Category:

Page: 56

View: 8305

WOULD YOU LIKE TO BE HEALTHIER? HAPPIER AND LOSE WEIGHT QUICK If YES, then this book is FOR YOU!! Discover the New Weight Watchers Freestyle 2018 plan for a better yet simple way to lose weight! Find out more about Zero points, and how this new measurement system is making all the difference Try out the new WW Free Style Delicious recipes in this book! For years this WW diet programs clinically supported to allow fast and effective weight loss, with the push towards uptake of healthy habits for better living.Don't listen to us, your body will feel the benefits soon! Grab Your Copy of this Weight Watchers Freestyle 2018 book, and enjoy!
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Simply Delicious

245 No-Fuss Recipes--All 8 POINTS Or Less

Author: Weight Watchers,Weight Watchers International

Publisher: Simon and Schuster

ISBN: 0743245938

Category: Cooking

Page: 224

View: 1297

An innovative selection of 245 delicious recipes, all designed to promote healthy eating, weight loss, and weight control, includes easy-to-prepare dishes based on the Weight Watchers Point System, accompanied by complete nutritional breakdowns, cooking tips, substitution suggestions, and more. Original. 50,000 first printing.
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Weight Watchers Simply the Best

250 Prizewinning Family Recipes

Author: Weight Watchers

Publisher: Wiley

ISBN: 9780028633503

Category: Cooking

Page: 277

View: 857

Offers recipes for a diverse collection of low-calorie, low-fat dishes, including Asian meatballs and chicken tetrazzini, as well as an assortment of soups, appetizers and desserts
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100 Days of Real Food

How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

Author: Lisa Leake

Publisher: Harper Collins

ISBN: 0062324098

Category: Cooking

Page: 368

View: 8731

#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
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Vegan Under Pressure

Author: Jill Nussinow

Publisher: Houghton Mifflin Harcourt

ISBN: 0544464036

Category: Cooking

Page: 320

View: 2960

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.
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500 Crock Pot Express Recipes

Healthy Cookbook for Everyday - Vegan, Pork, Beef, Poultry, Seafood and More.

Author: Jamie Stewart

Publisher: Createspace Independent Publishing Platform

ISBN: 9781981156832

Category:

Page: 270

View: 2500

In this cookbook you will find 500 recipes for the Crock Pot Express divided into the following categories: - Vegetables - Poultry - Pork - Beef - Fish & Seafood - Vegan - Beans & Grains - Fast Snacks - Desserts - Other Favorite's If you are considering a health-oriented and fast-paced lifestyle, an electric pressure cooker is the right kitchen tool for you. The Crock Pot Express is a revolutionary multi-cooker that utilizes one-touch technology, high temperatures and high-pressure to cook your food in a healthy way while saving your time and money. Choosing an electric pressure cooker doesn't mean skimping on flavor. As a matter of fact, it means reaching for the healthier and faster versions of your favorite dishes! This book will give you the guidelines to get the most out of your Crock Pot Express. The Crock Pot Express is a multifunctional programmable cooker that can do the job of an electric pressure cooker, a slow cooker, rice maker, a steamer, a sautéing pan, a warming pot, and yogurt maker. Thus, the Crock Pot Express is given a place of honor on the kitchen countertop!
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Weight Watchers Take-Out Tonight!

150+ Restaurant Favorites to Make at Home--All Recipes With POINTS Value of 8 Or Less

Author: Weight Watchers International,Weight Watchers

Publisher: Simon and Schuster

ISBN: 9780743245944

Category: Cooking

Page: 208

View: 9834

Presents more than 150 versions of some of America's favorite take-out dishes, including chicken enchiladas, Reuben sandwiches, pizza, and nachos supreme, all presented at a fraction of the fat and calories of the originals.
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