10-Minute Digital Declutter

The Simple Habit to Eliminate Technology Overload

Author: S. J. Scott,Barrie Davenport

Publisher: Createspace Independent Publishing Platform

ISBN: 9781519555656

Category: Information resources management

Page: 170

View: 5890

DISCOVER: How to Declutter Your Digital Life and Stop Feeling Overwhelmed by Your Online Activities Don't like how your digital devices have become a disorganized mess? Tired of wasting hours on social media sites like Facebook, Pinterest, Instagram or Twitter? Or do you simply want to live a more simplified life? All these challenges are covered in the book: 10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload About 10-Minute Digital DeclutterBestselling authors S.J. Scott and Barrie Davenport will show you how to systematically manage all the emails, media, documents, photos, videos, and apps that consume your daily life. This book is written for the person who is starting to recognize the danger of digital noise, but doesn't know how to live in this modern world without feeling overwhelmed. It's also for those who need a system for the information they do want. Not only will you get back more time, you'll also discover core strategies for maximizing the time you spend in the digital world. If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then download 10-Minute Digital Declutter today.Why You Should Check Out 10-Minute Digital DeclutterThis book will be a good fit if you: Feel overwhelmed by the sheer volume of information on your devices Can't easily find the emails, documents, or websites you're looking for Have little time to tackle a big digital declutter and organizing project Feel embarrassed and drained by the clutter and disorganization Find yourself afraid to delete anything for fear you might need it one day Feel yourself giving away too much time and energy to the virtual world Would like to change your priorities and learn to step away from your devices more often Get complaints from your boss, spouse, or family members about your digital clutter or disorganization, or about the time you spend online Simply desire a more organized, minimalist lifestyle The bottom line?If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then you should check out 10-Minute Digital Declutter.Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page
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10-Minute Declutter

The Stress-Free Habit for Simplifying Your Home

Author: S. J. Scott,Barrie Davenport

Publisher: CreateSpace

ISBN: 9781514133460

Category:

Page: 182

View: 9081

SIMPLIFY EVERYTHING:: How to Declutter Your Home with an Easy 10-Minute Daily Habit Imagine living a home that's free from clutter. Your closets, cabinets and possessions are all completely organized. Wouldn't you feel relaxed? You can make this happen with the daily decluttering habit. The good news? You can do this even if you're a busy professional or a parent who has little time for a massive organizing project. All you need is 10 minutes a day and you'll be amazed at what can be accomplished with the following "Declutter Challenge" system. LEARN:: How to Develop the Declutter Mindset and Release "Giveaway Guilt" The best way to simplify your life is to create a new mindset where "less is actually more." Too much clutter leaves you emotionally and physically drained. What you will learn is how to reclaim your life by letting go of your stuff. In the book, "10-Minute Declutter", we show you how to declutter, the best way to organize every space in your house and what supplies you'll need to get started. DOWNLOAD:: 10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home The following declutter book provides a step-by-step plan for sorting, purging and organizing every space in your house in small, easy-to-manage time slots. We will cover: ** 8 Reasons Why You Haven't Decluttered ** 14 Benefits of Minimalist Living ** 8 Steps to Form the Decluttering Habit ** How to Pick the First Project in Your Home ** 15 Vital Questions to Ask Before Starting a Project ** How to Prepare and Stage Your Clutter ** Specific Steps for Each 10-Minute Project in Every Room ** How to Make Money with Your Clutter (or Get a Major Tax Deduction) ** A Detailed Shopping List of Organizing Supplies You'll Need You can simplify your home without feeling stressed or overwhelmed. The secret is to build the declutter habit and tackle your declutter project one day at a time. Would You Like To Know More? Download now to learn how to declutter, simplify, and organize your home. Scroll to the top of the page and select the buy now button.
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Declutter Your Mind

How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Author: S. J. Scott,Barrie Davenport

Publisher: Createspace Independent Publishing Platform

ISBN: 9781535575089

Category:

Page: 156

View: 9889

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind. DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: ** 4 Causes of Mental Clutter ** How to Reframe ALL Your Negative Thoughts ** 4 Strategies to Improve (or Eliminate) Bad Relationships ** The Importance of Decluttering the Distractions That Cause Anxiety ** A Simple Strategy to Discover What's Important to YOU ** 400 Words That Help Identify YOUR Values ** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both) ** How to Create Goals That Connect to Your Passions Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly. Would You Like To Know More? Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.
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Declutter Your Inbox

