Chicken Health For Dummies

Author: Julie Gauthier,Ludlow

Publisher: John Wiley & Sons

ISBN: 1118460987

Category: Technology & Engineering

Page: 336

View: 1542

Everything you need to care for and keep happy, healthychickens With directives on diagnosing and treating sick or ailingchickens, as well as general information on how to keep chickens inpeak condition, Chicken Health For Dummies is your go-toguide on how to best care for and keep chickens. Inside, you'll get everything you need to know about chickenhealth and wellness: an encyclopedia full of common andnot-so-common diseases, injuries, symptoms, and cures that chickenowners may encounter. Chicken Health For Dummies provideschicken owners with one handy, all-encompassing resource. Helps you identify potential hazards and signs of ill health inyour chicken Shows you how to properly examine chickens to identify andisolate potential health issues before they spread to the rest ofthe flock An encyclopedia full of common and uncommon diseases, injuries,symptoms, and cures for chickens Chicken Health For Dummies joins Raising Chickens ForDummies and Building Chickens Coops For Dummies to roundout the For Dummies reference library as a must-have resource forboth rural and urban chicken owners.
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Raising Chickens For Dummies

Author: Kimberly Willis,Robert T. Ludlow

Publisher: John Wiley & Sons

ISBN: 1118982789

Category: Technology & Engineering

Page: 432

View: 4839

This hands-on guide offers the most up-to-date information to caring for chickens on a small scale, including purchasing a starter flock, housing, feeding, care, and raising the animal for specific purposes such as food.
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Keeping Chickens for Dummies

Author: Pammy Riggs,Kimberley Willis,Rob Ludlow

Publisher: John Wiley & Sons

ISBN: 1119994179

Category: Technology & Engineering

Page: 432

View: 2254

Provides readers with an introduction to all aspects of keeping chickens, from constructing a hutch to the correct feeding regime. Offering expert advice to the reader straight from the River Cottage 'Chicken Whisperer'.
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The Healthy Heart Cookbook For Dummies

Author: James M. Rippe

Publisher: John Wiley & Sons

ISBN: 1118069242

Category: Cooking

Page: 384

View: 2957

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you’ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you’ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics: The risk factors for heart disease—and how to control them The eight key eating habits affecting heart health—includ ing the number of calories, cholesterol and fat, and antioxidant-rich foods you consume “Bad” versus “good” cholesterol—the world of saturated, monosaturated, and polyunsaturated fats Nature’s gift to health—phytochemicals and what foods contain them Smart shopping tips—including common supermarket traps, and how to select produce, meats, seafood, dairy, grains, and from the deli counter You’ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book’s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including: Breakfast and brunch—including Pumpkin Cheesecake Muffins, Peach Scones, and Eggs Benedict with Asparagus and Low-Fat Hollandaise Sauce Appetizers and snacks—including Homemade Dill and Celery Seed Hummus and Chilled Hapa Shrimp Rolls and Thai Citrus Dipping Sauce Seafood—including Red Snapper with Braised Fennel and Spinach and Seared Scallops in Grilled Eggplant with Mango Salad Poultry and Meat—including Lemon-Grilled Cornish Hens, Healthy Heart Beef Stroganoff, and Herb-Crusted Lamb Loin with Braised Fennel and Fresh Mint Vegetarian Entrees—including Curried Tofu and Vegetable-Stuffed Pitas with Cashews and Raisins With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, The Healthy Heart For Dummies Cookbook helps you build a sensible foundation for overall fitness—beginning with your heart.
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Das geheime Leben der Kühe

