Enough Already

Author: Alan Cohen

Publisher: Hay House, Inc

ISBN: 1401935214

Category: Body, Mind & Spirit

Page: 260

View: 8323

In a world where fear, crisis, and insufficiency dominate the media and many personal lives, the notion of claiming contentment may seem fantastic or even heretical. Yet finding sufficiency right where you stand may be the answer to a world obsessed with lack. In his warm, down-to-earth, and believable style, Alan Cohen offers fresh, unique, and uplifting angles on coming to peace with what is before you and turning mundane situations into opportunities to gain wisdom, power, and happiness that does not depend on other people or conditions. Peppered with many true-life anecdotes and inspiring examples, Enough Already embraces the desire for change and improvement as part of the journey. Sometimes getting fed up with situations that are not working delivers the impetus to create better ones. You will be moved, illuminated, and tickled to find that what you seek may already be within your grasp and surely within your potential. If contentment is radical, then this book may well spur a revolution of well-being!

Enough Already!

Clearing Mental Clutter to Become the Best You

Author: Peter Walsh

Publisher: Simon and Schuster

ISBN: 1416560181

Category: Psychology

Page: 286

View: 9227

The bestselling author of "It's All Too Much" and "Does This Clutter Make My Butt Look Fat?" returns with this new work that helps readers work through physical, mental, and emotional clutter in order to regain their balance and to live their lives to the fullest.

Enough Already

Create Success on Your Own Terms

Author: Iamele, Mike

Publisher: Conari Press

ISBN: 1573246476

Category: Self-Help

Page: 192

View: 5087

Mike Iamele, a clinical herbalist, wellness coach, and regular contributor to national entrepreneurial and wellness publications, experienced his own brush with burnout and a resulting health scare at the ripe age of 24, explores how to define success on our own terms. Now that Mark Zuckerberg and Sean Parker share superstar status with LeBron James and Beyoncé, it's clear that our culture sets kids up to aspire to astronomical business success at a young age. As a result, a generation of people just starting out in the workforce are burning out and making themselves sick. Enough Already is the battle cry for a new generation of success seekers. It captures the fire and spirit of anyone who is fed up with the dysfunctional pressures of success. Through brutally honest confessions, and an unmistakable voice, Iamele challenges what it means to be successful and maps out a plan for making a life of meaning and impact while avoiding burnout. Enough Already asks us to consider: ,li>What is success? What does it smell like? Feel like? Taste like? How many hours will you work? How will you let people treat you? How will you treat others? How will you treat your body?What things could you stay up all night talking about? What things do you seem to have endless energy to do?How can you play nice with stress?How can you get over the fear of offending?What is failure? Why do you think of it that way?What do you want to add to the world? What's stopping you? Iamele challenges us to take back control of our lives and to chart our own successful path to happiness.

Enough, Already!

And Other Church Rhymes

Author: Richard Stoll Armstrong

Publisher: CSS Publishing

ISBN: 1556735448

Category: Humorous poetry

Page: 120

View: 2431


Enough, Already!

Finding Happiness Now in a World That Wants to Sell You Perfection Later

Author: Heather Jayne Wynn

Publisher: John Hunt Publishing

ISBN: 1785353098

Category: Self-Help

Page: 216

View: 7875

Heather Wynn is on a mission to transform the conversation about women and fitness. She knows you can’t hate your body into true health. Instead, through the practices in this book, you’ll learn to make sane and lasting health and physique changes and finally arrive at a place of peace and love - of which you’ve been worthy all along. Heather’s insightful anecdotes from her personal journey as well as her professional work with clients, help us recognize the absurdity of the expectations for our bodies that we allow outside influences to determine for us, and the type of lifestyle we think we need to live in order to be healthy and fit. After reading this book you will feel empowered to step off the diet roller coaster for good, quiet the negative voices, and reclaim your life and health. The best part? Heather will give you the tools to do it! (From the Foreword by Molly Galbraith)

Enough Already!

How to Lose Weight Once and For All and Reclaim Your Life

Author: Zali Nash

Publisher: BalboaPress

ISBN: 1452511233

Category: Health & Fitness

Page: 142

View: 3868

This program is for anyone who has had enough of dieting. It is a journey for those who want to reclaim their health, vitality, faith and happiness in life and in themselves. Better than a double scoop of peanut butter swirl ice cream, these pages show you how you can lose weight, live vibrantly and begin to relish life. Losing weight is not the key to happiness and success. The true secret is reclaiming yourself and celebrating all that you are. Enough Already! seeks to help you lose weight with good whole foods and nurturing exercise, but it also guides you to keep the weight from returning and soothes the soul by addressing the very reasons for shovelling down a double pepperoni pizza to begin with. It then helps you take the steps to begin living as you are meant to right now—not when you get to size six or eight. What are you waiting for?