9 Proven Steps to Eliminate Email Overload

Author: S. J. Scott

Publisher: CreateSpace

ISBN: 9781496001078

Category: Business & Economics

Page: 100

View: 5589

LEARN:: How to STOP Being Overwhelmed by Email and Get to Inbox Zero Are you buried under an avalanche of email? In our fast-paced world, it's easy to allow hundreds--even thousands--of messages accumulate in your inbox. While email can enhance your personal communication, it can also turn into a huge time sink. Let email control you and it could lead to: low productivity, stress, distraction and a lack of focus on important projects. The solution? Learn how to declutter your inbox and never again get overwhelmed by email. DISCOVER:: How the "Inbox Zero Habit" Can Stem the Tide of Email Whereas most books (and blog posts) recommend fancy technology for email management, this doesn't solve the root problem. It's kind of like a doctor focusing on the symptoms, not the disease. In order to do your best work in a peaceful, constructive manner, you need to develop a specific routine that focuses on email efficiency. Put simply: You need to develop a habit for processing email. In the book "Declutter Your Inbox", you will get a nine-step plan that helps clear the email clutter--no matter how many messages you receive on a daily basis. If you are someone who only spends 20 minutes managing email, the tips in this book will cut that time in half. On the other hand, if you are a high-powered executive who spends as much as three to four hours per day managing email, this book will help you discover a number of high-leverage habits that will increase your productivity. DOWNLOAD:: Declutter Your Inbox: 9 Proven Steps to Eliminate Email Overload "Declutter Your Inbox" contains a detailed blueprint of how to be productive while processing email. You will learn how to: Read and understand the six limiting beliefs about email. Write template responses and use software to handle common questions. Practice the "10 rules" of writing efficient emails. Organize your inbox by creating email filters. Use seven tools for managing an empty inbox. Create a central location for files that you typically send. Practice the 4 D's when processing emails. Streamline all your inboxes into one (or two) locations. Develop seven habits for managing email. Don't become a slave to your inbox. You can get to inbox zero by creating a powerful routine for processing email. Would You Like To Know More? Download and take control of email today. Scroll to the top of the page and select the buy button.
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New Order

A Decluttering Handbook for Creative Folks (and Everyone Else)

Author: Fay Wolf

Publisher: Ballantine Books

ISBN: 110188620X

Category: House & Home

Page: 224

View: 3521

For readers of The Life-Changing Magic of Tidying Up and The Power of Habit comes a revelatory, witty guide to a clearer home and a more creative mind. Can a decluttered space fuel a creative mind? Heck yes, says organizing expert Fay Wolf, who has helped everyone from Hollywood celebrities to schoolteachers to work-from-home parents achieve a simpler, more fulfilling life. Here, Wolf outlines her basic rules for saying goodbye to the stuff crowding up your space and hello to new habits that free you up for the things you’re passionate about. And it can all be done in as little as a few minutes a day. Learn how to create productive to-do lists • stem the flood of paper • downsize digital clutter and social media • arrange your space to spark creative juices • curb your desire to accumulate • collaborate and connect with others for support • embrace imperfection • keep up the momentum Wolf also shares her favorite productivity apps and resources for donating your many, many items. From the outer clutter of your home to the inner clutter of your chatty mind, this handbook will help you make room for artistic inspiration and invite you to treat yourself to less. Praise for New Order “Clarity, control, peace and quiet: All of these ‘nebulous golden nuggets’ can be obtained by following Wolf’s sensible decluttering program.”—The New York Times Book Review “Less stuff. Less paper. Less digital. These are some of the ingredients for a decluttered life to be found in New Order.”—Los Angeles Times “New Order seriously changed my life.”—Emily Deschanel “Fay Wolf is some kind of superhero.”—Jesse Tyler Ferguson “Full of millennially minded tips that will help you clean-attack your space.”—Refinery29 “The KonMari alternative you’ve been waiting for . . . [Wolf’s] approach is about reducing chaos so you can focus on more important things, like creative pursuits. . . . The New Order method resonates with me.”—PopSugar “Fay Wolf is living proof that being highly organized doesn’t have to mean being sterile and rigid.”—Apartment Therapy “Her message is about fun and freedom, rather than healing and fixing.”—The Guardian “How can one possibly be productive when faced with so many obligations? Enter: The Triangle of Productivity.”—InStyle “A smart, accessible, sensitive and charming book about clutter.”—Hello Giggles “Wolf has helped individuals clean out and create space in their lives for decades . . . and now she’s sharing her best tips with the world in this book.”—Romper From the Trade Paperback edition.
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Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