Mit einem Vorwort von Alan Bennett

Author: Rosamund Young

Publisher: btb Verlag

ISBN: 3641222311

Category: Social Science

Page: 176

View: 3306

Wie fühlt es sich an, eine Kuh zu sein? Ziemlich ähnlich wie ein Mensch. Davon ist Rosamund Young, britische Ökobäuerin der ersten Stunde, überzeugt: Kühe haben Gefühle und gehen persönliche Beziehungen ein. Sie sprechen miteinander, geben ihre Weisheit weiter, kümmern sich um den Nachwuchs, spielen Verstecken, sind beleidigt, verärgert, traurig oder aufgekratzt. Young, die auf ihrer Farm Kite‘s Nest in den Cotswolds im Herzen Englands seit vielen Jahren biologische Landwirtschaft betreibt, hat zu ihren Kühen ein ganz besonderes Verhältnis. »Ich bin keine Schriftstellerin, ich bin Ghostwriter für meine Kühe«, sagt sie. Youngs ebenso warmherziges wie charmantes Plädoyer für einen Umgang mit den Tieren auf Augenhöhe verändert unseren Blick und lässt uns staunen. »Niemand, der dieses Buch gelesen hat, wird Kühe so sehen wie zuvor.« The Guardian »Das Tierbuch des Jahres 2018.« Literaturspiegel »Dieses Buch wird Ihren Blick auf die Welt verändern.« Alan Bennett Sunday-Times-Bestseller, Times Book of the Year Die bejubelte Wiederentdeckung eines Klassikers: über 100.000 verkaufte Exemplare allein in England. Heiß umkämpfter Titel: In über 25 Länder verkauft! Wunderschön gestaltet mit zahlreichen ganzseitigen Illustrationen. »Warmherzig, bewegend und absolut lesenswert.« Lydia Davis »Ein perfektes Buch voller überraschender Erkenntnisse.« Sunday Telegraph
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China study

die wissenschaftliche Begründung für eine vegane Ernährungsweise

Author: T. Colin Campbell,Thomas M. Campbell

Publisher: N.A

ISBN: 9783864010019

Category:

Page: 423

View: 4306

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Chicken Soup for the Soul Healthy Living Series: Back Pain

Important Facts, Inspiring Stories

Author: Jack Canfield,Mark Victor Hansen

Publisher: Simon and Schuster

ISBN: 1453280146

Category: Self-Help

Page: 144

View: 3910

Chicken Soup for the Soul joins forces with top doctors to give you the cutting-edge medical information you need and the positive inspiration to thrive. Each book features true stories from other patients plus information on diet, lifestyle adjustments, diagnosis, medical tests and procedures, along with care-giving and emotional issues from the medical sector's most informed experts. The best inspiration meets the best information… • Diagnostic Tools • Working with Your Doctor • Setting Treatment Goals • Avoiding Therapy Quacks • Preventing Osteoporosis • Developing an Exercise Plan • Acupuncture and Alternative Therapies • Beating Back Pain
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Der 4-Stunden-Körper

Fitter - gesünder - attraktiver - Mit minimalem Aufwand ein Maximum erreichen

Author: Timothy Ferriss

Publisher: Riemann Verlag

ISBN: 3641063116

Category: Cooking

Page: 608

View: 3663

Jetzt sehen die Glaubenssätze von Millionen Diätessern, Bodybuildern und Trainingsfreaks alt aus „Zu dick“, „nicht muskulös genug“, „keine Ausdauer“ – Unzufriedenheit mit dem eigenen Körper ist weit verbreitet und leider oft berechtigt. Viele Abnehmtipps fruchten jedoch nicht und enden in Resignation. Heißt das, dass es keine sinnvollen Regeln für den perfekten Body gibt? Nein, die Regeln müssen nur neu geschrieben werden, und genau das hat sich „Der 4-Stunden-Körper“ vorgenommen. Wer allerdings nur auf die Willenskraft und Leidensbereitschaft seiner Leser baut, scheitert in aller Regel. Deswegen lautet das Motto von Timothy Ferriss: Smart abnehmen und effizient trainieren. Lernen sie, welche minimalen Maßnahmen ein Maximum an Ergebnissen bringen – durch präzise Informationen über die Funktionsweise unseres Körpers und praktische Schritt-für-Schritt-Anleitungen!
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Glycemic Index Diet For Dummies

Author: Meri Reffetto

Publisher: John Wiley & Sons

ISBN: 111880788X

Category: Health & Fitness

Page: 408

View: 5924

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. You'll not only discover how to apply the glycemic index to your existing diet plan, but you'll also get new and updated information on how to develop a healthy lifestyle. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious GI recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home Glycemic Index Diet For Dummies, 2nd Edition is for anyone looking for an easy-to-apply guide to making the switch to this healthy lifestyle.
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Restaurant Calorie Counter For Dummies

Author: Rust

Publisher: John Wiley & Sons

ISBN: 1118087275

Category: Health & Fitness

Page: 480

View: 2224

Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
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Diabetes Cookbook For Dummies

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 1118944267

Category: Cooking

Page: 408

View: 5848

Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.
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Chihuahuas For Dummies