Enough Already!

A Guide to Recovery from Alcohol And Drug Addiction

Author: Bob Tyler

Publisher: N.A

ISBN: 9781598002133

Category: Medical

Page: 139

View: 1720

Enough Already! is an easy read that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the reader is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use. This is followed by specific instructions on how to get started in recovery and a final inspiring chapter entitled "The Miracle." Having years of sobriety and experience in the field of chemical dependency, Bob presents the information in this book drawing from personal and professional perspectives. Therefore, the reader learns the principles of sobriety and how to apply them in daily living through Bob's candid self-disclosure - a unique quality of this book.

Enough Already! Yes, You Are

A Step-By-Step Guide to Crushing the Myth That If You Do Just One More Thing, You Will Finally Be Enough

Author: Elizabeth Trinkaus

Publisher: Balboa Press

ISBN: 198220303X

Category: Psychology

Page: 128

View: 4710

Enough Already! Yes, You Are will inspire you to wake up to your truest self by crushing the myth that your enough-ness resides somewhere "out there." Elizabeth offers real-life solutions for you to get who you really areseparate from what you have and doand provides step-by-step tools to help you live in the powerful present. Best of all: Enough Already! will have you living with more joy and satisfaction now, and will bring more creativity and inspiration to all those important dreams. So grab a comfy seat . . . this book is in your hands for a reason.

Seriously Now, Enough Already

Author: Daphne Leigh

Publisher: WestBow Press

ISBN: 1512769088

Category: Biography & Autobiography

Page: 64

View: 7842

If there is anything I want the public to take away from my writings, it is the understanding that we serve a mighty, faithful God. Seriously Now, Enough Already documents the challenges that followed me through the last fifteen years of my life and how God was there with me through it all. It is my hope that this e-book will make you laugh and make you cryas these years in life have done with me, and that God would use it to help the reader to learn lessons in life he has for us all.

Enough Already

Winning Your Ugly Struggle with Beauty

Author: Barbara L. Roose

Publisher: Abingdon Press

ISBN: 1630887951

Category: Religion

Page: 208

View: 9428

Most women know that God loves them, but might he love them more if they finally lost that last ten pounds, or got their hair to lay right, or finally found a pair of jeans that looked good and let them breathe? Well, maybe God doesn’t care about jeans, but women do, and all the talk about inner beauty hasn’t kept all of us from staring into a mirror and taking an inventory that never quite measures up. Enough Already will: Elevate the soul-freeing, spiritual truth that God is the Creator of beauty and that women are called to appreciate and care for themselves as his own. Enable women to accept God-given beauty so that when they look in the mirror they see his handiwork, not their flaws. Equip women to win the ugly struggle with beauty once and for all.

Enough Already

Breaking Free in the Second Half of Life

Author: Bruce O'Hara

Publisher: Transmontanus

ISBN: 9781554200108

Category: Business & Economics

Page: 214

View: 8603

Most North Americans are overspent, overtired, overweight and overworked and believe that more money, more stuff, more time, more of everything will lead to more happiness. In this anti–retirement guide for the boomer generation, Bruce O’Hara dismisses this idea and offers seven keys to happiness in the second half of life. Instead of working too much now so you can stop entirely later, why not enjoy retirement’s best benefits — spare time and financial freedom — immediately, while avoiding the ennui and loss of purpose that can cloud your golden years? O’Hara looks at research on the happiest and longest–lived seniors to understand how it is some people manage to live comparatively long, enjoyable, and useful lives. He peppers this engaging, lively and grounded call to arms with accounts of himself, his friends and neighbours to point out the kind of lives we could be leading – and why we don’t.

Jesus Christ, Enough Already

Author: Jim Shriner

Publisher: N.A

ISBN: 9781643070179


Page: 240

View: 920

After years of praying for his wife's health to improve and watching her endure intensive pain, a rapid physical decline, and multiple invasive surgeries, Jim had enough. Why wasn't God helping? Why had He abandoned him when he needed Him most? He was fed up hearing that his wife's constant suffering is "all part of God's plan." It was certainly enough to cause Jim to throw in the towel, raise his hands, and say, "Jesus Christ, enough already!" As Jim sees it, prayer may be balm for the soul"€"but it's useless as a "miracle elixir" and distracts from science, medicine, and nutrition. In this ultimately candid and searing memoir, Jim doesn't hesitate to pull back the curtain on his religious viewpoints, raising questions and doubts about faith, devotion, and the healing power of God.