Author: Dana K. White

Publisher: Thomas Nelson

ISBN: 071808358X

Category: House & Home

Page: 224

View: 2540

You don’t have to live overwhelmed by stuff—you can get rid of clutter for good! While the world seems to be in love with the idea of tiny houses and minimalism, real women with real families who are constantly growing and changing simply can’t purge it all and start from nothing. Yet a home with too much stuff is a home that is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress. In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mind-sets and emotional challenges that make it difficult to declutter. Then, in her signature humorous approach, she provides workable solutions to break through these struggles and get clutter out—for good! But more than simply offering strategies, Dana dives deep into how to implement them, no matter the reader’s clutter level or emotional resistance to decluttering. She helps identify procrasticlutter—the stuff that will get done eventually so it doesn’t seem urgent—as well as how to make progress when there’s no time to declutter. Sections of the book include Why You Need This Book (You Know Why) Your Unique Home Decluttering in the Midst of Real Life Change Your Mind, Change Your Home Breaking Through Your Decluttering Delusions Working It Out Room by Room Helping Others Declutter Real Life Goes On (and On) As long as we’re living and breathing, new clutter will appear. The good news is that decluttering can get easier, become more natural, and require significantly fewer hours, less emotional bandwidth, and little to no sweat to keep going.
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Unf*ck Your Habitat

You're Better Than Your Mess

Author: Rachel Hoffman

Publisher: St. Martin's Griffin

ISBN: 1250102960

Category: House & Home

Page: 224

View: 2645

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
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Declutter Your Data

Take Charge of Your Data and Organize Your Digital Life

Author: Angela Crocker

Publisher: Self-Counsel Press

ISBN: 1770404848

Category: Computers

Page: 168

View: 2552

Technology makes things faster, and simpler. At the same time, with all the technology that surrounds us on a daily basis, everyone is awash in too much information. Our computers, phones, tablets, work projects, tax and other files, and various online accounts all store data. It’s a lot! Can anything be done? Yes! 'Declutter Your Data' is for anyone who is interested in making better use of technology, cleaning up their digital clutter, and coming up with an organized and efficient way to access their data going forward. This book guides readers step by step through the process of figuring out what data is important to them; wrestling with the information to clear out what’s not useful and organize what they want to keep; and dealing with the ongoing data maintenance aspect that is a necessity in this digital age. Following author Angela Crocker’s advice and putting these ideas into practice will reduce your digital clutter, make you more efficient, help you save time, and give you a happier relationship with your information, clearing your mind for more important things.
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Level Up Your Day

How to Maximize the 6 Essential Areas of Your Daily Routine

Author: S. J. Scott,Rebecca Livermore

Publisher: CreateSpace

ISBN: 9781506101743

Category:

Page: 164

View: 5357

DISCOVER:: How to Find Your Work-Life Balance with a Powerful Daily Routine Imagine what your life would be like if your days were filled with purpose, productivity and time to enjoy the little things. (Instead of chaos, overwhelm and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are. (Like forcing yourself to wake up at 5 a.m. when you work best late a night.) So what's the secret to creating a daily routine that sticks? The answer: Build one that matches your natural energy levels and gives you the flexibility to meet all of your day-to-day obligations. LEARN:: How to Find (and Focus on) the 80/20 of Your Daily Activities The trick to finding that work-life balance is to be intentional with how you spend your time. You can do this by applying the 80/20 rule, which states that you achieve 80% of your results from 20% of your effort. This principle applies to all areas of life. Right now, only a handful of the activities you do each day will have the biggest big impact on your life -- whether you're at work, at home or enjoying a hobby. All you have to do identify these activities and focus on them instead of worrying about time-wasting activities. The great thing about this principle is that, once you're mindful of it, you learn to focus on the 20% that yields the best results. In the book, "Level Up Your Day," we show you how to identify the 80/20 activities in the six areas of your routine and explain how to get the most from each experience. DOWNLOAD:: Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine "Level Up Your Day" provides an action plan to maximize the SIX areas of your life. We will cover: ** 8 Reasons to Build a Daily Routine ** Area #1: Energy (sleep and renewal activities) ** Area #2: Eating (general nutrition and meal planning) ** Area #3: Exercise (regular exercise and constant movement) ** Area #4: Routine activities (streamlining repetitive tasks and household chores) ** Area #5: Working (at a job or in your own business) ** Area #6: Fun (hobbies, relaxation or a creative outlet) ** 4 Ways to Maximize Your Daily Ritual ** Four Case Studies that Show How Regular Folks Achieve Day-to-Day Success You can manage your day-to-day activities. The secret is to fully understand your daily responsibilities and build a plan of how you'll do it all. Would You Like To Know More? Download now to learn how to build a powerful daily routine. Scroll to the top of the page and select the buy now button.
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Exercise Every Day

32 Tactics for Building the Exercise Habit

Author: S. J. Scott

Publisher: CreateSpace

ISBN: 9781511767057

Category:

Page: 130

View: 7994

LEARN:: How to Build a Powerful Daily Workout Routine Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? The good news is that you don't have to follow extreme exercise programs like Insanity and P90X, or spend every free moment in the gym, to experience the health benefits exercise has to offer. All you need to do is make a simple goal to "Exercise Every Day" in a way that fits your already busy schedule. The Truth?? You Struggle with Exercising Because of Specific Workout Obstacles Here's the thing...most people have both the desire and capacity to exercise, but they never get started because they allow obstacles to get in their way. For instance, you might feel exhausted when your alarm clock goes off two hours earlier than usual in the morning, so you can't bring yourself to make it to "boot camp" class. Or perhaps you don't have space in your house for lots of weights and equipment. These are real-life obstacles, and it's likely that issues such as these have prevented you from engaging in regular exercise. In the book "Exercise Every Day", you will have the opportunity to identify those obstacles that seem to continually get in your way. Then you will learn how to review each obstacle and identify the specific solutions to experience a personal breakthrough. DOWNLOAD:: Exercise Every Day - 32 Tactics for Building the Exercise Habit "Exercise Every Day" contains a step-by-step blueprint for identifying your workout obstacle and learning how to overcome them. You will learn how to: ** Identify the reason why you struggle with exercising ** Use "Habit Anchoring" to Quickly Build a New Workout Routine (Tactic #4) ** Determine *What* Workout Routine is Right for YOU (Tactic #1) ** Maximize Those Small Pockets of Time (Tactic #18) ** Harness the Power of Micro-Commitments to Never Miss a Daily Workout (Tactic #5) ** Use Technology (like mobile Apps) to Track Your Daily Exercise (Tactic #8) ** Overcome Injury, Illness and Extended Life Interruptions (Tactic #29) ** Make Working Out Fun... Even if You Normally Hate it (Tactic #7) ** Find the Right Gym OR Home Workout Routine (Tactic #27) Stop overthinking your exercise routine. It's possible to build your fitness, without requiring too much of your free time. Would You Like To Know More? Download and build your daily exercise habit today. Scroll to the top of the page and select the buy now button.
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10-Minute Mindfulness

71 Habits for Living in the Present Moment

Author: S. J. Scott,Barrie Davenport

Publisher: Createspace Independent Publishing Platform

ISBN: 9781546768289

Category: Mindfulness (Psychology)

Page: 248

View: 6041

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future. The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness. And the simplest way to do this is to build a series of mindfulness habits. DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment In 10-Minute Mindfulness, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind. Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life. Would You Like To Know More? Download now to reduce your stress, overcome anxiety, and live in the present moment. Scroll to the top of the page and select the buy now button.
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Clear the Clutter, Find Happiness

One-Minute Tips for Decluttering and Refreshing Your Home and Your Life

Author: Donna Smallin

Publisher: Storey Publishing

ISBN: 161212352X

Category: House & Home

Page: 288

View: 9834

Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.
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Simply Clean