Author: Jacqueline O'Neil

Publisher: John Wiley & Sons

ISBN: 9781118052259

Category: Pets

Page: 288

View: 8551

Are you crazy about Chihuahuas? Chihuahuas For Dummies, 2nd Edition, is fully updated to show you how to find the one you’ll love most and make him or her part of your family. This one-stop guide gives you all the information you need to raise and care for your plucky little pooch. You’ll find expert advice on everything from feeding and healthcare to housebreaking, grooming, training, and more. Plus, you’ll learn the ins and outs of selecting the right vet, handling emergencies, and even entering your little darling in a dog show. You’ll find out about the ups and downs of living with a pet, get familiar with the Chihuahua’s classic physical characteristics, and find help in deciding whether you’d prefer a dog with a long coat or a smooth coat. Discover how to: Choose your ideal Chihuahua Prepare your home for your new arrival Manage your puppy’s nutrition and health Prevent common behavior problems Teach your Chihuahua fun tricks Build a strong and loving bond with your pet Train children to get along with your Chihuahua Choose Chihuahua toys and accessories Select a crate and bedding Introduce your little dog to other pets Teach your little dynamo manners and good behavior You know that bringing a Chihuahua into your home will be a happy and joyful experience. Chihuahuas For Dummies, 2nd Edition, makes it easy, too!
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Self-Esteem For Dummies

Author: S. Renee Smith,Vivian Harte

Publisher: John Wiley & Sons

ISBN: 1118967100

Category: Self-Help

Page: 384

View: 549

Boost your self-esteem and truly believe that you are perfectlyawesome Looking to get your hands on some more self-esteem? You're notalone. Thankfully, Self-Esteem For Dummies presents clear,innovative, and compassionate methods that help you identify thecauses of low self-esteem—as well the lowdown on theconsequences. Packed with trusted, hands-on advice to help youimprove your overall self-worth, Self-Esteem For Dummiesarms you with the proven tools and techniques for learning how tothink and behave with more self-assurance at work, in socialsituations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, andexperiences. When you were growing up, your successes, failures,and how you were treated by your family, teachers, coaches,religious authorities, and peers determined how you feel aboutyourself. But you can shift your thinking and reclaim yourself-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefitsof promoting self-esteem Arms you with the tools to learn how to think and behave withmore self-assurance Covers the importance of mental wellbeing, assertiveness,resilience, and more Shows you how to improve your self-image, increase personalpower, and feel better about yourself If you're looking to boost your sense of self-worth,Self-Esteem For Dummies sets you on the path to a moreconfident, awesome you.
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Living Vegan For Dummies

Author: Alexandra Jamieson

Publisher: John Wiley & Sons

ISBN: 0470522143

Category: Cooking

Page: 384

View: 7263

Explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options.
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Cancer Nutrition and Recipes For Dummies

Author: Christina T. Loguidice,Maurie Markman,Carolyn Lammersfeld

Publisher: John Wiley & Sons

ISBN: 1118592069

Category: Health & Fitness

Page: 360

View: 5712

Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiationcan be as hard on the body as the disease itself, and detailednutritional advice is usually not part of the program. Yet eatingthe right foods can actually help lessen the strength of some ofthe most powerful symptoms of cancer and the side effects oftreatment, allowing the patient to better fight the disease. Now,Cancer Nutrition & Recipes For Dummies is your trusted,informative guide to fighting cancer from the inside out. Designed for cancer patients and their families, CancerNutrition & Recipes For Dummies focuses on foods besttolerated during—and that can ease side effectsof—cancer treatment. It also offers advice for menu planning,nutritional analysis, diabetic exchanges, and much more. Serves as a guide for cancer nutrition before, during, andafter treatment Gives you a wealth of easy, immediate steps to speed up thehealing process through diet Offers advice on treatment as well as solutions to common sideeffects like dehydration, fatigue, and nausea Enables cancer patients to put their strongest foot forwardwhen starting treatment Cancer Nutrition & Recipes For Dummies targets thosedealing with cancer and the loved ones who take care of them,aiding both parties in alleviating some of the side effects of thecancer treatment through change in diet.
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Preventing and Reversing Heart Disease For Dummies

