Allen Carr's Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848582471

Category: Self-Help

Page: N.A

View: 9779

'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....
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Allen Carr's Easy Way for Women to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379250

Category: Self-Help

Page: N.A

View: 7434

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engagin...
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The Easy Way for Women to Stop Drinking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784281980

Category: Self-Help

Page: N.A

View: 1670

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: Drinking. Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.
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The Illustrated Easyway for Women to Stop Smoking

Author: Allen Carr,Bev Aisbett

Publisher: Arcturus Publishing

ISBN: 0572033982

Category: Smoking

Page: 144

View: 4549

Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.
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The Only Way to Stop Smoking Permanently

Author: Allen Carr

Publisher: Penguin UK

ISBN: 0140244751

Category: Health & Fitness

Page: 480

View: 1020

A companion volume to Allen Carr's Easy Way to Stop Smoking.
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The Easy Way for Women to Lose Weight

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784287334

Category: Health & Fitness

Page: N.A

View: 6806

Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
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العلاقات بين جمهورية مالى - والجمهورية العربية المتحدة

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848373732

Category: Egypt

Page: 59

View: 1247

Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.
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The Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Barnes & Noble Publishing

ISBN: 9781402718618

Category: Self-Help

Page: 224

View: 4657

Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
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Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1788886909

Category: Self-Help

Page: N.A

View: 7198

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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The Easy Way for Women to Stop Smoking

Author: Allen Carr

Publisher: Allen Carr's Easyway

ISBN: 9781788881296

Category: Health & Fitness

Page: 256

View: 4749

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In The Easy Way for Women to Stop Smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feeling of deprivation and works without using willpower. This book can enable any woman to escape the nicotine trap easily, painlessly and permanently without putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. * A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER * REMOVES THE PSYCHOLOGICAL NEED TO SMOKE * REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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The Illustrated Easy Way to Stop Smoking

A Smoker's Guide to Just how Easy it is to Quit

Author: Allen Carr,Bev Aisbett

Publisher: Arcturus Publishing

ISBN: 9780572032913

Category: Smoking cessation

Page: 144

View: 7444

With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a humourous comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.
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Stop Drinking Now

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784280569

Category: Self-Help

Page: N.A

View: 6329

"I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson READ STOP DRINKING NOW AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Stop Drinking Now, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE TO DRINK ALCOHOL STOP EASILY, IMMEDIATELY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Allen Carr's Easyweigh to Lose Weight

Author: Allen Carr

Publisher: Penguin UK

ISBN: 0141927410

Category: Health & Fitness

Page: 224

View: 4176

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight. Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: • Eat your favourite foods • Follow your natural instincts • Avoid guilt, remorse and other bad feelings • Avoid worrying about digestive ailments or feeling faint • Learn to re-educate your taste • Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight. A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.
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Allen Carr's How to be a Happy Non-Smoker

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379374

Category: Self-Help

Page: N.A

View: 5342

Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time. Smaller, more concise than the original but lacking none of its pu...
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Allen Carr's Easy Way to Stop Smoking

Revised Edition

Author: Allen Carr

Publisher: Penguin UK

ISBN: 1405923326

Category: Self-Help

Page: 288

View: 982

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins
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The Easy Way to Stop Gambling

Take control of your life

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1782129219

Category: Games

Page: N.A

View: 2409

Allen Carr's Easy Way has helped over 14 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives. Here in this brand new book the renowned Easy Way method is applied to the subject of gambling. Most gamblers are convinced that it's almost impossible to stop gambling and free themselves from debt; they also feel unable to solve the widespread problems gambling causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. This book understands gamblers and how they think and, without being judgemental or patronising, takes them step-by-step through the process of how to free themselves of the gambling addiction. It demonstrates how gamblers fall into the trap of gambling, the psychology behind being addicted to risk and how to quit gambling once and for all.
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I Quit!

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379390

Category: Self-Help

Page: N.A

View: 4316

This unique book contains the key elements of Allen Carr's universally acclaimed Easyway method of quitting smoking - the only proven way of stopping smoking for good. Follow the Easyway method and you will see through the smokescreen of lies and mis-information which are at the heart of society's ideas and beliefs about smoking. You will be...
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Allen Carr's Easy Way to Stop Smoking

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848582471

Category: Self-Help

Page: N.A

View: 5608

'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....
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Allen Carr's Easy Way to Control Alcohol

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1848379269

Category: Self-Help

Page: N.A

View: 6767

Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...
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Stop Smoking and Quit E-Cigarettes

Author: Allen Carr

Publisher: Arcturus Publishing

ISBN: 1784280593

Category: Self-Help

Page: N.A

View: 3695

Allen Carr's Easyway method is the most effective stop-smoking method of all time and this book is a super-fast, yet comprehensive, version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product * Get free from nicotine easily, immediately and permanently * No need for willpower, cigarette substitutes or gimmicks * This is the way to quit without gaining weight * Regain control of your life
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