The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day

Author: Becky Rapinchuk

Publisher: Simon and Schuster

ISBN: 1501158791

Category: House & Home

Page: 272

View: 3746

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day. Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living space. In Simply Clean, Becky will help you effortlessly keep a tidy house and build habits to become a neat person—no matter how messy you may naturally be! Simply Clean features: -A 7-Day Simply Clean Kick Start and the 28-Day Simply Clean Challenge, to turn cleaning from a chore into an effortless habit -A designated catch-up day, so you’ll never have to worry or stress when life gets in the way of cleaning -Step-by-step tutorials for speed cleaning hard-to-clean spaces -Dozens of recipes for organic, environmentally conscious cleaning supplies -Many of Becky’s famous checklists, schedules, and habit trackers No matter how big your home or busy your schedule, the Simply Clean method can be customized to fit your life. It really is possible—in just ten minutes a day, you can create a cleaner, happier home.
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Spark Joy

An Illustrated Master Class on the Art of Organizing and Tidying Up

Author: Marie Kondo

Publisher: Ten Speed Press

ISBN: 1607749734

Category: House & Home

Page: 304

View: 5154

Japanese decluttering guru Marie Kondo’s The Life-Changing Magic of Tidying Up has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, and digital photos, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.
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Essentialism

The Disciplined Pursuit of Less

Author: Greg McKeown

Publisher: Broadway Business

ISBN: 0804137382

Category: Business & Economics

Page: 260

View: 479

Outlines a systematic framework for enabling greater productivity without overworking, sharing strategies on how to eliminate unnecessary tasks while streamlining essential employee functions. By the co-author of the best-selling Multipliers. 75,000 first printing.
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The Little Book of Tidying

Declutter your home and your life

Author: Beth Penn

Publisher: Gaia

ISBN: 1856753727

Category: Self-Help

Page: 96

View: 6718

In this age of mass consumerism, we are "stuffocating"; becoming slaves to our possessions. By freeing ourselves from physical and mental clutter, and better managing our schedules, we can focus on what is truly important and discover more time, space and joy. Grounded in solid science and bursting with invaluable tools, activities and strategies, this little book will empower you to discard what you no longer need, regain control of your surroundings and create a happier and more fulfilling life.
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Declutter Your Life

How Outer Order Leads to Inner Calm

Author: Gill Hasson

Publisher: John Wiley & Sons

ISBN: 0857087371

Category: Business & Economics

Page: 160

View: 8723

Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life! Our homes and workspace are a mirror of what's happening inside us, Declutter Your Life explains how you can change your relationship with the things you own. Instead of being weighed down with objects and possessions that keeps you stuck in the past, you can learn to think about your things in a new light; in a way that's constructive and helpful to you. There are plenty of ideas, advice, tips and techniques to help you. You'll discover how outer order leads to inner calm. Declutter Your Life explains how the principles and steps taken to clear and simplify your living space can improve not just your home but also other aspects of your life; your work, relationships and general wellbeing. An ordered environment leads to ordered thinking. When you stop allowing your life to revolve around things that don't matter, you instantly gain the time, space and energy to focus on the things that do. Declutter Your Life will help you to: Let go of guilt and get rid of the emotional baggage that keeps you stuck in the past Feel less overwhelmed and stressed Clear out your unnecessary commitments Simplify and improve your work life Declutter your relationships Simple living doesn't end at home. Declutter Your Life shows you how to reclaim your space, your time and your mind to achieve the life you want to live.
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How to Quit Your Smoking Habit

Without the Stress Or Weight Gain

Author: S. J. Scott,Jonathan Green

Publisher: N.A

ISBN: 9781946159113

Category:

Page: N.A

View: 6192

How to Quit Your Smoking Habit provides a step-by-step action plan on how to use simple habit development principles to fight against your desire to smoke.
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The Declutter Code

10 Simple Steps to Clarity

Author: Yvette Bowlin

Publisher: N.A

ISBN: 9780692602997

Category:

Page: 150

View: 995

Known to some as the bible for decluttering your life from the inside out, The Declutter Code is a 10-step journey that will transform how you deal with clutter. Using the same process that worked for herself and her clients, Yvette Bowlin walks you through clearing mental clutter like self-sabotage, stress, lies and limiting beliefs. Learn the secret behind your "clutter problem" so you can begin to deeply clear it away! Regain clarity and, quite possibly, your sanity.
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