Author: James M. Rippe

Publisher: John Wiley & Sons

ISBN: 1118944240

Category: Health & Fitness

Page: 360

View: 6815

The safe and trusted way to prevent and reverse heartdisease Written in plain English and packed with tons of authoritativeadvice, Preventing & Reversing Heart Disease For Dummiesincludes the most up-to-date information on coronary heart diseaseand its treatment. This resource covers new ways to diagnose andtreat both short- and long-term complications of heart disease, thelatest medications, updated diet and exercise plans, the lowdown onrecognizing the risk factors and warning signs of a heart attack,determining if you have heart disease, distinguishing betweenangina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be theleading cause of death throughout the world. As the magnitude ofcardiovascular diseases continue to accelerate globally, thepressing need for increased awareness and a stronger, more focusednational and international response has become more important thanever. Preventing & Reversing Heart Disease For Dummiestackles this vital subject with compassion and authority, outliningthe steps you can take to help ensure you don't become just anotherstatistic. Helps you find the right doctor and handle a managed careplan Covers all thirteen types of heart disease and discusses thekey differences that may determine their progression andtreatment Illustrates how simple changes in diet may be enough to preventheart disease Shows how you can reverse some of the effects of heart diseasethrough exercise If you're suffering from or are at risk of heartdisease—or love someone who is—Preventing &Reversing Heart Disease For Dummies empowers you to takecontrol of heart health and get on a path to a longer, healthierlife.
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Living Vegetarian For Dummies

Author: Suzanne Havala Hobbs

Publisher: John Wiley & Sons

ISBN: 9780470616406

Category: Cooking

Page: 384

View: 8284

Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.
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Cooking with Chia For Dummies

Author: Barrie Rogers,Debbie Dooly

Publisher: John Wiley & Sons

ISBN: 1118867076

Category: Health & Fitness

Page: 288

View: 3225

Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars ofcardiovascular health, and chia seeds contain them both in spades.They're also great sources of iron, calcium, magnesium, and zinc,and have been linked to better cholesterol, triglycerides, andblood pressure levels. It's no wonder they've been a staple inCentral American diets since the Aztecs, and are once again growingin popularity. Chia is truly a superfood, both nutritious andversatile. Both the seeds and sprouts are edible, but there's somuch more to chia than that! Cooking With Chia For Dummies explores the benefits andmany uses of the chia seed, and guides you through a multitude ofways to add chia to your diet. Featuring over 125 recipes, you'lllearn how to choose among the different types of chia options, howto use and how to use it, and exactly how much you need to reap thehealth benefits. Camouflage your chia or make it the star of the dish Incorporate chia into your favorite meal Adapt the recipes to be vegan, vegetarian, or gluten-free Discover chia recipes that even kids will eat Learn why you shouldn't harvest the sprouts from your Chia pet,and where to buy high-quality seeds to eat. Chia is already fuelingendurance athletes and is beloved by dietitians. You deserve tofeel great, and there's no reason your taste buds should suffer forit. Chia is a delicious addition to any meal, and there's no reasonfor you to miss out. Cooking With Chia For Dummies is yourcomprehensive guide to adding chia to your diet, and your companionon the journey to ultimate health.
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Deliciously Ella

Genial gesundes Essen für ein glückliches Leben

Author: Ella Mills (Woodward)

Publisher: eBook Berlin Verlag

ISBN: 382707858X

Category: Cooking

Page: 256

View: 7205

Ella Woodward sagt von sich, sie sei ein Zuckermonster gewesen, das nicht kochen konnte. Doch dann befiel sie die Nervenkrankheit POTS, und niemand konnte ihr helfen. Erst als sie ihre Ernährung umstellte, kam sie langsam wieder auf die Beine. Seither ernährt sie sich ausschließlich vegan und glutenfrei, aber das so köstlich und rundum wohltuend, dass ihr Millionen Menschen auf der ganzen Welt nacheifern. Denn ob sie mit einem Mango-Cashew-Smoothie Energie tankt, ob sie Paranuss-Pasta mit Rucola-Pesto kocht und zum Nachtisch Bananeneis serviert, nicht zu reden von ihren legendären Süßkartoffel-Brownies - stets laden ihre fantasievollen, einfachen Rezepte zum Nachmachen ein. »Bei Deliciously Ella geht es nicht darum, zu hungern oder sich zu kasteien. Es geht darum, den Körper mit vollwertigem Essen zu versorgen, damit man sich dauerhaft rundum lebendig fühlt und das Leben voll und ganz genießen kann. Denn kommt es nicht einzig und allein darauf an?«
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