Thinking about Feeling

Contemporary Philosophers on Emotions

Author: Robert C. Solomon

Publisher: Oxford University Press

ISBN: 9780198034971

Category: Psychology

Page: 312

View: 6133

Philosophers since Aristotle have explored emotion, and the study of emotion has always been essential to the love of wisdom. In recent years Anglo-American philosophers have rediscovered and placed new emphasis on this very old discipline. The view that emotions are ripe for philosophical analysis has been supported by a considerable number of excellent publications. In this volume, Robert Solomon brings together some of the best Anglo-American philosophers now writing on the philosophy of emotion, with chapters from philosophers who have distinguished themselves in the field of emotion research and have interdisciplinary interests, particularly in the social and biological sciences. The reader will find a lively variety of positions on topics such as the nature of emotion, the category of "emotion," the rationality of emotions, the relationship between an emotion and its expression, the relationship between emotion, motivation, and action, the biological nature versus social construction of emotion, the role of the body in emotion, the extent of freedom and our control of emotions, the relationship between emotion and value, and the very nature and warrant of theories of emotion. In addition, this book acknowledges that it is impossible to study the emotions today without engaging with contemporary psychology and the neurosciences, and moreover engages them with zeal. Thus the essays included here should appeal to a broad spectrum of emotion researchers in the various theoretical, experimental, and clinical branches of psychology, in addition to theorists in philosophy, philosophical psychology, moral psychology, and cognitive science, the social sciences, and literary theory.

Enough Is Enough Already

Author: Carline Francois

Publisher: Tate Publishing & Enterprises

ISBN: 9781627468565

Category: Fiction

Page: 116

View: 6727

Riding the Wild Ocean is a compilation of author Paul Krantz's wildest adventures over the years, which takes us from coastal New England to the Dry Tortugas -- all in small boats under twenty-feet in length. Beyond the sheer thrill of adventure, Riding the Wild Ocean is a how-to manual for the serious sailor contemplating trying his or her hand at such open ocean adventuring in small boats, including how to select and equip a boat for all-weather, day and night sailing; and how to prepare one's self as well through gradual exposure to extreme conditions in controlled situations.

Once is Enough

Author: Denise Robins

Publisher: Hachette UK

ISBN: 1444781499

Category: Fiction

Page: 208

View: 7239

Sylvia Penhurst is forced to bear the burden of her unhappy marriage, her ardent temperament subdued by her husband's cold unfeeling behaviour. Then suddenly to her yearning, caged heart comes love, love of the kind her husband cannot or will not give. The temptation to surrender to her passionate nature is too much but her happiness is short lived. For Sylvia has a small daughter and she realizes too late that in reaching out for a moment's happiness she has destroyed a child's world. A captivating love story from the 100-million-copy bestselling Queen of Romance, first published in 1953, and available now for the first time in eBook.

Enough Is Enough Already!

7 Steps to Finding Peace

Author: Penny Arnold

Publisher: Tate Pub & Enterprises Llc

ISBN: 9781621476467

Category: Self-Help

Page: 175

View: 7581

Are you sick and tired of being sick and tired? Are you ready to take control of your part of the relationships keeping you stuck? Do you hear yourself asking the question, 'When is enough enough already?' The answer is now! Now is the time to make a change. Penny Arnold grew up in a world filled with chaos. She was born into a family of origin struggling with mental illness. When she got older, she started to see that there were people out there living their lives peacefully, and Penny desperately wanted peace. She was determined to find it! Penny writes, 'It all started that day in my living room...suddenly and without warning. I hit my limit. I had no idea I was there yet. It was like an explosion had gone off in the room. Or in my case, an explosion of all sorts of emotions went off in my head, and I had had it! No one saw it coming, including me, but once I said 'Enough is enough already!' and really meant it, things began to change. I was ready to face the chaos, embrace it, define its hold over me, and eventually leave it...for good! Otherwise, like any ongoing, unresolved issue, it would destroy my life and leave me empty and miserable forever. She goes on to say, 'I hated the place I found myself in. Repeat, hated it!' For the past ten years, Penny has been speaking up and down the east coast, sharing her story of hope and how she found peace. Now she has put her talk in writing and outlined seven steps she believes are key in helping others find their peace as well. Come join her on the journey!